πŸ“± Download the only app with the macros of over 25,000 restaurant menus.

The Taj Cafe

574 E Main St, Ventura, CA 93001

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Big Meat Platter

Sampler of Tandoori items includes: Chicken Tikka, Lamb Tikka, Tandoori chicken, Lamb Seekh and T. shrimp. Served with garlic naan.

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:100g
🧈 Fat:70g

Stuffed Lamb

Stuffed with lamb, cooked in a special sauce, two chutneys and marinated onions.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:45g

Paneer with Nuts and Raisins

Homemade Indian cheese with nuts and raisins in a very special creamy onion base sauce.

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:40g
πŸ“±

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Boneless Grilled Dish

Boneless grilled Chicken/Lamb/Fish/Shrimp in a mild creamy sweet n' tangy Mango sauce.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Stuffed Chicken

Stuffed with chicken, cooked in tomatoes, onions, ginger, ground spices, two chutneys and marinated onions.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Popular Masala Dish

The most popular masala dish.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Boneless Lamb Masala

Boneless lamb chunks in masala sauce.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Mango Sauce Chicken

Boneless grilled Chicken/Lamb/Fish/Shrimp in a mild creamy sweet n' tangy Mango sauce.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Bhel Puri

Puffed rice (like rice cereal) onions, potatoes, sev, cilantro and crushed crisp wheat crackers tossed together with two chutneys.

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:12g

Garbanzo Flour Fritters

Garbanzo-flour marinated all white meat fritters served with sweet tomato chutney.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Tandoori Chicken Salad

Tandoori grilled chicken, sautΓ©ed mushrooms, homemade cheese cubes served on a bed of romaine lettuce, with tomatoes and cucumbers in our homemade dressing.

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Sambar and Chicken Soup

A unique mixture of sambar with chicken soup.

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Tandoor Shrimp or Fish Salad

Tandoor grilled Shrimps OR Fish , sautΓ©ed mushrooms, homemade cheese cubes served on a bed of romaine lettuce , with tomatoes and cucumbers tossed in our homemade dressing.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap β†’

Stuffed Gobi Aloo

Stuffed with gobi aloo, two chutneys and marinated onions.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:15g

Chef’s Lentil Selection

Chef’s selection of Indian lentil of the day cooked with onions, tomatoes, ginger, garlic.

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:56g
🧈 Fat:8g

Tender Lamb

Tender pieces of marinated lamb perfectly done.

⚑️ Calories:330
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:25g

Samosas

Topped with kabuli chana (flavored garbanzoes), yogurt, chutneys & a blend of six spices.

⚑️ Calories:320
πŸ₯© Protein:7g
🍞 Carbs:43g
🧈 Fat:14g

Mushroom Fritters

Mushroom fritters seasoned with ginger and spices, served with tomato chutney.

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:15g

Onion Fritters

Onions fritters in garbanzo flour batter seasoned with ginger and spices served with sweet tomato chutney.

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Crispy Potato Dosa

A south Indian vegetarian specialty. It is a crispy crepe made of rice and lentil flour, some ghee & stuffed with mildly spiced potatoes. Served with sambar and coconut chutney.

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

Lamb Seekh Kebab

Lean minced ground Lamb mixed with minced onions, mint, cilantro, green chilies and spices.

⚑️ Calories:290
πŸ₯© Protein:16g
🍞 Carbs:4g
🧈 Fat:22g

Pureed Spinach Chicken or Lamb

Pureed spinach and seasoned Chicken or Lamb cooked with onions, ginger, garlic, fresh ground spices.

⚑️ Calories:280
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Tandoori Chicken

Our special tandoori chicken, marinated overnight in a special sauce with yogurt and spices.

⚑️ Calories:265
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Homemade Soup

Mild delicious homemade soup made from scratch flavored with onions, ginger, garlic and spices. Garnished with rice, spinach and tomatoes.

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:8g

Pan Tossed Mushrooms

Pan tossed mushrooms, Indian cheese and eggplant in a light marinade served on a bed of romaine lettuce with tomatoes and cucumbers tossed in our homemade dressing.

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:14g
🧈 Fat:18g

Marinated Boneless Chicken

Boneless chicken marinated with ginger, garlic, cilantro and spices.

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:3g
🧈 Fat:12g

Mild Marinated Chicken

MILD boneless pieces of chicken marinated overnight in garlic and saffron, grilled in Tandoor oven.

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Tiger Shrimp Salad

Mildly marinated tiger shrimp tossed with puffed rice, onions, potatoes, chips, crisp noodles and chutneys.

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Garbanzo Beans Curry

Indian Garbanzo beans cooked with browned onions, ginger, garlic & tomatoes.

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:6g

Paneer and Green Peas

Homemade Indian Cheese & green peas cooked with onions, tomatoes, ginger, and garlic.

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:18g
🧈 Fat:14g

Spinach Potato Curry

Pureed spinach leaves, potatoes, onions, ginger, garlic & spices.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Spicy Tandoori Chicken

SPICY herb marinated pieces of boneless chicken cooked in Tandoor.

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:8g
🧈 Fat:12g

Saffron Creamy Dish

Very delicious mild, Saffron- infused creamy tomato & onion gravy sauce.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Spinach Cream

Pureed spinach leaves and homemade Indian cheese cubes, sautΓ©ed with onion, ginger, garlic and spices.

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:10g
🧈 Fat:19g

Potato and Peas Curry

Potatoes and green peas in a homemade sauce with tomatoes, ginger, green chili and herbs.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

Masala Sauce Cheese

Home made Indian cheese cubes cooked in Masala sauce.

⚑️ Calories:250
πŸ₯© Protein:14g
🍞 Carbs:10g
🧈 Fat:18g

Chutneys and Chips

Four freshly made chutneys served with wheat flour chips.

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

Papri Chaat

Handmade crispy crackers topped with onions, potatoes, two chutneys and topped with crisp garbanzo flour noodles and a garnish of cilantro.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Coconut Soup

Mildly spiced South Indian style soup with coconut and mustard aroma.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Grilled White Fish

Melt in mouth White Fish, marinated and grilled.

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Eggplant Bharta

A puree of tandoor baked eggplant and sautΓ©ed with onions, fresh tomatoes, ginger and spices.

⚑️ Calories:180
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Dosa

Some call it "Indian Pizza". Very popular South Indian griddle cake made from rice and lentil flour. Served with coconut chutney. Toppings: tomatoes, onions, cilantro and green chili.

⚑️ Calories:160
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:3g

Salad

Fresh romaine lettuce with cucumbers and tomatoes tossed in our homemade dressing.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:11g

Marinated Jumbo Shrimp

Marinated jumbo shrimp.

⚑️ Calories:150
πŸ₯© Protein:24g
🍞 Carbs:1g
🧈 Fat:3g

Mixed Vegetables Curry

Fresh Carrots, cauliflower, potatoes and green peas, cooked with onions, tomatoes, ginger and spices.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:3g

Masala Mushrooms

Mushrooms cooked in Masala sauce. (Add tofu for Free)

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:8g
🧈 Fat:10g

Indian Salad

Red onions, tomatoes, cucumbers, seasoned with spices and pickles.

⚑️ Calories:130
πŸ₯© Protein:2g
🍞 Carbs:17g
🧈 Fat:5g

Fish of the Day

Fresh fish of the day in bite size pieces cooked in our garbanzo-flour batter. Served with sweet tomato chutney.

⚑️ Calories:0
πŸ₯© Protein:24g
🍞 Carbs:50g
🧈 Fat:8g

People also viewed

About The Taj Cafe Nutrition Information

Discover the nutritional content of menu items at The Taj Cafe in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy