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The Tap Public House Inc.

Nutrition Facts & Calorie Information

930 Laconia Rd, Belmont, NH 03220

10items analyzed
"The menu is skewed toward high-calorie, high-fat comfort foods (burgers, loaded nachos, cheesy pizzas and fried sides), so overall it’s more suited to bulking than cutting. For cutting, choose the Garden Salad (90 kcal) and add lean grilled chicken while avoiding creamy dressings and fried sides. For bulking, the Tap Burger (1710 kcal) or Mike’s Loaded Nachos (1450 kcal) are easy ways to hit a high-calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Tap Burger

8 Ounce angus beef topped with grilled mushrooms, peppers, onions, three strips of bacon and triple swiss drizzed with our special sweet sauce on a grilled roll with fries.

⚑️ Calories1710
πŸ₯© Protein100g
🍞 Carbs98g
🧈 Fat102g

Mike's loaded Nachos

freshly fried nachos topped with chili, melted cheddar cheese, black olives, sliced cherry tomatoes, jalapenos and sliced red onions. Served with salasa and sour cream on the side. A truly heaping portion.

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs130g
🧈 Fat85g

Billy Wong Pizza

Garlic butter spread, sliced tomatoes with our special cheese blend and oregano.

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat48g
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Cheese Fries

⚑️ Calories720
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat42g

French Fries and Onions Rings

⚑️ Calories640
πŸ₯© Protein7g
🍞 Carbs82g
🧈 Fat32g

Greek Salad

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat34g

Gluten Free Pizza

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat14g

Hawaiian Pizza

Ham and Pineapple.

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs34g
🧈 Fat14g

Cheese Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Garden Salad

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat4g

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About The Tap Public House Inc. Nutrition Information

Discover the nutritional content of menu items at The Tap Public House Inc. in Belmont, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Tap Public House Inc. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-tap-public-house-inc-belmont-nh. Accessed December 31, 2025.
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