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The Spudder

Nutrition Facts & Calorie Information

6536 E 50th St, Tulsa, OK 74145

37items analyzed
"This menu leans toward bulking — lots of very calorie-dense, high‑fat steaks and meat entrees, though there are a few lean seafood options for lower‑calorie meals. For cutting, pick Ahi Tuna Sashimi (200 kcal, 30 g protein) or Jumbo Shrimp (120 kcal, 25 g) with Sautéed Veggies or Burgundy Mushrooms. For bulking, choose the Porterhouse (1,600 kcal) or The Gusher (1,540 kcal), optionally adding Spudder Spuds or Pasta for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Porterhouse

26oz$45.99

⚡️ Calories1600
🥩 Protein160g
🍞 Carbs0g
🧈 Fat120g

The Gusher

22-oz bone in ribeye the spudder’s signature steak

⚡️ Calories1540
🥩 Protein100g
🍞 Carbs0g
🧈 Fat122g

Lamb Chops

16 Oz$29.99

⚡️ Calories1376
🥩 Protein112g
🍞 Carbs0g
🧈 Fat100g
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Pasta

linguini alfredo served with choice of shrimp sautéed and tossed in or scampi on the side

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs200g
🧈 Fat50g

Steak Tips

16 oz of steak tips skewered and grilled

⚡️ Calories1022
🥩 Protein120g
🍞 Carbs0g
🧈 Fat58g

Ribeye

12 Oz$31.99

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs0g
🧈 Fat80g

Baby Back Ribs

full rack perfectly slow cooked

⚡️ Calories1000
🥩 Protein75g
🍞 Carbs5g
🧈 Fat80g

Kc Strip

12 Oz$29.99

⚡️ Calories840
🥩 Protein56g
🍞 Carbs0g
🧈 Fat56g

Chopped Sirloin

ground from beef in house, 12 Oz$16.99

⚡️ Calories650
🥩 Protein50g
🍞 Carbs0g
🧈 Fat50g

Bbq Ribs

a half rack of babyback ribs slowed cooked to perfection

⚡️ Calories610
🥩 Protein40g
🍞 Carbs12g
🧈 Fat46g

Pork Chops

2 – 8oz chops

⚡️ Calories600
🥩 Protein66g
🍞 Carbs0g
🧈 Fat32g

Spudder Spuds

baked grated and loaded. onions, garlic, sour cream and cheddar, For 2$8.99

⚡️ Calories550
🥩 Protein10g
🍞 Carbs45g
🧈 Fat35g

Marinated Chicken Breast

10 Oz$16.99

⚡️ Calories450
🥩 Protein68g
🍞 Carbs0g
🧈 Fat18g
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Medley

a combination of several of our appetizers

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Ahi Tuna

in herb butter

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat28g

Filet Mignon

Petit – 6oz$28.99, Large – 9 Oz$36.99

⚡️ Calories370
🥩 Protein36g
🍞 Carbs0g
🧈 Fat25g

Halibut

bell peppers and delicate white wine sauce

⚡️ Calories340
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g

Chicken Livers

seasoned, breaded and fried – as good as you will find

⚡️ Calories300
🥩 Protein26g
🍞 Carbs5g
🧈 Fat20g

Lobster

10-12 oz - entree, Market Price

⚡️ Calories270
🥩 Protein28g
🍞 Carbs0g
🧈 Fat6g

Crab Cakes

blue crab, herbs, spices and toasted buttered bread crumbs

⚡️ Calories250
🥩 Protein20g
🍞 Carbs20g
🧈 Fat12g

Salmon

served with a rich butter and herb sauce

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat15g

Fried Shrimp

panko breaded and fried golden brown

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Lobster

6 – 8 oz – tail available as a side, Market Price

⚡️ Calories250
🥩 Protein28g
🍞 Carbs1g
🧈 Fat14g

Orange Roughy

crab and aromatics in a cream sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Pork Tenderloin

served with a sauce of cream sherry and mushrooms

⚡️ Calories240
🥩 Protein26g
🍞 Carbs2g
🧈 Fat15g

Grilled Shrimp

5 Jumbo$24.99

⚡️ Calories240
🥩 Protein48g
🍞 Carbs0g
🧈 Fat5g

Shrimp Cocktail

⚡️ Calories200
🥩 Protein24g
🍞 Carbs14g
🧈 Fat3g

Ahi Tuna Sashimi

sesame crusted and quick seared

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat8g

Peach, Apple and Blackberry Cobblers

$4.99

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g

Spudder’s Famous Tomato Soup

⚡️ Calories180
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

Stuffed Mushrooms

caps stuffed with cheeses and whatnot

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Glazed Carrots

hand cut spears blanched and sautéed in brown sugar and butter, For 2$6.99

⚡️ Calories150
🥩 Protein1g
🍞 Carbs17g
🧈 Fat9g

Mushroom And Onions

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Jumbo Shrimp

3 - grilled jumbo shrimp in seasoned butter

⚡️ Calories120
🥩 Protein25g
🍞 Carbs1g
🧈 Fat2g

Cracked Peppercorn Crust

added to any grilled entrée

⚡️ Calories80
🥩 Protein3g
🍞 Carbs1g
🧈 Fat7g

Sautéed Veggies

squash medley or asparagus

⚡️ Calories70
🥩 Protein2g
🍞 Carbs12g
🧈 Fat3g

Burgundy Mushrooms

$3.50

⚡️ Calories50
🥩 Protein4g
🍞 Carbs6g
🧈 Fat1g

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About The Spudder Nutrition Information

Discover the nutritional content of menu items at The Spudder in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Spudder Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-spudder-tulsa-ok. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy