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The Stirling Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 150 South St Flr 2 Morristown, NJ 07960

The Stirling Tavern

Nutrition Facts & Calorie Information

150 South St Flr 2 Morristown, NJ 07960

8items analyzed
"This menu is protein-forward and fairly balanced — flexible for either cutting or bulking depending on your choices. For cutting, pick the 4 oz salmon (250 kcal, 23 g protein) or the kid’s grilled chicken (300 kcal, 25 g protein) for high protein with moderate calories. For bulking, choose the 6 oz steak (400 kcal, 30 g protein, 30 g fat) or the kid’s grilled cheese (600 kcal) to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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KID’S GRILLED CHEESE

American Cheese on Griddled Brioche, Served with Fries

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

CHICKEN FINGERS (3)

Served with Fries

⚡️ Calories450
🥩 Protein25g
🍞 Carbs39g
🧈 Fat20g

6 oz STEAK

Comes with Choice of French Fries, Side Salad, or Sliced Granny Smith Apple

⚡️ Calories400
🥩 Protein30g
🍞 Carbs0g
🧈 Fat30g
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KID’S MAC N’ CHEESE

Ditalini Pasta, Three Cheese Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

KID’S GRILLED CHICKEN

Comes with Choice of French Fries, Side Salad, or Sliced Granny Smith Apple

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

KID’S SHRIMP (4)

Comes with Choice of French Fries, Side Salad, or Sliced Granny Smith Apple

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

4 oz SALMON

Comes with Choice of French Fries, Side Salad, or Sliced Granny Smith Apple

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat14g

PASTA & BUTTER

8

⚡️ Calories8
🥩 Protein8g
🍞 Carbs8g
🧈 Fat8g

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About The Stirling Tavern Nutrition Information

Discover the nutritional content of menu items at The Stirling Tavern in Morristown, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Stirling Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-stirling-tavern-morristown-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy