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The Shore

Nutrition Facts & Calorie Information

1 S Lake St, Reno, NV 89501

12items analyzed
"Overall this menu skews toward balanced eating—most regular items are moderate in calories and macros, though a few holiday specials (Valentine’s, Christmas) push into clear bulking territory. For cutting, pick the Lunch (500 kcal, 30 g protein) and ask for grilled/lean protein and veggies, skipping heavy sauces or fried sides. For bulking, the Valentine’s Day Dinner (2,500 kcal, 120 g protein) is ideal—use it as a surplus meal or add extra starches and healthy fats to reach your target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Valentine’s Day Dinner

⚡️ Calories2500
🥩 Protein120g
🍞 Carbs200g
🧈 Fat100g

Christmas Dinner

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat70g

Easter Brunch

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g
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Dinner

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

New Year’s Eve Dinner

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Happy Hour

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Mother's Day Brunch

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Lunch

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Kid’s Menu

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Bar & Lounge

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat14g

Desserts

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Breakfast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Shore Nutrition Information

Discover the nutritional content of menu items at The Shore in Reno, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Shore Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-shore-reno-nv. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy