📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

The Soup Market

Nutrition Facts & Calorie Information

5300 S 108th St Suite 25, Hales Corners, WI 53130

7items analyzed
"This menu has both light and high‑calorie options and overall reads as balanced with several clearly bulking‑friendly choices (so it can serve either goal depending on what you pick). For cutting, the Chopped Salad is a top pick — 43 g protein for 420 kcal for fullness and muscle preservation (or choose the 90‑kcal Side Salad or ask for dressing on the side if you need fewer calories). For bulking, go with the Reuben (850 kcal) or the Grilled Chicken Caesar Wrap (612 kcal) and add a Big Cookie or ice cream to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Reuben Sandwich

Fresh corned beef brisket on grilled marble rye with sauerkraut, Swiss cheese, served with a horseradish and maille mustard dressing

⚡️ Calories850
🥩 Protein42g
🍞 Carbs48g
🧈 Fat46g

Grilled Chicken Caesar Wrap Sandwich

Grilled chicken breast on a whole wheat tortilla with romaine, shaved parmesan and caesar dressing spread

⚡️ Calories612
🥩 Protein48g
🍞 Carbs37g
🧈 Fat30g

Turkey & Swiss on Whole Wheat Sandwich

Smoked turkey, Swiss cheese, green leaf lettuce, sliced tomato, basil mayonnaise

⚡️ Calories456
🥩 Protein34g
🍞 Carbs33g
🧈 Fat23g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chopped Salad

Spring mix lettuces served with hard-boiled egg, sliced Swiss cheese, smoked turkey, ham, bacon and diced tomato (Gorgonzola cheese available on the side)

⚡️ Calories420
🥩 Protein43g
🍞 Carbs7g
🧈 Fat25g

Big Cookie

$1.69

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat14g

The Scoop Market Ice Cream

$3.00

⚡️ Calories200
🥩 Protein3g
🍞 Carbs23g
🧈 Fat11g

Side Salad

Spring mix lettuce served with julienned carrot, grape tomato, sliced red onion and sunflower seeds

⚡️ Calories90
🥩 Protein3g
🍞 Carbs8g
🧈 Fat5g

People also viewed

About The Soup Market Nutrition Information

Discover the nutritional content of menu items at The Soup Market in Hales Corners, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Soup Market Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-soup-market-hales-corners-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy