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The Sheik Sandwiches and Subs

Nutrition Facts & Calorie Information

2708 N Main St, Jacksonville, FL 32206

10items analyzed
"The menu is protein-forward but many items are calorie- and fat-heavy, so it overall leans toward bulking rather than cutting. For cutting, pick the Breakfast Plate (150 kcal, 12 g protein) or the Breakfast Pita with Eggs Only (200 kcal) and skip extra cheese/sauces; for bulking, go with the Steak Breakfast Pita (600 kcal, 35 g protein). To balance, ask for grilled proteins and hold butter/extra cheese or fried sides."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Breakfast Pita

2 eggs steak and cheese.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs35g
🧈 Fat30g

Breakfast Biscuit with Egg

Choose a meat: Sausage Patty, Deli Ham, Bacon.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs33g
🧈 Fat27g

Pork Chop Plate

2 eggs any style, a pork chop with grits and toast.

⚡️ Calories450
🥩 Protein33g
🍞 Carbs15g
🧈 Fat30g
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Breakfast Pita

Choose a meat: Sausage Patty, Deli Ham, Bacon.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat21g

Breakfast Biscuit

Choose a meat: Bacon, Ham, Sausage Patty.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs38g
🧈 Fat20g

Smoked Sausage

2 eggs ant style, link sausage with orits and toast.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

Fried Fish Plate

2 eggs any style, fried fish with grits and toast.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs1g
🧈 Fat22g

Country Ham

2 eggs any style, country ham with grits and toast.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs1g
🧈 Fat19g

Breakfast Pita with Eggs Only

Choose a meat: Sausage Patty, Deli Ham, Bacon.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g

Breakfast Plate

2 eggs any style, bacon or sausage patty with grits and toast.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

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About The Sheik Sandwiches and Subs Nutrition Information

Discover the nutritional content of menu items at The Sheik Sandwiches and Subs in Jacksonville, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Sheik Sandwiches and Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-sheik-sandwiches-and-subs-jacksonville-fl. Accessed December 26, 2025.
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