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The Stuffed Olive - Iowa City restaurant logo - View nutrition facts, calories, and macros for menu items at 121 E College St, Iowa City, IA 52240

The Stuffed Olive - Iowa City

Nutrition Facts & Calorie Information

121 E College St, Iowa City, IA 52240

40items analyzed
"This menu leans toward calorie-dense, higher‑fat, indulgent dishes (many options >700–1,200 kcal), so overall it’s more suited to bulkingβ€”though there are leaner, protein-focused choices if you’re cutting. For cutting, choose the Kamikaze Tuna (200 kcal, 25 g protein) or the Egg White Veggie Omelette for low calories and good protein. For bulking, go with the Jumbo Charcuterie Board (1,800 kcal) or the Hangover Burger (1,250 kcal) to easily hit a high calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charcuterie Board (Jumbo)

Our jumbo charcuterie board is great for groups of 4+! Features an assortment of fine meats, fruits, and cheeses. Served with roasted red pepper hummus, housemade bacon jam, and our bruschetta mix. Enjoy with baguette bread pita chips

⚑️ Calories1800
πŸ₯© Protein100g
🍞 Carbs150g
🧈 Fat120g

Hangover Burger

Two ΒΌ pound patties loaded with a fried egg, lettuce, tomato, pickle, caramelized onions, bacon, American cheese, and sriracha aioli.

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs42g
🧈 Fat82g

Meat Lover's Omelette

Filled with ham, turkey, sausage, bacon, and cheddar cheese. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories1200
πŸ₯© Protein56g
🍞 Carbs50g
🧈 Fat80g
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Charcuterie Board (Regular)

Our charcuterie board features an assortment of fine meats, fruits, and cheeses. Served with roasted red pepper hummus, housemade bacon jam, and our bruschetta mix. Enjoy with baguette bread pita chips

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat80g

Western Omelette

Filled with ham, peppers, yellow onions, and Swiss cheese. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories940
πŸ₯© Protein41g
🍞 Carbs63g
🧈 Fat61g

Breakfast Flatbread

Housemade flatbread topped with pizza sauce, scrambled eggs, bacon, vine-ripened tomatoes, mozzarella cheese, sriracha aioli, and cilantro.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Sweet and Spicy Sicilian

Balsamic onion jam, mushrooms, Italian sausage, scallions, queso fresco, and ghost pepper cheese. Plus our five cheese blend

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs78g
🧈 Fat42g

Chicken Satay

Chicken skewered with fresh onion and peppers cooked with garlic aioli and finished with housemade peanut sauce. Served with sticky rice and teriyaki drizzle

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs58g
🧈 Fat45g

Eggie

Scrambled eggs topped with pepperjack cheese, sriracha aioli, prosciutto, and spring mix. Served on a brioche bun. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Biscuits and Gravy

Buttery and flaky biscuits smothered in housemade chorizo gravy. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g

Breakfast Platter

Your choice of two eggs paired with your choice of bacon, sausage, or grilled ham. Served with housemade breakfast potatoes and Texas toast.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Steak Skewers

Sirloin steak skewered with fresh onions, peppers, and pineapple. Served with sticky rice and our housemade whiskey sauce

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Frittata

Spinach and feta cheese baked into eggs. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g
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Stuffed Olive Sliders (2)

Handmade patties on a brioche bun

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat32g

Thai Chicken

Housemade peanut sauce, seasoned chicken, shredded carrot, five cheese blend, drizzled with garlic aioli and topped with cilantro

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

Ranchero's Eggs

Two fried eggs topped with salsa ranchera, queso fresco, and cilantro. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat28g

Sweet Mirin Salmon

A baked salmon fillet drizzled with our housemade sweet mirin glaze, garnished with scallions next to a bed of sticky rice

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Cajun Salmon Skewers

Fresh salmon skewered and seasoned in our house blend of herbs and spices and gently baked to medium rare. Served with sticky rice and a sweet teriyaki drizzle

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat16g

Monkey Bread

Housemade soft, sweet, sticky pastry drizzled with caramel and powdered sugar.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat15g

Pesto Chicken

Housemade pesto and grilled seasoned chicken with fresh mozzarella and spinach

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat30g

Crab Rangoon

Our housemade crab rangoon stuffing, smothered in a five cheese blend, and drizzled with sweet and sour sauce. Topped with crispy wontons

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat30g

Spinach Artichoke

Our housemade spinach and artichoke spread smothered in a five cheese blend. Topped with artichoke hearts.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat32g

Sesame Seared Tuna

Yellowfin tuna coated in black and white sesame seeds and lightly seared rare in sesame oil. Served with soy sauce, sticky rice, and wasabi

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat20g

Stuffed French Toast

Made to order french toast filled with raspberry cream cheese. Topped with whipped cream and fresh fruit.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat18g

Spinach Artichoke Dip

Housemade dip baked to order. Topped with Parmesan, and served with pita points or tortilla chips.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat28g

Sweet Potato Waffle Fries

Thick cut waffle fries served with our housemade raspberry chipotle sauce

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat20g

Mediterranean Caprese

Roasted tomatoes in olive oil, fresh mozzarella, red onion, and housemade pesto. Drizzled with a balsamic glaze

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

Calamari

Hand-breaded and fried to order, served with sriracha aioli

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat25g

Egg White Veggie Omelette

Filled with mushrooms, caramelized onions, spinach, roasted tomato, and feta cheese. Served with Texas toast and housemade breakfast potatoes.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Crab Rangoons (4)

Housemade, fried to order with sweet and sour sauce

⚑️ Calories380
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat18g

House Salad

Bed of iceberg, romaine, and spring mix with tomatoes, red onions, cucumbers, feta cheese, wonton strips, and tomato vinaigrette dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat24g

Chia Pudding

Housemade coconut and chia seed pudding topped with whipped cream and fresh fruit.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat15g

Creamy Crab Dip

Imitation crab, artichoke hearts, cream cheese, garlic, and topped with bell peppers. Served with pita points or tortilla chips

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Side of Housemade Breakfast Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Fried Stuffed Olives

A dozen large queen olives stuffed with bleu cheese and served with sriracha aioli

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Roasted Red Pepper Hummus

Served with pita points

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Kamikaze Tuna

Sashimi grade tuna, lightly seared to rare in our house kamikaze spice blend. Served with sticky rice and a sweet teriyaki drizzle

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat5g

Bruschetta

Tomato, red onion, basil, parmesan, and fresh mozzarella over toasted baguette drizzled with balsamic vinegar

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat7g

Bacon Wrapped Stuffed Jalapenos

Savory bacon wrapped jalapenos stuffed with a spicy cream cheese blend

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat12g

Side of Texas Toast

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat5g

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About The Stuffed Olive - Iowa City Nutrition Information

Discover the nutritional content of menu items at The Stuffed Olive - Iowa City in Iowa City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Stuffed Olive - Iowa City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-stuffed-olive-iowa-city-ia. Accessed January 1, 2026.
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