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The Syrian Kitchen

600 Business Loop 70 W, Columbia, MO 65203

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Shawarma

Marinated meat, typically beef or chicken, slow-cooked on a vertical rotisserie.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Falafel

Deep-fried balls made from ground chickpeas and spices, served with tahini sauce.

⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:31g
🧈 Fat:17g

Baklava

A sweet pastry made of layers of filo dough filled with nuts and honey.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:18g
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Kibbeh

A dish made with bulgur, minced onions, and ground meat.

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:22g
🧈 Fat:12g

Tabbouleh

A refreshing salad made with parsley, mint, tomatoes, bulgur, and lemon.

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Hummus

A creamy dip made from blended chickpeas, tahini, lemon juice, and garlic.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:16g
🧈 Fat:8g

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About The Syrian Kitchen Nutrition Information

Discover the nutritional content of menu items at The Syrian Kitchen in Columbia, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy