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The Shed

1010 S La Pointe St, Boise, ID 83706

Nutrition Facts & Calorie Information

50 Menu Items Analyzed

Wings

Traditional wings tossed in a house made sauce, served with celery and carrots, with choice of dipping sauce.

⚡️ Calories:920
🥩 Protein:60g
🍞 Carbs:17g
🧈 Fat:67g

Pancetta Mac and Cheese

Gobetti pasta with crispy pancetta in a creamy tillamook sauce and topped with onion curts.

⚡️ Calories:850
🥩 Protein:32g
🍞 Carbs:75g
🧈 Fat:45g

The Blackjack Sandwich

Fresh hoagle roll topped with ham, Turkey, bacon and choice of cheese. Topped with sundried tomato aioli.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:50g
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Pancetta Mac and Cheese

Gobetti pasta with crispy pancetta in a creamy tillamook sauce and topped with onion curts.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:38g

Candied Blte Sandwich

House made candied bacon served on wheat bread with lettuce, tomato, garlic aioli and finished with a fried egg.

⚡️ Calories:800
🥩 Protein:27g
🍞 Carbs:45g
🧈 Fat:60g

Pancetta Mac and Cheese

Gobetti pasta with crispy pancetta in a creamy tillamook sauce and topped with onion curts.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:45g

Pancetta Mac and Cheese

Gobetti pasta with crispy pancetta in a creamy tillamook sauce and topped with onion curts.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

The Blackjack Sandwich

Fresh hoagle roll topped with ham, Turkey, bacon and choice of cheese. Topped with sundried tomato aioli.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

Pulled Pork Sandwich

Slow roasted pork in our house BBQ sauce topped with cheddar cheese on a pretzel bun with a superfood slaw and crispy onion ring.

⚡️ Calories:780
🥩 Protein:44g
🍞 Carbs:60g
🧈 Fat:42g

Candied Blte Sandwich

House made candied bacon served on wheat bread with lettuce, tomato, garlic aioli and finished with a fried egg.

⚡️ Calories:780
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:50g

Pulled Pork Sandwich

Slow roasted pork in our house BBQ sauce topped with cheddar cheese on a pretzel bun with a superfood slaw and crispy onion ring.

⚡️ Calories:780
🥩 Protein:36g
🍞 Carbs:75g
🧈 Fat:38g

The Blackjack Sandwich

Fresh hoagle roll topped with ham, Turkey, bacon and choice of cheese. Topped with sundried tomato aioli.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Pancetta Mac and Cheese

Gobetti pasta with crispy pancetta in a creamy tillamook sauce and topped with onion curts.

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:45g
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Pulled Pork Sandwich

Slow roasted pork in our house BBQ sauce topped with cheddar cheese on a pretzel bun with a superfood slaw and crispy onion ring.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

Candied Blte Sandwich

House made candied bacon served on wheat bread with lettuce, tomato, garlic aioli and finished with a fried egg.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

El Cubano Sandwich

Hot pressed French hoagie roll with ham, pork carnitas, Swiss cheese, dill pickle sliced and a classic yellow mustard.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Pulled Pork Sandwich

Slow roasted pork in our house BBQ sauce topped with cheddar cheese on a pretzel bun with a superfood slaw and crispy onion ring.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

El Cubano Sandwich

Hot pressed French hoagie roll with ham, pork carnitas, Swiss cheese, dill pickle sliced and a classic yellow mustard.

⚡️ Calories:700
🥩 Protein:39g
🍞 Carbs:52g
🧈 Fat:34g

Candied Blte Sandwich

House made candied bacon served on wheat bread with lettuce, tomato, garlic aioli and finished with a fried egg.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

The Blackjack Sandwich

Fresh hoagle roll topped with ham, Turkey, bacon and choice of cheese. Topped with sundried tomato aioli.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

El Cubano Sandwich

Hot pressed French hoagie roll with ham, pork carnitas, Swiss cheese, dill pickle sliced and a classic yellow mustard.

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:56g
🧈 Fat:29g

The Blackjack Sandwich

Fresh hoagle roll topped with ham, Turkey, bacon and choice of cheese. Topped with sundried tomato aioli.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Wings

Traditional wings tossed in a house made sauce, served with celery and carrots, with choice of dipping sauce.

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:40g

El Cubano Sandwich

Hot pressed French hoagie roll with ham, pork carnitas, Swiss cheese, dill pickle sliced and a classic yellow mustard.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Chicken Avocado Salad

House salad blend topped with chopped bacon, grilled chicken breast, avocado and grape tomatoes with choice pf dressing.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Pulled Pork Sandwich

Slow roasted pork in our house BBQ sauce topped with cheddar cheese on a pretzel bun with a superfood slaw and crispy onion ring.

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:55g
🧈 Fat:30g

Wings

Traditional wings tossed in a house made sauce, served with celery and carrots, with choice of dipping sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Candied Blte Sandwich

House made candied bacon served on wheat bread with lettuce, tomato, garlic aioli and finished with a fried egg.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

El Cubano Sandwich

Hot pressed French hoagie roll with ham, pork carnitas, Swiss cheese, dill pickle sliced and a classic yellow mustard.

⚡️ Calories:570
🥩 Protein:36g
🍞 Carbs:47g
🧈 Fat:25g

Wings

Traditional wings tossed in a house made sauce, served with celery and carrots, with choice of dipping sauce.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Chicken Avocado Salad

House salad blend topped with chopped bacon, grilled chicken breast, avocado and grape tomatoes with choice of dressing.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Boneless Wings

Tossed in buffalo, sweet and spicy, generals sauce and of chipotle mango peach.

⚡️ Calories:520
🥩 Protein:32g
🍞 Carbs:49g
🧈 Fat:23g

Wings

Traditional wings tossed in a house made sauce, served with celery and carrots, with choice of dipping sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:30g

Chicken Avocado Salad

House salad blend topped with chopped bacon, grilled chicken breast, avocado and grape tomatoes with choice pf dressing.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Chicken Avocado Salad

House salad blend topped with chopped bacon, grilled chicken breast, avocado and grape tomatoes with choice pf dressing.

⚡️ Calories:500
🥩 Protein:33g
🍞 Carbs:22g
🧈 Fat:33g

Chicken Avocado Salad

House salad blend topped with chopped bacon, grilled chicken breast, avocado and grape tomatoes with choice pf dressing.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Boneless Wings

Tossed in buffalo, sweet and spicy, generals sauce and of chipotle mango peach.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Pancetta Caesar Salad

Classic Caesar salad topped with crispy, grape tomatoes, parmesan cheese and garlic croutes.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:35g

Boneless Wings

Tossed in buffalo, sweet and spicy, generals sauce and of chipotle mango peach.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Pancetta Caesar Salad

Classic Caesar salad topped with crispy, grape tomatoes, parmesan cheese and garlic croutes.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:22g
🧈 Fat:36g

Pancetta Caesar Salad

Classic Caesar salad topped with crispy, grape tomatoes, parmesan cheese and garlic croutes.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:30g

Pancetta Caesar Salad

Classic Caesar salad topped with crispy, grape tomatoes, parmesan cheese and garlic croutes.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Pancetta Caesar Salad

Classic Caesar salad topped with crispy, grape tomatoes, parmesan cheese and garlic croutes.

⚡️ Calories:330
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:25g

Boneless Wings

Tossed in buffalo, sweet and spicy, generals sauce and of chipotle mango peach.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Boneless Wings

Tossed in buffalo, sweet and spicy, generals sauce and of chipotle mango peach.

⚡️ Calories:280
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:13g

Cucumber Salad

Fresh cucumbers, Bermuda onion, grape tomatoes tossed in a red wine vinaigrette and topped with fresh dill.

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:9g

Cucumber Salad

Fresh cucumbers, Bermuda onion, grape tomatoes tossed in a red wine vinaigrette and topped with fresh dill.

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:7g

Cucumber Salad

Fresh cucumbers, Bermuda onion, grape tomatoes tossed in a red wine vinaigrette and topped with fresh dill.

⚡️ Calories:110
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:8g

Cucumber Salad

Fresh cucumbers, Bermuda onion, grape tomatoes tossed in a red wine vinaigrette and topped with fresh dill.

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:3g

Cucumber Salad

Fresh cucumbers, Bermuda onion, grape tomatoes tossed in a red wine vinaigrette and topped with fresh dill.

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:2g

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About The Shed Nutrition Information

Discover the nutritional content of menu items at The Shed in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy