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The Station on Ingersoll

3124 Ingersoll Ave Des Moines, IA 50312

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

12 Wings & Side

Tossed in sauce. Served on a bed of fries with your choice of ranch or bleu cheese

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:90g

6 Wings & Side

Tossed in sauce. Served on a bed of fries with your choice of ranch or bleu cheese

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:60g

Nacho Graziano

Graziano sausage, banana peppers, homemade beer cheese, marinara, giardiniera, and interesting chips

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:50g
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Pizza Burger

Provolone stuffed pizza patty, mozzarella, marinara, pepperoni

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Bacon Chipotle Ranch

Grilled chicken breast, sourdough, bacon, pepperjack, chipotle ranch

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Station Burger

1/3 lb. beef, bun, choice of cheese, lettuce, local tomato, onion, burger spread. Add Bacon $2 , Avocado $2.50

⚡️ Calories:780
🥩 Protein:42g
🍞 Carbs:44g
🧈 Fat:42g

Crab Rangoon Nachos

Creamy Crab Rangoon Dip Served Atop Fried Wonton Chips, Scallions, and Chili & Lime Sauce. Still Available as A Dip, Just Ask Your Server!

⚡️ Calories:750
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:45g

Havarti Turkey Club

Sliced turkey breast, local sourdough, Havarti, lettuce, tomato, bacon, mayo. Add avocado $3

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Dessert Nachos

Crispy wontons tossed in cinnamon sugar topped with vanilla ice cream and chocolate sauce.

⚡️ Calories:750
🥩 Protein:8g
🍞 Carbs:100g
🧈 Fat:35g

Crispy Chicken Sandwich

Hand breaded, plain or tossed in a wing sauce, local bun, lettuce, tomato, mayo | Add cheese $1 bacon $2, avocado $2.50

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Avocado Chicken Sandwich

Grilled chicken breast, local bun, Swiss, lettuce, tomato, avocado, mayo

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:40g

Western Burger

⅓ lb beef, bun, cheddar, bacon, onion strings, pickles, BBQ

⚡️ Calories:680
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Bacon Cheese Fries

⚡️ Calories:670
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

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Regular Cheese Curds

Lightly breaded curds, marinara, garlic aioli

⚡️ Calories:650
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:42g

Cobb Salad

Salad blend, chicken breast, local tomato, onion, bacon, chopped egg, avocado, and Maytag Bleu Cheese

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:13g
🧈 Fat:40g

Firecracker Salad

Salad blend, grilled chicken, cucumber, tomato, scallions, wonton chips, firecracker sauce, honey garlic

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:42g
🧈 Fat:25g

Sourdough Smash

1/3 lb. beef, sourdough toast, american cheese, pickles, burger spread

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Caprese Grilled Cheese

Parmesan-crusted bread, mozzarella, pesto, sliced tomato, side marinara

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:30g

B.L.T.C.

Local sourdough, brewer bacon, lettuce, tomato, mayo, choice of cheese

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Black Bean Burger

Chipotle Black Bean Patty, avocado, lettuce, tomato, onion, mayo, add cheese for $1

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:28g

Graziano Sandwich

Graziano sausage patty, local bun, giardiniera, banana peppers, house marinara, mozzarella

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Station Rarebit Burger

⅓ lb beef, bun, homemade beer cheese. Served open face

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Chicken Strips

With choice of side and choice of two sauces Toss in wing sauce + $1

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Garlic Turkey Melt

Shaved turkey breast, sourdough, cheddar, garlic aioli, make it spicy for $1

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:18g

Cinnamon Sugar Bites

Little pillows of heaven tossed in cinnamon and sugar. Served with chocolate sauce and cream cheese frosting.

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:20g

Funnel Cake Fries

A taste of the fair without the traffic, topped with powdered sugar, served with chocolate sauce.

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:56g
🧈 Fat:22g

Dugan's Big Chicken Salad

Salad blend, chicken breast, chopped egg, tomato, cucumber, shredded mozzarella, croutons

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Pasta Salad

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Grilled Cheese

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

Fries

Not bottomless

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Pickle Fries

Tangy dill pickle fries, ranch

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:31g
🧈 Fat:24g

Station Salad

Salad blend, chopped egg, local tomato, onion, shredded mozzarella, and croutons

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:22g

Kids Burger

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Mac and Cheese

⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:10g

Made to Order Pretzel Bites

Served with homemade beer cheese

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Fried Cauliflower

Served with ranch, buffalo, or homemade beer cheese. Try them tossed in any wing sauce for $1

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:18g

Dino Nuggets

⚡️ Calories:230
🥩 Protein:11g
🍞 Carbs:15g
🧈 Fat:11g

Cottage Cheese

⚡️ Calories:220
🥩 Protein:25g
🍞 Carbs:6g
🧈 Fat:10g

Caesar Salad

Salad blend, shaved parmesan, croutons

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:13g
🧈 Fat:15g

Housemade Pub Chips

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

Steamed Veggies

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:0g

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About The Station on Ingersoll Nutrition Information

Discover the nutritional content of menu items at The Station on Ingersoll in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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