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The Tasting Room

Nutrition Facts & Calorie Information

23 Menu Items Analyzed

Roast Rack of Lamb

with French onion Tart (to name one among many – again, seasonal, fresh and high-quality are our tenets)

⚡️ Calories:780
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:53g

Osso Buco

Meat entree example

⚡️ Calories:650
🥩 Protein:52g
🍞 Carbs:10g
🧈 Fat:45g

Tokyo Ramen

with Bok Choy, Chinese Mushrooms, Scallions, Braised Burdock root

⚡️ Calories:620
🥩 Protein:28g
🍞 Carbs:80g
🧈 Fat:22g

28-day in house dry-aged rib eye

Meat entree example

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:45g

Cacio e Pepe

with wild mushrooms and more

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:20g

Baked Nebraska

Chef Daniel’s take on Baked Alaska

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:28g

Seasonal Fresh Apple Tart

with our chef’s signature house-made ginger cardamom ice cream made with Hudson Valley Fresh cream

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Lobster Thermidor

Fish entree example

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Murray Chicken

with wild Mushrooms

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Affogato

ice cream with a cordial and a hot espresso drench

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:37g
🧈 Fat:22g

Peking Duck

⚡️ Calories:375
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:22g

House-made Risotto

with local produce

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Pot de Crème

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:22g

Steamed Pork Belly Buns

(veggie substitute of “tofu belly buns” available)

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:15g

Crab Cakes

with lemon-dill sauce

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:14g

Freshwater Prawns

Fish entree example

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:6g

Imported Hawaiian Ono

Fish entree example

⚡️ Calories:200
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:5g

Grilled Ahi Tuna

Fish entree example

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Roast Quail

with Porcini Demi

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:8g
🧈 Fat:9g

Roasted Beets

with arugula and French feta cheese

⚡️ Calories:160
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Diver Scallops over Risotto Milanese

Fish entree example

⚡️ Calories:90
🥩 Protein:14g
🍞 Carbs:7g
🧈 Fat:3g

Miso Soup

⚡️ Calories:84
🥩 Protein:6g
🍞 Carbs:9g
🧈 Fat:2g

Endive

with Old “Chatham Farm Eye Blue cheese” dressed with Hazelnut Oil and Mirin

⚡️ Calories:75
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:6g

About The Tasting Room Nutrition Information

Discover the nutritional content of menu items at The Tasting Room. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.