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The Tavern Bar & Tacos

Nutrition Facts & Calorie Information

75 E Colonial Dr, Orlando, FL 32801, United States

28items analyzed
"The menu skews toward calorie-dense, higher-fat and carb-heavy items (many burritos, melts and bowls 700–900 kcal), so overall it’s more suited to bulking than strict cutting. For cutting: choose the Chicken Taco (250 kcal, 20 g protein) or two chicken tacos (400 kcal, 30 g) and ask for no extra cheese/sour cream and extra salsa/veggies. For bulking: pick a Birria Burrito (900 kcal, 50 g protein) or one of the 750 kcal bowls (Tex Mex/Tavern/Elote) for a high-calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Birria Burrito

Birria beef sirloin marinated in a homemade adobo, slowly cooked and wrapped in a 12" flour tortilla with seasoned rice, red onion & blended cheese. toasted then finished with cotija chese & cilantro. served with side of birria broth.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat45g

Birria Melt

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Tex Mex Bowl

Seasoned rice topped with your choice of chicken/ pork/ or birria ($1.00 extra), black beans, blended cheese, tavern hot sauce, pico de gallo, jalapeΓ±os, crushed tortilla chips, queso and guacamole. finished with cilantro & cotija cheese. served with side of mexican crema.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g
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Tavern Bowl

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

Elote Bowl

Seasoned rice topped with your choice of chicken/pork/ or birria ($1.00 extra), toasted corn, mexican crema, cotija cheese, chili lime powder & cilantro.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

2-Birria tacos

⚑️ Calories710
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Pork Sammich

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Tomato Bacon Grilled Cheese

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat40g

Shrimp Burrito

Shrimp seasoned with tavern rub, wrapped in a 12" flour tortilla with seasoned rice, blended cheese, red onion, tomato, lettuce and honey sriracha. toasted then finished with cotija cheese & cilantro. served with a side of mexican crema

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat28g

Turkey Club

Smoked turkey, hinckley bacon, colby cheese, arugula, tomato, mayo, white bread

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Chaseadilla

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Pork Chase-a-dilla

⚑️ Calories550
πŸ₯© Protein31g
🍞 Carbs41g
🧈 Fat28g

Spicy Chicken Wrap

Pulled chicken tossed in tavern hot sauce, buttermilk ranch, lettuce and tomato served in a flour tortilla or hoagie roll, with your choice of side.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
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Chicken Burrito

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat18g

2-Pork Tacos

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs44g
🧈 Fat22g

Pork Burrito

⚑️ Calories425
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat16g

Churro Sundae

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs83g
🧈 Fat14g

2-Chicken tacos

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Cookie Sundae

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat18g

Portobello Wrap

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

2-Shrimp Tacos

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs37g
🧈 Fat15g

Grilled Cheese plain

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Taco Salad

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Birria Taco

⚑️ Calories310
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat14g

Pork Taco

⚑️ Calories286
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat14g

Chicken Taco Dine in Only

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Shrimp Taco Dine in Only

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat10g

Cookie

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat10g

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About The Tavern Bar & Tacos Nutrition Information

Discover the nutritional content of menu items at The Tavern Bar & Tacos in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Tavern Bar & Tacos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-tavern-bar-tacos-orlando-fl. Accessed December 26, 2025.
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