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The Spices Restaurant & Bar Green Bay

Nutrition Facts & Calorie Information

1860 University Ave, Green Bay, WI 54302

87items analyzed
"The menu overall trends toward energy-dense, higher-fat dishes (many 300–500 kcal entrees), so it’s slightly more suited to bulking but still includes several lean, high-protein options for cutting. For cutting choose Chicken Tikka (210 kcal, 25 g protein, low carbs/fat) or Tandoori Chicken β€” lean, high protein and lower calorie. For bulking pick Lamb Saag (500 kcal, 30 g protein, high fat) or Paneer Butter Masala β€” calorie- and fat-dense to help meet higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Rice

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat20g

Cheese Curds

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs47g
🧈 Fat40g

Lamb Korma

Lamb pieces cooked in cashew based sauce with cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat45g
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Marinated Peanut

⚑️ Calories567
πŸ₯© Protein26g
🍞 Carbs16g
🧈 Fat49g

Lamb Tikka Masala

Lamb pieces cooked with tomato and onion based sauce with cream.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat32g

Lamb Saag

Lamb, spinach, spices, and sour cream.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Chicken Chilly

Deep-fried chicken sauteed in tangy sauce with onion.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Shrimp Basket

Seasoned battered srimps fried in deep oil.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Shahi chicken Korma

Chicken cooked in cashew-based sauce with other spices.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Green chicken korma

Chicken cooked in cilantro and serrano pepper in cashew base sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Fish/Shrimp Curry

Marinated fish or Shrimp cooked in tomato and onion based curry.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Egg Fried Rice

⚑️ Calories500
πŸ₯© Protein13g
🍞 Carbs72g
🧈 Fat15g

Chicken Biryani

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g
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Chicken Chowmein

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Onion Ring

⚑️ Calories480
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat27g

Lamb Kabab

Skewer your meat and griddle to your preference and serve with a healthy salad of tomatoes, olives, and feta.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Naan Wrap

Oven fresh Naan, rolled with grilled chicken or paneer with tomato and onion.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fish/Shrimp Korma

Marinated fish or shrimp cooked in cashew base curry with cream.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Lamb Vindalu

Lamb cooked with potato-based spicy gravy with other ingredients.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat25g

Lamb Biryani

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Butter Chicken

Chicken thigh pieces cooked in onion and tomato bases curry with cream.

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat28g

Mutton (Goat) Biryani

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Mango Shake

⚑️ Calories404
πŸ₯© Protein5g
🍞 Carbs63g
🧈 Fat15g

Paneer Chilly

Fried cottage cheese sauteed in tangy sauce with onion.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat30g

Chicken Pakoda

Chicken thigh coated with seasoned gram flour with other ingredients and fried.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Lamb Stir fry

Lamb meat (bone-in or bone-less) stir fry with onion and green pepper.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

Samosa Chaat

Pressed samosa served with other ingredients.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Paneer butter masala

Cottage cheese cooked in The Spices special sauce with butter and cream.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat35g

Navaratan Korma

Combination of fresh vegetables cooked in cashew based gravy.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Lamb Kadai

Lamb meat (bone-in) cooked in tomato and onion base gravy.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Chicken Vindaloo

a red chile paste seasoned with ginger, garlic, red wine vinegar, tamarind, and spices.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Chips chilly

Crispy french fries sauteed in tangy sauce with onions and peppers.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

Gobi Manchurian

Deep fry battered cauliflower sauteed in tangy sauce.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat18g

Onion Pakoda

Onion slices coated with seasoned gram flour and deep fry.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Mutter paneer

Combination of green peas and cottage cheese(paneer).

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat25g

Paneer Korma

Cottage cheese cooked in traditional method in cashew based gravy.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat28g

Three bean curry

Great combination of garbanzo, black and red bean in gravy version with secret spices.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat7g

Chicken Tikka Masala

Seasoned Grilled chicken breast pieces cooked in tomato and spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat15g

Mixed Chowmein

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat10g

Lamb Rogab josh

Lamb pieces cooked in yogurt base curry.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat20g

Shrimp Chowmein

⚑️ Calories310
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat9g

Mutton curry

Goat meat (bone-in) cooked in traditional method.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Cashew Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Mozzarella sticks

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Chicken Wings

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat22g

Lamb curry

Lamb meat (bone-in) cooked in tomato and onion-based gravy.

⚑️ Calories280
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Plain/Butter Naan

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat7g

Garlic Naan

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Veg Momo(steamed)

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Cheese Naan

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Plain Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Egg Fried Biryani

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat10g

Lamb Tikka

Lamb Meat, paneer, marinade, yogurt, spices or curry.

⚑️ Calories340
πŸ₯© Protein27g
🍞 Carbs5g
🧈 Fat23g

Chicken Kadai

Marinated Bone in chicken cooked with onion and bell pepper.

⚑️ Calories340
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Chicken Saag

chicken, spinach, spices, and sour cream.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat15g

Tandoori Chicken

Marinated grilled chicken leg quarter.

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat18g

Mix Veg Pakoda

Mixed veggies dipped in seasoned batter and deep fry.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat20g

Fish Pokoda

Marinated fish dry in deep oil.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Samosa (2-piece)

Deep fry Pastry filled with potato, and green pea.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Kadai paneer

Paneer cooked with green peppers, onion, ginger with other spices.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Palak paneer

Very healthy spinich cooked with cottage cheese.

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs12g
🧈 Fat23g

Daal Makhani

Black lentil cooked and topped with cream and butter.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Chicken Curry

Chicken thigh (bone-in/bone-less) cooked with spices in traditional method.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

Strawberry Shake

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat7g

Gulab Jamun(2 PCS)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat15g

Daal Tadka

Yellow lentil cooked with heated spices on oil.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Tofu Masala

Semi dry version of tofu cooked with bell peppers, onion, ginger garlic with other spices.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat14g

Chana Masala

Combination of Garbanzo bean cooked in traditional method.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat5g

Mushroom Chicken

Slices of mashroom and boneless chicken cooked in tomato and onion base gravy.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Jeera Rice

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat4g

Veg Fried Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Chicken Momo (Steamed)

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Veg Chowmein

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Mango Lassi

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat5g

Rajma Masala

Red kidney bean curry cooked with other ingredients.

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat6g

Palak Corn

Mild creamy spinich cooked with sweet corn.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat10g

Chicken Tikka

Chicken, dahi (yogurt), red chili powder, ginger, and garlic paste, lemon juice.

⚑️ Calories210
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Ice-cream

⚑️ Calories207
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat11g

Aalu gobi

Alu(potato) and Gobi(cauliflower) cooked with secret spices.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Masala Papad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Carrot Pudding

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Alu Palak

Alu Palak is a super simple Indian style stir-fry where potatoes and spinach are cooked together with minimal spices.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat7g

Mutter Mushroom

Combination of green peas and mushroom cooked in semi-gravy version.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat8g

Mixed Vegetables curry

Seasoned mixed vegetables cooked with spices.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Plain Lassi

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Banana Shake

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat1g

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About The Spices Restaurant & Bar Green Bay Nutrition Information

Discover the nutritional content of menu items at The Spices Restaurant & Bar Green Bay in Green Bay, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Spices Restaurant & Bar Green Bay Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-spices-restaurant-bar-green-bay-university-ave-green-bay-wi. Accessed December 31, 2025.
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