πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

The Standing Room Restaurant

Nutrition Facts & Calorie Information

144 N Catalina Ave, Redondo Beach, CA 90277

10items analyzed
"This menu skews calorie- and fat-heavy (many items 700+ kcal), so overall it’s better suited to bulking than a strict cutting plan. For cutting, choose the Naked Burger (350 kcal) or the Salmon Plate (500 kcal) and skip/replace fries with the Sweet Potato Fries or share a side to lower calories. For bulking, go with the Charlotte Sammie (1,150 kcal) or the Hapa Burger plus Truffle Parmesan Fries for an easy calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Charlotte Sammie

Pulled pork carnitas, hoisin BBQ, bacon, caramelized onion and habanero cream coleslaw on sliced brioche.

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat70g

Short Rib Plate

Choose a salad dressing: Ranch dressing, Blue cheese dressing.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Bok Bok Sammie

Crispy chicken, smoked Gouda, spring mix, tomato, onion, spicy vinaigrette and Korean aioli.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Fried Chicken Plate

Choose a salad dressing: Ranch dressing, Blue cheese dressing.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

Hapa Burger

Spring mix, onion, scallion, sesame leaf tossed in spicy vinaigrette, fried egg, gouchu Q and Korean aioli.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat40g

Truffle Parmesan Fries

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs54g
🧈 Fat28g

Salmon Plate

Choose a salad dressing Required - Choose 1. Ranch dressing, Blue cheese dressing.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Regular Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Naked Burger

Spring mix, onion, tomato, cheddar and American and ketchup.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Sweet Potato Fries

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat8g

People also viewed

About The Standing Room Restaurant Nutrition Information

Discover the nutritional content of menu items at The Standing Room Restaurant in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "The Standing Room Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-standing-room-restaurant-redondo-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy