πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

The Shawmut Inn

Nutrition Facts & Calorie Information

477 Shawmut Ave, Boston, MA 02118

64items analyzed
"The menu leans toward calorie-dense, protein-heavy and fairly fatty dishes, so overall it’s more suited to bulking than strict cutting, though there are lighter options. For cutting, pick the AtΓΊn (β‰ˆ250 kcal, 30 g protein) and pair it with Verde or Black Beans for fiber and volume. For bulking, go for the Parrilla CaraqueΓ±a (β‰ˆ1,200 kcal, 80 g protein) or the Beef Tenderloin Churrasquito (β‰ˆ700 kcal, 60 g protein) to hit high-calorie, high-protein goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Parrilla Caraquena

orinoco's grill plate with seasoned rib eye steak, marinated chicken, grilled chorizo, guasacaca sauce and yuca frita

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat80g

Adobo Smoked Tenderloin Churrasco

smoked adobo churrasco with marinated tomato and red wine-panela glaze

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g

Polvorosa De Pollo

chicken guiso in a flaky polvorosa dough served with mixed greens and panela delicada

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Beef Tenderloin Churrasquito

churrasquito-style cut grilled tenderloin, with crab picadillo, grilled asparagus and salsa chimi

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat45g

Asado Negro

panela and onion slow-cooked beef and sauce with rice and sweet plantains

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Cordero Tradicional

pistachio-panela-plantain crusted nz lamb chops with mint mojo and a watercress blue cheese salad with dry mushroom vinaigrette

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g

Pollo Adobo

adobo criollo marinated-halved chicken with mojo and grilled scallions. add malanga gnocchi in a trumpet mushroom cream $5.00

⚑️ Calories570
πŸ₯© Protein42g
🍞 Carbs25g
🧈 Fat34g

Reina Pepiada

shredded chicken avocado and cilantro

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Pabellon Criollo

venezuelas most folkloric dish: shredded beef, white rice, black beans and plantains

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat12g

Pernil

slow cooked pork leg with mojo

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat30g

Orinoco

grilled to order chicken breast, watercress, endives and green grapes tossed in a mixed green bed with sherry vinaigrette and topped with feta cheese

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat30g

Trio De Empanadas

cod, domino, and mechada empanadas with signature mojo

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Mahi-mahi

plantain crust mahi with rabo encendido and tomato escabeche

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pelua

venezuelan-style stewed shredded beef with yellow cheese

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Mechada

venezuelan style stewed shredded bee

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Remolacha Con Cabra

roasted beet tossed in a sherry vinaigrette with mixed greens, crispy shallots, fresh goat cheese and pinenuts (add chicken $3.00)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Guayanesa

venezuelan creamy guayanes cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat30g

Torta Fluida

molten chocolate cake made with 100% venezuelan dark chocolate

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Tajadas

fried sweet plantains

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat10g

Tostones

crispy green plantains mini-cakes with garlic mojo

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat15g

Quesillo

homemade traditional venezuelan flan with caramel

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Verde

made with 100% plantain dough and filled with wild mushrooms, piquillo, manchego cheese and salsa verde

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Mechada

venezuelan-style stewed shredded beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Atun

adobo-rubbed tuna with frisse, raddish and toasted calabaza seeds

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

Black Beans

black beans in a bowl

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat1g

Tequenos

guayanes cheese wrapped in flaky dough and served with chipotle ketchup

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat10g

Domino

black beans & palmizulia cheese

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat5g

Queso De Mano

venezuelan hand-made cheese

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat12g

Palmito

endives, heart of palm, tossed with fresh greens in cabrales vinaigrette with bacon wrapped dates

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

La Gringa

sharp cheddar cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Tajadas

fried sweet plantains

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Yuca

sticks, crispy or steamed with signature mojo

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cordero Tradicional

pistachio-panela-plantain crusted nz lamb chops with mint mojo and a watercress blue cheese salad with dry mushroom vinaigrette

⚑️ Calories950
πŸ₯© Protein66g
🍞 Carbs22g
🧈 Fat68g

Trio De Empanadas

cod, domino, and mechada empanadas with signature mojo

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs87g
🧈 Fat45g

Asado Negro

panela and onion slow-cooked beef and sauce with rice and sweet plantains

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs105g
🧈 Fat30g

Pollo Adobo

adobo criollo marinated-halved chicken with mojo and grilled scallions. add malanga gnocchi in a trumpet mushroom cream $5.00

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat40g

Parrilla Caraquena

orinoco's grill plate with seasoned rib eye steak, marinated chicken, grilled chorizo, guasacaca sauce and yuca frita

⚑️ Calories800
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat45g

Polvorosa De Pollo

chicken guiso in a flaky polvorosa dough served with mixed greens and panela delicada

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Mechada

venezuelan style stewed shredded bee

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat35g

Adobo Smoked Tenderloin Churrasco

smoked adobo churrasco with marinated tomato and red wine-panela glaze

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat25g

Domino

black beans & palmizulia cheese

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Pabellon Criollo

venezuelas most folkloric dish: shredded beef, white rice, black beans and plantains

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat15g

Torta Fluida

molten chocolate cake made with 100% venezuelan dark chocolate

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat28g

Remolacha Con Cabra

roasted beet tossed in a sherry vinaigrette with mixed greens, crispy shallots, fresh goat cheese and pinenuts (add chicken $3.00)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat28g

Pernil

slow cooked pork leg with mojo

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Beef Tenderloin Churrasquito

churrasquito-style cut grilled tenderloin, with crab picadillo, grilled asparagus and salsa chimi

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Mahi-mahi

plantain crust mahi with rabo encendido and tomato escabeche

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat8g

Tajadas

fried sweet plantains

⚑️ Calories367
πŸ₯© Protein2g
🍞 Carbs58g
🧈 Fat14g

Orinoco

grilled to order chicken breast, watercress, endives and green grapes tossed in a mixed green bed with sherry vinaigrette and topped with feta cheese

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Pelua

venezuelan-style stewed shredded beef with yellow cheese

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Yuca

sticks, crispy or steamed with signature mojo

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs78g
🧈 Fat0g

Mechada

venezuelan-style stewed shredded beef

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat21g

Reina Pepiada

shredded chicken avocado and cilantro

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Atun

adobo-rubbed tuna with frisse, raddish and toasted calabaza seeds

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Tequenos

guayanes cheese wrapped in flaky dough and served with chipotle ketchup

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Verde

made with 100% plantain dough and filled with wild mushrooms, piquillo, manchego cheese and salsa verde

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

Tostones

crispy green plantains mini-cakes with garlic mojo

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat12g

Quesillo

homemade traditional venezuelan flan with caramel

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Queso De Mano

venezuelan hand-made cheese

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat20g

Tajadas

fried sweet plantains

⚑️ Calories245
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat7g

Palmito

endives, heart of palm, tossed with fresh greens in cabrales vinaigrette with bacon wrapped dates

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

La Gringa

sharp cheddar cheese

⚑️ Calories113
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Guayanesa

venezuelan creamy guayanes cheese

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat9g

Black Beans

black beans in a bowl

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About The Shawmut Inn Nutrition Information

Discover the nutritional content of menu items at The Shawmut Inn in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "The Shawmut Inn Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-shawmut-inn-boston-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy