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The Sweet Spot restaurant logo - View nutrition facts, calories, and macros for menu items at 46 Public Square, Darlington, SC 29532

The Sweet Spot

Nutrition Facts & Calorie Information

46 Public Square, Darlington, SC 29532

51items analyzed
"The menu is heavy on high‑calorie sweets and combo meals, so overall it’s more suited to bulking/indulgent eating than strict cutting, though a few lighter options exist. For cutting, choose the Only Deli Meat Sandwich (β‰ˆ320 kcal, 26 g protein, 10 g fat) or a Garden Salad with added grilled chicken to keep calories down and protein up. For bulking, go with the Combo Chicken Salad Sandwich (β‰ˆ1100 kcal, 30 g protein) or a Banana Split (β‰ˆ970 kcal) to easily reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Chicken Salad Sandwich

$7.48+

⚑️ Calories1100
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat55g

Banana Split

3 scoops of your choice of ice cream topped with wet walnuts, pineapple, strawberry topping, chocolate syrup, caramel syrup, strawberry syrup, whipped cream, and a cherry! $6.99

⚑️ Calories970
πŸ₯© Protein16g
🍞 Carbs127g
🧈 Fat50g

Combo Pimento Cheese Sandwich

$7.48+

⚑️ Calories950
πŸ₯© Protein22g
🍞 Carbs110g
🧈 Fat54g
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Combo - Grilled Cheese

$4.98+

⚑️ Calories950
πŸ₯© Protein20g
🍞 Carbs110g
🧈 Fat55g

Combo Deli Meat Sandwich

$7.98+

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs58g
🧈 Fat52g

Combo - Hotdog (Single)

$4.48+

⚑️ Calories820
πŸ₯© Protein24g
🍞 Carbs105g
🧈 Fat38g

Combo Cran Pecan Chicken Salad Sandwich

$7.98+

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat45g

Club Sandwich

$8.99+

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs64g
🧈 Fat46g

Combo Bacon & Pimento Cheese Sandwich

$7.98+

⚑️ Calories780
πŸ₯© Protein33g
🍞 Carbs46g
🧈 Fat56g

Milkshakes

A rich and creamy milkshake made with your choice of ice cream! $6.50+

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat30g

Combo - Hotdog (2 Hot Dogs)

$5.99+

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs52g
🧈 Fat36g

Only Cran Pecan Chicken Salad Sandwich

$5.49

⚑️ Calories610
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat30g

Only Pimento Cheese Sandwich

$4.99

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat38g
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Only Bacon & Pimento Cheese Sandwich

$5.49

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs31g
🧈 Fat42g

Grilled Cheese

$2.49

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat30g

Chef Salad

$8.99+

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat30g

Breakfast Everything Bagel

$4.25+

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat20g

Only Chicken Salad Sandwich

$4.99

⚑️ Calories470
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat27g

Sundaes

$5.99+

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat18g

Breakfast Croissant

$3.99+

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs33g
🧈 Fat27g

Belgian Waffle

$2.49+

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat23g

3 Scoop Ice Cream

$5.75+

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat21g

Famous Floats

A classic float made with your choice of soda and ice cream! $4.75

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat16g

Brownie

Savor the delicious flavors of David's Cookie Brownies, featuring options like the rich chocolate chip brownie and the timeless blondie brownie. $2.99

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat22g

Breakfast Biscuit

$3.99+

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat26g

Muffin

Enjoy a warm, fluffy muffin - the ideal quick snack! Ask about our delicious flavors! $3.25

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat18g

Brownie

Savor the delicious flavors of David's Cookie Brownies, featuring options like the rich chocolate chip brownie and the timeless blondie brownie. $2.99

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat22g

2 Scoop Ice Cream

$4.75+

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat22g

Macaroni Salad

$2.99

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs33g
🧈 Fat21g

Potato Salad

$2.99

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g

Choc Filled Croissant

$2.99

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat20g

White Choc Macadamia Nut Cookie

$2.75

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs42g
🧈 Fat18g

Everything Bagel

$1.99+

⚑️ Calories330
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat6g

Hotdog Single

$1.99+

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat18g

Only Deli Meat Sandwich

$5.49+

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs34g
🧈 Fat10g

Chips

$1.99

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat20g

Breakfast Meat Only

$0.00+

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs2g
🧈 Fat24g

White Choc Pecan and Pumpkin Cookie

$2.50

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat18g

Grandma Cookies - Choc Chip

$1.99

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat14g

Breakfast Plain Bagel

$4.25+

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs58g
🧈 Fat2g

Plain Bagel

$1.99+

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs56g
🧈 Fat2g

Egg Bites

$4.99

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat22g

Plain Biscuit

$1.79+

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat12g

Plain Croissant

$2.75

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat15g

Glazed Donut

A soft, glazed donut with a delicate coating, ideal for a delightful snack or a tasty breakfast. $1.49

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat12g

Cookie

$2.75

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

Bowl of Soup

$6.99

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat8g

Coleslaw

$2.99

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat15g

1 Scoop Ice Cream

$3.75+

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat8g

Garden Salad

$6.99+

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat8g

Cone Only

$0.75+

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat2g

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About The Sweet Spot Nutrition Information

Discover the nutritional content of menu items at The Sweet Spot in Darlington, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Sweet Spot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-sweet-spot-darlington-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy