📱 Download the only app with the macros of over 35,000 restaurant menus.

The Southern Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 3210 Lancaster Hwy, Richburg, SC 29729

The Southern Kitchen

Nutrition Facts & Calorie Information

3210 Lancaster Hwy, Richburg, SC 29729

23items analyzed
"This menu is overall more suited to bulking — many plates are high in calories, carbs, and fat with a few lighter options. For cutting, choose the single Hamburger (280 kcal) and ask to skip cheese/sauces and add extra lettuce/tomato to keep calories low while getting protein. For bulking, the BBQ Rib Sandwich Plate (1,282 kcal) or the Double Hamburger Plate (1,250 kcal) are calorie- and protein-dense choices to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

BBQ Rib Sandwich Plate

With pickles and onions. Make it a meal with fries and iced tea!

⚡️ Calories1282
🥩 Protein45g
🍞 Carbs145g
🧈 Fat58g

Double Hamburger Plate

Lettuce, tomato, Mayo, onion, pickle, ketchup. Comes with Fries and Iced Tea.

⚡️ Calories1250
🥩 Protein48g
🍞 Carbs118g
🧈 Fat72g

Cheeseburger Plate

Lettuce, Tomato, onion. Pickle, Mayo, mustard, ketchup. Comes with fries and iced tea.

⚡️ Calories1150
🥩 Protein40g
🍞 Carbs110g
🧈 Fat65g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Strip Plate

Comes with fries and iced tea

⚡️ Calories1150
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g

BLT Plate

Served with French Fries and Iced Tea.

⚡️ Calories1120
🥩 Protein28g
🍞 Carbs126g
🧈 Fat52g

Double Cheeseburger Plate

Lettuce, tomato, Mayo, ketchup, pickle, onion. Comes with fries and sweet tea.

⚡️ Calories1075
🥩 Protein43g
🍞 Carbs115g
🧈 Fat66g

Hot Dog Plate

Two hot dogs all the way; French fries, Iced Tea.

⚡️ Calories1060
🥩 Protein28g
🍞 Carbs135g
🧈 Fat47g

Chicken Salad Plate

Comes with fries and iced tea

⚡️ Calories985
🥩 Protein59g
🍞 Carbs94g
🧈 Fat37g

Chili Cheese Fries

⚡️ Calories900
🥩 Protein28g
🍞 Carbs85g
🧈 Fat50g

Corn Dog Plate

Served with French Fries and Iced Tea.

⚡️ Calories760
🥩 Protein13g
🍞 Carbs100g
🧈 Fat36g

BBQ

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Hot Dog with Chili & Slaw

All the way

⚡️ Calories674
🥩 Protein28g
🍞 Carbs55g
🧈 Fat38g

Double Cheesburger

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat32g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Hamburger Plate

Lettuce, Tomato, onion, pickle

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

Cheesburger

⚡️ Calories450
🥩 Protein25g
🍞 Carbs34g
🧈 Fat23g

Chicken Wings

⚡️ Calories290
🥩 Protein25g
🍞 Carbs2g
🧈 Fat20g

Pizza Slice

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Hamburger

⚡️ Calories280
🥩 Protein13g
🍞 Carbs31g
🧈 Fat12g

Corn Dog

⚡️ Calories230
🥩 Protein8g
🍞 Carbs23g
🧈 Fat12g

Extra Chili

⚡️ Calories120
🥩 Protein8g
🍞 Carbs7g
🧈 Fat6g

Extra Cheese

⚡️ Calories110
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Extra Tomato

⚡️ Calories20
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g

Extra Lettuce

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

People also viewed

About The Southern Kitchen Nutrition Information

Discover the nutritional content of menu items at The Southern Kitchen in Richburg, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Southern Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-southern-kitchen-richburg-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy