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The Standard

Nutrition Facts & Calorie Information

315 E Gray St, Norman, OK 73069

8items analyzed

"This menu is heavy on fried, calorie-dense items with relatively high fat and only moderate protein — more suited to bulking than to a balanced or weight-loss plan. For cutting, pick the Standard Set Up but request grilled protein, hold cheese/mayo, or share it (keeps protein ~18 g but cuts fat/calories). For bulking, the Fried Chicken Sandwich (700 kcal, 30 g protein) or the House Burger (650 kcal) are good choices; add a side or extra patty for extra calories. Overall, swap to grilled options and add vegetables when possible to improve balance."

- Paw

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Fried Chicken Sandwich

A crispy delight served with coleslaw and pickles on a potato bun, with ranch or honey mustard.

⚡️ Calories700

🥩 Protein30g

🍞 Carbs50g

🧈 Fat42g

House Burger

Elevates the classic burger with pimento cheese and a fried green tomato.

⚡️ Calories650

🥩 Protein27g

🍞 Carbs45g

🧈 Fat42g

Okie-Style Onion Burger

A burger with grilled onions and American cheese, paying homage to local flavors.

⚡️ Calories500

🥩 Protein25g

🍞 Carbs40g

🧈 Fat30g

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Standard Set Up

A harmonious blend of chips, queso, pork sausage, and pico de gallo.

⚡️ Calories450

🥩 Protein18g

🍞 Carbs30g

🧈 Fat25g

Fried Okra

Crispy starters that showcase the Southern influence at The Standard.

⚡️ Calories393

🥩 Protein4g

🍞 Carbs34g

🧈 Fat28g

Pretzels + Beer Cheese

Four Bavarian pretzel sticks served alongside a rich, creamy beer cheese that's perfect for sharing.

⚡️ Calories380

🥩 Protein10g

🍞 Carbs50g

🧈 Fat15g

Fried Mozzarella Sticks

Gooey, indulgent cheese sticks served with marinara sauce.

⚡️ Calories340

🥩 Protein12g

🍞 Carbs20g

🧈 Fat25g

Fried Green Tomatoes

Irresistible starters offering a crispy, savory bite that transports you straight to a Norman summer.

⚡️ Calories250

🥩 Protein3g

🍞 Carbs30g

🧈 Fat13g

About The Standard Nutrition Information

Discover the nutritional content of menu items at The Standard in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "The Standard Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-standard-norman-ok. Accessed December 25, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy