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The Sandbar restaurant logo - View nutrition facts, calories, and macros for menu items at 2605 Kaanapali Pkwy, Lahaina, HI 96761

The Sandbar

Nutrition Facts & Calorie Information

2605 Kaanapali Pkwy, Lahaina, HI 96761

7items analyzed
"The Sandbar menu is pastry-forward with moderate protein and a mix of carbs and fats, making it energy-dense and more suited to bulking or balanced eating than cutting. Cutting pick: Breakfast bites (300 kcal, 13 g protein) for the best protein-to-calorie ratio among the options. Bulking pick: Liliko’i caramel cinnamon rolls (480 kcal, higher calories and fat) for a larger energy boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lilikoi caramel cinnamon rolls

Signature housemade pastries including lilikoi caramel cinnamon rolls.

⚡️ Calories480
🥩 Protein6g
🍞 Carbs64g
🧈 Fat22g

Mango bread with lilikoi lavender butter

Signature housemade pastries including mango bread with lilikoi lavender butter.

⚡️ Calories360
🥩 Protein6g
🍞 Carbs58g
🧈 Fat16g

Toasted coconut ube scones

Signature housemade pastries including toasted coconut ube scones.

⚡️ Calories320
🥩 Protein6g
🍞 Carbs42g
🧈 Fat16g
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Poha berry danishes

Signature housemade pastries including poha berry danishes.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat16g

Breakfast bites

Breakfast bites offered at the lobby bar.

⚡️ Calories300
🥩 Protein13g
🍞 Carbs32g
🧈 Fat12g

Cookies

Cookies available as part of the morning selections.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Fresh fruit

Fresh fruit available as part of the morning offerings.

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat0g

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About The Sandbar Nutrition Information

Discover the nutritional content of menu items at The Sandbar in Lahaina, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Sandbar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-sandbar-lahaina-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy