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The Taco Stand

Nutrition Facts & Calorie Information

621 Pearl St, La Jolla, CA 92037

36items analyzed
"Overall the menu skews high-calorie and high-fat with lots of large burritos, loaded fries and rich quesadillasβ€”so it’s generally more suited to bulking, though several lean grilled protein options make a cutting approach possible if you choose carefully. Cutting pick: Pollo Asado (425 kcal, 47 g protein) or Mahi Mahi (420 kcal); Bulking pick: Carne Asada Fries (1560 kcal, 66 g protein) or the California plate (1170 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bag of Chips

1 pound of our fresh hand made chips.

⚑️ Calories2436
πŸ₯© Protein32g
🍞 Carbs227g
🧈 Fat154g

Carne Asada Fries

Flamed grilled angus steak (100% certified angus beef), fries, guacamole, sour cream & cheese

⚑️ Calories1560
πŸ₯© Protein66g
🍞 Carbs90g
🧈 Fat110g

California

Flame grilled angus steak (100% certified angus beef), cheese, fries, guacamole, tomato, salsa & sour cream

⚑️ Calories1170
πŸ₯© Protein59g
🍞 Carbs63g
🧈 Fat81g
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Carne Asada Quesadilla

On flour tortilla with grilled angus steak and side of, guacamole & sour cream

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs65g
🧈 Fat55g

Pollo Quesadilla

On flour tortilla with grilled chicken and side of, guacamole & sour cream

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs55g
🧈 Fat52g

Chorizo & Egg Burrito

Chorizo, egg, cheese, beans & salsa

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat48g

Carne Asada & Egg Burrito

100% certified angus beef, egg, potato, cheese & salsa

⚑️ Calories880
πŸ₯© Protein51g
🍞 Carbs72g
🧈 Fat48g

Al Pastor Quesadilla

On flour tortilla with rotisserie marinated pork and side of, guacamole & sour cream

⚑️ Calories880
πŸ₯© Protein51g
🍞 Carbs40g
🧈 Fat55g

Mar Y Tierra

Grilled shrimp with angus steak, melted cheese, cabbage, avocado, tomato & chipotle sauce

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat60g

Al Pastor Burrito

Rotisserie marinated pork, cilantro, onions, cilantro sauce + pineapple

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs88g
🧈 Fat32g

Cheese Quesadilla

On flour tortilla, side of, guacamole & sour cream

⚑️ Calories740
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat51g

Carne Asada

Flame grilled angus steak (100% certified angus beef), cilantro, onions, guacamole & salsa

⚑️ Calories720
πŸ₯© Protein60g
🍞 Carbs18g
🧈 Fat52g

Sonora Taco

Flour tortilla, angus steak (100% certified angus beef), melted cheese, beans, guacamole, onions, cilantro & salsa

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat39g
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Veggie & Egg Burrito

Egg, nopal, panela cheese, beans & salsa

⚑️ Calories570
πŸ₯© Protein33g
🍞 Carbs68g
🧈 Fat24g

Carne Asada

Flame grilled angus steak (100% certified angus beef), guacamole, tomato & salsa

⚑️ Calories555
πŸ₯© Protein46g
🍞 Carbs11g
🧈 Fat49g

Bacon and Egg Burrito

Bacon, egg, cheese, beans & salsa

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat26g

Ham and Egg Burrito

Ham, egg, cheese, beans & salsa

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat24g

Grilled Pescado (Mahi Mahi)

Grilled fish, cabbage, cilantro, onions, tomato, avocado & chipotle sauce

⚑️ Calories470
πŸ₯© Protein40g
🍞 Carbs16g
🧈 Fat25g

Chips and Guacamole

Fresh made chips with guacamole

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat29g

Camaron

Grilled shrimp, melted cheese, cabbage, avocado, tomato & chipotle sauce

⚑️ Calories448
πŸ₯© Protein33g
🍞 Carbs12g
🧈 Fat32g

Camaron (Spicy Shrimp)

Grilled shrimp, cheese, avocado, cabbage, tomato & chipotle sauce

⚑️ Calories430
πŸ₯© Protein34g
🍞 Carbs11g
🧈 Fat28g

Pollo Asado

Flame grilled chicken, tomato, guacamole & salsa

⚑️ Calories425
πŸ₯© Protein47g
🍞 Carbs13g
🧈 Fat16g

Pescado (Mahi Mahi)

Grilled fish (mahi mahi), cabbage, cilantro, onions, tomato, avocado & chipotle sauce

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat20g

Bean & Cheese Burrito

Bean and cheese

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat14g

Hot Churros

Fresh made, 3 per order

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat18g

Pollo Asado

Flame grilled chicken, cilantro, onions, guacamole & salsa

⚑️ Calories400
πŸ₯© Protein53g
🍞 Carbs10g
🧈 Fat16g

Side of Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Baja Taco

Battered fish, cabbage, cilantro, tomato, onions & chipotle sauce

⚑️ Calories340
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Al Pastor

Rotisserie marinated pork, cilantro, onions, cilantro sauce + pineapple

⚑️ Calories338
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat20g

Corn on the Cob

Grilled corn served with mayonnaise, parmesan cheese and chili powder

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat20g

Nopal Taco

Flamed grilled cactus, melted cheese, cilantro sauce, tomato & avocado all veggie (can substitute cheese with beans)

⚑️ Calories287
πŸ₯© Protein11g
🍞 Carbs16g
🧈 Fat20g

Side of Carne Asada

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat16g

Side of Guacamole

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Side of Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Side of Beans

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs21g
🧈 Fat1g

Paletas

Local made, all natural

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

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About The Taco Stand Nutrition Information

Discover the nutritional content of menu items at The Taco Stand in La Jolla, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Taco Stand Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-taco-stand-la-jolla-ca. Accessed December 31, 2025.
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