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THE SPOT Rockland
Nutrition Facts & Calorie Information
131 N Main St, Rockland, ME 04841
- PawIce Cream Pint
Proudly serving Shaker Pond ice cream made in Alfred, Maine.
Hamburger
Served as a double smash patty on a toasted bun. Toppings & sauces of your choice. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Cheeseburger
Served as a double smash patty with american cheese on a toasted bun with your choice of toppings & sauces. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
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Crispy Tender Sandwich
Crispy chicken tenders on a toasted bun. All toppings are free. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Crispy Tenders
Five (5) crispy tenders with 1 dipping sauce of your choice. Additional dipping sauce +$1
Burger Salad
Two all beef smash patties on a bed of mixed greens with pickles, diced onion & tomato WITH YOUR CHOICE OF HONEY MUSTARD OR RANCH. OPTIONAL: additional toppings/sauces below
Fox Fam Chips
Veggie Burger
Veggie burger patty is vegan, not gluten-free. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Cheese Dog
Kirschner hot dog with american cheese & your choice of toppings and sauces. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Veggie Burger Salad
Vegan burger patty on a bed of mixed greens with grilled mushroom, grilled onion & tomato. SERVED WITH HONEY MUSTARD OR RANCH. OPTIONAL: additional toppings/sauces below
Hot Dog
Kirschner hot dog on a toasted bun with your choice of toppings & sauces. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Junior Surfer (Single Patty)
Served as a single smash patty on a toasted bun with your choice of toppings & sauces. Make it SPOT STYLE: garlic mayo, ketchup, shredded lettuce, onion, pickles (select below)
Crispy Tender Salad
Two (2) Crispy chicken crispy chicken tenders on a bed of mixed greens with tomato & diced onion SERVED WITH HONEY MUSTARD OR RANCH OPTIONAL: additional toppings/sauces below
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Download MacrosMap →Battered Onion Rings
French Fries
Made with Maine potatoes
Side Sauce
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About THE SPOT Rockland Nutrition Information
Discover the nutritional content of menu items at THE SPOT Rockland in Rockland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "THE SPOT Rockland Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-spot-rockland-rockland-me. Accessed December 31, 2025.