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The spanglish ROY

Nutrition Facts & Calorie Information

5517 S 1900 W, Roy, UT 84067

7items analyzed
"Overall, The Spanglish Roy menu is energy-dense with several high-fat, high-carb options, leaning more toward bulking than cutting. You can aim for balanced eating by choosing a protein-forward item like Mexisalad and pairing with fruit. Cutting pick: Mexisalad (520 kcal, 34 g protein). Bulking pick: Tostilocos (1050 kcal, 22 g protein, 54 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tostilocos

Pork rinds, cucumber, jicama, carrot, mango, pina, chamoy, lime, valentina, paenuts, rancheritos, hot Cheetos, takis, Doritos.

⚡️ Calories1050
🥩 Protein22g
🍞 Carbs120g
🧈 Fat54g

Tostiesquites

Tostitos, esquites, cheese, lime, butter, chili powder. Choose a style: Rancheritos, Hot Cheetos, Takis, Doritos.

⚡️ Calories860
🥩 Protein24g
🍞 Carbs94g
🧈 Fat38g

Mexisalad

Romaine lettuce, chicken, pico de gallo, Mexi dressing, tortilla strips, cheese, avocado lime.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat22g
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Corn in a Cup

Esquites. Corn in a cup, lime, mayo, cheese, butter, chili powder.

⚡️ Calories420
🥩 Protein12g
🍞 Carbs44g
🧈 Fat22g

Peaches and Cream

Duraznos con crema. Peaches, special house cream sauce, whipped cream.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

Strawberries and Cream

Fresas con crema. Strawberries, special house cream sauce, whipped cream.

⚡️ Calories260
🥩 Protein3g
🍞 Carbs26g
🧈 Fat22g

Fruit Cup

Vaso de fruta. Seasonal fruit, lime, salt, chamoy, tajin.

⚡️ Calories130
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g

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About The spanglish ROY Nutrition Information

Discover the nutritional content of menu items at The spanglish ROY in Roy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The spanglish ROY Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-spanglish-roy-roy-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy