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Menu

The Social House - Hermantown

Nutrition Facts & Calorie Information

4897 Miller Trunk Hwy # 100, Hermantown, MN 55811

56items analyzed
"Overall this menu is skewed toward bulking — lots of very calorie‑dense, high‑fat burgers and omelets — though there are a few lighter items for balanced or lower‑calorie days. For cutting: choose the Oatmeal (214 kcal) + Fresh Fruit (80 kcal) + One Egg (72 kcal) for a ~366 kcal, protein‑containing meal. For bulking: go with the Social House Burger (1,040 kcal) or Meat Lovers Omelet (895 kcal) for a high‑calorie, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Social House Burger*

A 1/2 pound burger with American cheese, lettuce, tomato, pickles, and red onion, topped with Social House sauce on a brioche bun

⚡️ Calories1040
🥩 Protein69g
🍞 Carbs40g
🧈 Fat74g

Patty Melt*

Hand-pattied burger, grilled onions, with Swiss and American cheese on marble rye bread

⚡️ Calories960
🥩 Protein55g
🍞 Carbs50g
🧈 Fat61g

Philly Cheesesteak

Thinly sliced and grilled ribeye steak, onions, peppers, mushrooms, and provolone cheese on a grilled hoagie bun

⚡️ Calories950
🥩 Protein50g
🍞 Carbs60g
🧈 Fat60g
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Barnyard Burger*

Hand-pattied burger topped with ham, bacon, American cheese, and a fried egg

⚡️ Calories910
🥩 Protein64g
🍞 Carbs31g
🧈 Fat60g

House Omelet*

Bacon, sausage, onion, tomato, mushroom, fresh spinach, and green pepper with cheddarjack cheese. Topped with hollandaise sauce. Served with toast or pancake

⚡️ Calories900
🥩 Protein43g
🍞 Carbs25g
🧈 Fat71g

Jalapeño Bleu Cheese Burger*

The combination of tangy bleu cheese and spicy jalapeño takes our classic hand-pattied burger to new heights

⚡️ Calories900
🥩 Protein42g
🍞 Carbs45g
🧈 Fat60g

Meat Lovers Omelet*

Ham, sausage, and bacon with cheddarjack cheese. Served with toast or pancake

⚡️ Calories895
🥩 Protein54g
🍞 Carbs31g
🧈 Fat62g

Cobb Salad

Romaine lettuce, grilled chicken, sliced avocado, diced tomato, diced red onion, hard-boiled egg, bleu cheese crumbles, and diced bacon. Served with balsamic vinaigrette

⚡️ Calories888
🥩 Protein65g
🍞 Carbs22g
🧈 Fat60g

Avocado Bacon Chicken Sandwich*

Grilled or fried chicken on a brioche bun with Swiss cheese, bacon, lettuce, tomato, and avocado with your choice of aioli

⚡️ Calories883
🥩 Protein67g
🍞 Carbs39g
🧈 Fat49g

Philly Omelet*

Ribeye steak, onions, green peppers, cheddarjack cheese, and mushrooms topped with hollandaise sauce. Served toast or pancake

⚡️ Calories880
🥩 Protein58g
🍞 Carbs20g
🧈 Fat64g

Frisco Melt*

Hand-pattied burger with crispy bacon, Swiss cheese, mayo, and tomato, on grilled sourdough bread

⚡️ Calories880
🥩 Protein44g
🍞 Carbs38g
🧈 Fat62g

BBQ Brisket Benedict*

Croissant-style English muffin topped with smoked brisket, basted eggs, and hollandaise sauce drizzled with BBQ sauce

⚡️ Calories870
🥩 Protein40g
🍞 Carbs37g
🧈 Fat64g

Bacon Cheddar Burger*

Hand-pattied burger with thick cut bacon and cheddar cheese on a brioche bun

⚡️ Calories860
🥩 Protein55g
🍞 Carbs34g
🧈 Fat58g
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Reuben/Rachel

Sliced corned beef or turkey, sauerkraut, and Swiss cheese on grilled rye bread with 1000 Island

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Cuban

A pressed hoagie filled with tender pulled pork, sliced ham, Swiss cheese, pickles, mayo, and your choice of spicy or yellow mustard

⚡️ Calories850
🥩 Protein45g
🍞 Carbs58g
🧈 Fat42g

Mushroom Swiss Burger*

Hand-pattied burger with grilled mushrooms and Swiss cheese on a brioche bun

⚡️ Calories836
🥩 Protein48g
🍞 Carbs44g
🧈 Fat52g

Garden Skillet*

Onion, mushroom, green pepper, fresh spinach, tomato, and American potatoes. Topped with two eggs and cheddarjack cheese. Served with toast or pancake (Add vegetarian protein for $2)

⚡️ Calories830
🥩 Protein32g
🍞 Carbs102g
🧈 Fat35g

Smoked Salmon Eggs Benedict*

Honey smoked salmon, topped with dill cream cheese and basted eggs, covered in hollandaise sauce, on an English muffin topped with fresh dill

⚡️ Calories820
🥩 Protein38g
🍞 Carbs30g
🧈 Fat61g

Walleye Sandwich

Breaded walleye topped with lettuce, tomato, and tartar sauce on a grilled hoagie bun

⚡️ Calories760
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

BLT*

Thick cut bacon, lettuce, tomato, and mayo on a hoagie or your choice of bread

⚡️ Calories750
🥩 Protein30g
🍞 Carbs54g
🧈 Fat53g

Western Omelet*

Ham, onions, and green peppers with cheddarjack cheese. Served with toast or pancake

⚡️ Calories740
🥩 Protein40g
🍞 Carbs33g
🧈 Fat49g

Avocado Sliders*

2 hand-pattied burgers, sliced avocado, bacon, and cheddar cheese (Add slider buns for $1)

⚡️ Calories713
🥩 Protein46g
🍞 Carbs8g
🧈 Fat58g

Chicken or Steak Caesar Salad*

Romaine lettuce, tomato, red onions, parmesan cheese, and croutons tossed with Caesar dressing, with your choice of chicken or steak

⚡️ Calories710
🥩 Protein46g
🍞 Carbs32g
🧈 Fat47g

Two French Toast w/ Choice of Meat

For a little something different

⚡️ Calories700
🥩 Protein26g
🍞 Carbs74g
🧈 Fat34g

Classic Combo 2*

Two eggs, choice of bacon, ham, or sausage, hashbrowns or American potatoes, and toast or pancake

⚡️ Calories685
🥩 Protein30g
🍞 Carbs49g
🧈 Fat43g

Greek Omelet*

Gyro meat, onion, tomato, and feta cheese topped with Tzatziki sauce. Served with toast or pancake

⚡️ Calories660
🥩 Protein47g
🍞 Carbs22g
🧈 Fat41g

Classic Eggs Benedict*

English muffin topped with shaved ham, two basted eggs, and hollandaise sauce

⚡️ Calories650
🥩 Protein28g
🍞 Carbs28g
🧈 Fat48g

Gyro

Gyro meat, tomato slices, and onions with our homemade tzatziki sauce on pita bread

⚡️ Calories650
🥩 Protein28g
🍞 Carbs50g
🧈 Fat34g

Veggie Omelet*

With sautéed mushrooms, tomato, onions, peppers, and cheddarjack cheese. Served with toast or pancake (Add vegetarian protein for $2)

⚡️ Calories640
🥩 Protein30g
🍞 Carbs25g
🧈 Fat46g

Turkey Melt

Turkey, bacon, cheddar cheese, and tomato on grilled sourdough bread

⚡️ Calories613
🥩 Protein43g
🍞 Carbs37g
🧈 Fat34g

Waffle Combo*

House-made waffle with your choice of bacon, ham, or sausage

⚡️ Calories560
🥩 Protein17g
🍞 Carbs46g
🧈 Fat30g

Hamburger*

Hand-pattied burger on a brioche bun

⚡️ Calories560
🥩 Protein33g
🍞 Carbs36g
🧈 Fat34g

“Ruth's Gourmet” Veggie Burger*

A grilled Ruth's Gourmet Vegetarian patty, lettuce, tomato, cucumber, and mayo on a brioche bun

⚡️ Calories540
🥩 Protein20g
🍞 Carbs48g
🧈 Fat30g

Classic Combo 1*

Two eggs, hashbrowns or American potatoes, and toast or pancake

⚡️ Calories520
🥩 Protein18g
🍞 Carbs47g
🧈 Fat29g

Eggs Florentine*

English muffin topped with sliced tomato, fresh spinach, basted eggs, and hollandaise sauce

⚡️ Calories520
🥩 Protein22g
🍞 Carbs30g
🧈 Fat42g

Craisin Chicken Salad

Romaine lettuce, grilled chicken, craisins, candied pecans, mandarin oranges, with a raspberry vinaigrette

⚡️ Calories490
🥩 Protein27g
🍞 Carbs56g
🧈 Fat22g

Chef Salad

Romaine lettuce, diced turkey, diced ham, tomato, hard-boiled egg, cucumbers, and cheddar jack cheese. Served with your choice of dressing

⚡️ Calories450
🥩 Protein51g
🍞 Carbs13g
🧈 Fat22g

Three Pancakes

The pancakes you know and love, made from scratch right here in Hermantown

⚡️ Calories430
🥩 Protein9g
🍞 Carbs62g
🧈 Fat14g

Caramel roll

Caramel roll

⚡️ Calories430
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g

Greek Salad

Romaine lettuce, tomato, red onions, kalamata olives, cucumbers, feta cheese, with red and green peppers, served with Greek dressing

⚡️ Calories410
🥩 Protein8g
🍞 Carbs12g
🧈 Fat39g

Cinnamon roll

Cinnamon roll

⚡️ Calories400
🥩 Protein6g
🍞 Carbs54g
🧈 Fat17g

Onion Rings

Onion rings

⚡️ Calories380
🥩 Protein4g
🍞 Carbs40g
🧈 Fat21g

Social House sausage gravy

Social House sausage gravy

⚡️ Calories360
🥩 Protein12g
🍞 Carbs16g
🧈 Fat28g

French Fries

French Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Side Salad

Romaine lettuce, tomato, cucumber, croutons, and cheddarjack cheese. Served with your choice of dressing

⚡️ Calories240
🥩 Protein7g
🍞 Carbs17g
🧈 Fat16g

American Potatoes

American potatoes

⚡️ Calories220
🥩 Protein4g
🍞 Carbs34g
🧈 Fat8g

Hollandaise sauce

Hollandaise sauce

⚡️ Calories220
🥩 Protein2g
🍞 Carbs2g
🧈 Fat24g

Oatmeal

Oatmeal with Brown Sugar, Honey, Fruit, Nutella, or Syrup

⚡️ Calories214
🥩 Protein5g
🍞 Carbs40g
🧈 Fat4g

Sweet Potato Fries

Sweet potato fries

⚡️ Calories160
🥩 Protein2g
🍞 Carbs26g
🧈 Fat6g

Hashbrowns

Hashbrowns

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Bacon, sausage or ham

Bacon, sausage or ham

⚡️ Calories150
🥩 Protein11g
🍞 Carbs1g
🧈 Fat12g

Toast

Toast (white, wheat, marble rye, sourdough, muffin toast, or English muffin)

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat2g

One pancake

One pancake

⚡️ Calories100
🥩 Protein3g
🍞 Carbs15g
🧈 Fat3g

Fresh Fruit

Fresh fruit

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

One egg

One egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Ranchero sauce

Ranchero sauce

⚡️ Calories35
🥩 Protein1g
🍞 Carbs6g
🧈 Fat1g

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About The Social House - Hermantown Nutrition Information

Discover the nutritional content of menu items at The Social House - Hermantown in Hermantown, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Social House - Hermantown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-social-house-hermantown-hermantown-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy