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The Tavern
Nutrition Facts & Calorie Information
201 N Main St, Tulsa, OK 74103
- PawFish & Chips
icelandic haddock, frites, tartar sauce
Smoked Brisket Burrito
scrambled egg, fried potato, white queso, chipotle sauce
Brunch Poutine
roasted jalapeno gravy, cheese curds, bacon, sunny egg
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Tavern Club
wheat bread, turkey, ham, bacon, cheddar, swiss, lettuce, tomato, mayo, whole grain mustard, frites
Tavern Burger
challah bun, stilton cheese, mushroom cognac cream, frites
French Dip
roast beef, provolone, roasted garlic horseradish aioli, pickled red onion, French baguette, jus
Big Breakfast Sammy
challah bun, nueske's bacon, brunch sausage, hash brown, fried egg, American cheese, peppercorn aioli
Spicy Chicken
challah bun, habanero aioli, spicy pickle, lettuce, tomato, frites
French Dip Bagel
roast beef, provolone, fried egg, pickled red onion, roasted garlic horseradish aioli, everything bagel, jus
Grilled Cheese
four cheeses, sourdough, tomato bisque
Seared Salmon
carrot coconut curry, white rice, harissa roasted carrots, chili oil
Smoked Brisket Sandwich
white bread, kimchi pimento cheese, korean bbq sauce, fried shallots
Honey Butter Chicken Biscuit
miso honey butter, kimchi pimento cheese, buttermilk biscuit
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garlic, smoked gouda, fontina, bread crumb
Chicken Fried Steak
garlic parmesan mash, brown gravy, haricot vert
Tuna Poke
white rice, miso honey aioli, kimchi, chili mango, cucumber, rice chips
Buttermilk Pancakes
butter, maple syrup
Bacon Popcorn
maple caramel, bacon
Biscoff Crème Brûlée
maple, cookie butter whip
Roasted Brussels Salad
green goddess, tomato, onion, lardons, sunflower crunch
Strawberry Tres Leches
cream cheese frosting, strawberry crunch
Avocado Toast
grilled pita, curry hummus, cilantro lime yogurt, chile crunch, mixed greens, everything bagel dukkah
Chicken Fried Steak Bites
sausage gravy, pepper jelly
Tikka Masala Hummus
curried chicken, cilantro lime yogurt, chili crunch, grilled pita
Banana Pudding Cheesecake
vanilla wafer, caramel
Kale Caesar
parmesan cracker, lemon caesar dressing
BBQ Carrots
herbed buttermilk spread, fried shallots
House Greens
cherry tomato, crouton, parmesan, balsamic, olive oil
Golden Beets
labneh, horseradish vinaigrette, everything bagel dukkah
Shrimp Dip
sourdough crostini
Tomato Bisque
parmesan crouton
Deviled Egg Trifecta
sriracha, classic, bacon
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About The Tavern Nutrition Information
Discover the nutritional content of menu items at The Tavern in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-tavern-tulsa-ok. Accessed December 26, 2025.