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The Surf restaurant logo - View nutrition facts, calories, and macros for menu items at 32 Dodge St, New Shoreham, RI 02807

The Surf

Nutrition Facts & Calorie Information

32 Dodge St, New Shoreham, RI 02807

46items analyzed
"The Surf menu is energy-dense, with many fried sides and carb-heavy options, overall skewing toward bulking rather than cutting. Cutting pick: pulled pork (170 kcal, 23 g protein, 0 g carbs, 7 g fat) offers high protein with minimal carbs and calories. Bulking pick: steak frites (1100 kcal, 62 g protein, 33 g carbs, 64 g fat) delivers a large calorie and protein boost (pan-seared salmon is a solid alternative at 727 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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steak frites ❖

eight ounce sliced steak, chimichurri, garlic confit, crispy fries

⚑️ Calories1100
πŸ₯© Protein62g
🍞 Carbs33g
🧈 Fat64g

mussels

linguiΓ§a, cherry tomatoes, sweet peppers, white wine, toasted bread

⚑️ Calories913
πŸ₯© Protein78g
🍞 Carbs60g
🧈 Fat38g

pork fries

fries, pulled pork, cheese sauce, onion, cilantro, surf bbq sauce

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g
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citrus roasted chicken

braised black beans + linguica, cotija cheese, crispy onions, crushed avocado

⚑️ Calories824
πŸ₯© Protein49g
🍞 Carbs39g
🧈 Fat53g

pulled pork grilled cheese

sourdough, american, cheddar, pulled pork, crispy onions, surf bbq sauce

⚑️ Calories800
πŸ₯© Protein44g
🍞 Carbs64g
🧈 Fat34g

pan-seared salmon ❖

farro, roasted corn + edamame succotash, sweet peppers, goat cheese, spiced tomato sauce

⚑️ Calories727
πŸ₯© Protein56g
🍞 Carbs57g
🧈 Fat23g

yellowfin tuna ❖

sushi rice, cucumber, carrot, cabbage, edamame, radishes, crispy onions, pokΓ© sauce

⚑️ Calories662
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat22g

smokeshow burger

traditional beef or impossible patty, american, cheddar, lettuce, tomato, pickle, surf sauce

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat34g

summer panzanella

toasted bread, arcadia mix, cherry tomatoes, roasted red peppers, red onion, grilled corn, goat cheese, orange-basil vinaigrette

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs72g
🧈 Fat26g

fried fish sandwich

local cod, tartar, lettuce, pickle

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

bbq sandwich

choice of meat (chicken thigh, pulled pork, or smoked beef brisket), cheddar, pickles, coleslaw, surf bbq sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

grilled chicken sandwich

cheddar, arugula, roasted red pepper, herb mayo

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

charred broccolini

sushi rice, cucumber, carrot, cabbage, edamame, radishes, crispy onions, pokΓ© sauce

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs78g
🧈 Fat12g
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lobster roll

chilled with lemon mayo, old bay, lettuce, chives

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat26g

mac & cheese

creamy white cheddar cheese blend sauce, toasted crumbs

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat24g

cheeseburger

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat26g

grilled cheese

sourdough, american, cheddar, tomato

⚑️ Calories479
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat26g

greek farro

arugula, arcadia mix, farro, cucumber, kalamata olives, red onion, feta, cherry tomatoes, greek dressing

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat16g

fried oysters

rhode island style, banana peppers, spiced tomato sauce, arugula, lemon

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat18g

beach dog

all-beef dog, corn salsa, baja sauce, cilantro

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat18g

fish tacos

grilled mahi mahi, shredded cabbage, mango crema, salsa roja, onion, cilantro

⚑️ Calories420
πŸ₯© Protein41g
🍞 Carbs50g
🧈 Fat12g

chicken fingers

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat20g

ceviche ❖

yellowfin tuna, tomatoes, roasted peppers + onions, avocado, cilantro, tortilla chips

⚑️ Calories415
πŸ₯© Protein34g
🍞 Carbs37g
🧈 Fat16g

surf burger

traditional beef or impossible patty, american, cheddar, lettuce, tomato, pickle, surf sauce

⚑️ Calories411
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat31g

black bean & corn salsa

with tortilla chips

⚑️ Calories410
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat14g

black bean tacos

charred corn, shredded cabbage, mango crema, salsa roja, onion, cilantro

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat10g

charred broccolini

whipped greek yogurt, feta cheese, cherry tomatoes, kalamata olives, radishes, chile crisp

⚑️ Calories369
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

onion rings

surf bbq sauce

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat18g

grilled street corn

cotija cheese, ancho chile mayo, onion, cilantro, lime

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

potato salad

⚑️ Calories340
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat22g

mac & cheese (side)

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

crinkle-cut fries

⚑️ Calories312
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

hummus

carrots, kalamata olives, mini sweet peppers, cucumbers, edamame, everything crackers

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat15g

grilled cheese (kid)

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

mac & cheese (kid)

⚑️ Calories260
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat10g

smoked beef brisket

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat15g

smoked chicken thighs

⚑️ Calories230
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat14g

chocolate chip cookies

freshly baked, with sea salt

⚑️ Calories220
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat11g

coleslaw

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat14g

caesar

chopped romaine, garlic croutons, parmesan, fresh-cracked black pepper

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat10g

ice cream novelties

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat8g

grilled chicken breast (kid)

⚑️ Calories187
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat4g

salmon filet ❖ (kid)

⚑️ Calories180
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat11g

kids’ hot dog

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat8g

pulled pork

⚑️ Calories170
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat7g

sliced watermelon

a summer classic

⚑️ Calories46
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

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About The Surf Nutrition Information

Discover the nutritional content of menu items at The Surf in New Shoreham, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Surf Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-surf-new-shoreham-ri. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy