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The Run of the Mill Public House & Brewery
Nutrition Facts & Calorie Information
100 Main St, Saco, ME 04072
- PawSpinach Artichoke Dip
Chunks of artichoke hearts & spinach baked in parmesan & cream cheese served in a bread bowl with our home fried tortilla chips. Can Be Prepared Gluten Free.
Not Your Mama's Meatloaf
We stuff our home-made meatloaf with spinach & cheddar, then wrap it with applewood smoked bacon. Smothered in home-made mushroom gravy, served with our garlic smashed Maine potatoes & vegetable of the day. $18.75
Pepperell Poutine (Duck)
Hand cut fries & Pineland Farms squeaky cheese topped with duck confit in our own duck gravy.
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Seafood Alfredo
Lobster, mussels & gulf shrimp sauteed with shallots & white wine, in our own scampi sauce or our home-made Alfredo sauce over linguini. Scampi or Alfredo $25.50.
Fish & Chips (The Full Monty)
Our classic. Haddock golden fried served with hand-cut fries & slaw. The Full Monty $19.50.
The Full Monty
$19.50
Pepperell Poutine (Vegetarian)
Hand cut fries & Pineland Farms squeaky cheese topped with mushrooms, squeaky cheese & our own mushroom gravy.
Seafood Scampi
Lobster, mussels & gulf shrimp sauteed with shallots & white wine, in our own scampi sauce over linguini. Scampi or Alfredo $25.50.
Chicken Alfredo
$18.25
Bangers & Smash (3 Bangers)
Authentic British sausage served with our garlic smashed Maine potatoes & vegetable of the day smothered in gravy. 3 Bangers $17.75.
Mac & Beer Cheese
Macaroni with a Bug Lager triple cheese sauce, a crunchy pretzel cracker topping & a parmesan wheel. $15.00.
Drunken Pot Roast
Grandma would be proud! Slow roasted in our own brew served with our garlic smashed Maine potatoes and vegetable of the day. $18.50.
Shepherd's Pie
Choice ground beef, savory herbs, mushrooms, onions & veggies covered in our garlic smashed Maine potatoes with a side grilled baguette. $15.25.
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Download MacrosMap →Buffalo Chicken Chimmies
Our twist on chimmichangas.
Home Style Turkey Dinner
Give thanks every day. Fresh roasted turkey cooked in home-made turkey gravy, traditional stuffing, cranberry sauce & all the trimmings with choice of two sides. Can Be Prepared Gluten Free.
The Mill Wrap
Tender pieces of chicken, bacon, sauteed red onion, melted Swiss cheese & greens with a dijonaise sauce all wrapped in a sun-dried tomato tortilla. $16.25 Can Be Prepared Gluten Free.
Shrimp & Calamari Giovanni
Fried Maine shrimp & calamari tossed with banana peppers & a garlic wine sauce. Served with marinara. Can Be Prepared Gluten Free.
Mussels Dijon
Mussels sauteed with garlic, onions, red peppers, white wine & butter in a dijon cream sauce. This savory dish comes with a grilled baguette to sop up every last bit of delicious sauce. Can Be Prepared Gluten Free.
Blackened Bleu Chicken Wrap
Diced cajun spiced chicken breast, bleu cheese crumbles, tomatoes, greens & our bleu cheese dressing wrapped in a sun-dried tomato tortilla. $15.50 Can Be Prepared Gluten Free.
Veggie Quesadilla
Grilled sun-dried tomato tortilla stuffed with pepper-jack cheese, corn, roasted red peppers, garlic, cilantro, red onion & tomatoes topped with cilantro-lime sour cream & remoulade on the side. Can Be Prepared Gluten Free.
Beer-Battered Chicken Tenders
Choice of plain, sweet & spicy IPA, buffalo, BBQ or our own secret river rush sauce. Can Be Prepared Gluten Free.
Chicken Quesadilla
Grilled sun-dried tomato tortilla amply filled with chicken, spinach & feta cheese, drizzled with balsamic vinaigrette & topped with cilantro-lime sour cream served with remoulade. Can Be Prepared Gluten Free.
Saco Island Reuben (Traditional)
Home-cooked chunks of corned beef on marble rye with Swiss cheese & our sauerkraut. Or vegetarian style with a veggie burger instead of corned beef. Traditional $17.00 Can Be Prepared Gluten Free.
The Brick Island Burger
Charbroiled 7oz burger on a kaiser roll. Add avocado $1.75, applewood smoked bacon $2.00, sauteed mushrooms or onions $.75, cheese or BC crumbs $1.25. $14.25 Can Be Prepared Gluten Free.
Bangers & Smash (2 Bangers)
Authentic British sausage served with our garlic smashed Maine potatoes & vegetable of the day smothered in gravy. 2 Bangers $14.25.
Saco Island Reuben (Vegetarian)
Home-cooked chunks of corned beef on marble rye with Swiss cheese & our sauerkraut. Or vegetarian style with a veggie burger instead of corned beef. Vegetarian $16.50 Can Be Prepared Gluten Free.
Indian Island Chicken Sandwich
Grilled chicken breast topped with applewood smoked bacon & cheddar served on a kaiser roll. $15.75 Can Be Prepared Gluten Free.
Beer Cheese Soup
Different brews with different cheeses every day, view our daily specials. Cup $7.50; Bowl $10.25.
Croquettes
Smashed potatoes, bacon, BBQ sauce, loads of cheddar cheese, deep dried.
Caesar Salad
The classic, fit for an emperor. Small $9.25; Large $14.95 Can Be Prepared Gluten Free.
Lobster Club Roll (Traditional Roll)
Yessah! Our over-the-top version with Maine lobster, bacon, avocado, lettuce, tomato & mayo. Traditional Roll $MKT Can Be Prepared Gluten Free.
Fish & Chips (1/2 Portion)
Our classic. Haddock golden fried served with hand-cut fries & slaw. 1/2 Portion $15.75.
Lobster Club Roll (Club Roll)
Yessah! Our over-the-top version with Maine lobster, bacon, avocado, lettuce, tomato & mayo. Club Roll $MKT Can Be Prepared Gluten Free.
The Fishwich
Our golden fried haddock fillet with cheddar cheese served on a kaiser roll. Can Be Prepared Gluten Free.
Grilled Salmon Focaccia
Over a 1/4lb of salmon grilled with marinated portabella mushrooms, tomatoes & mesclun greens stacked on top of grilled focaccia bread & served open faced with a lemon dill aioli. $16.75 Can Be Prepared Gluten Free.
What About Baked Stuffed Haddock
Fresh haddock full of crabmeat stuffing & topped with our shrimp sauce. $27.00
Fried Pickle Spears
1/2 dozen pickle spears beer battered & served with buttermilk herb dressing.
Calamari
Marinated and dusted with seasoned flour, deep fried & served with lemon dill aioli on the side. Can Be Prepared Gluten Free.
Bob Cobb Salad
Mesclun greens topped with avocado, applewood smoked bacon, tomato, bleu cheese crumbles, diced eggs & grilled chicken. Small $14.75; Large $18.50 Can Be Prepared Gluten Free.
Chicken Salad Wrap
Fresh chicken with walnuts, cilantro, onions & mango chutney. $15.50 Can Be Prepared Gluten Free.
Chicken Wings
Choice of plain, sweet & spicy IPA, buffalo, garlic parmesan or BBQ. Can Be Prepared Gluten Free.
My Big Fat Greek Salad
Spinach tossed with kalamata olives, feta cheese, red onion, roasted walnuts, tomatoes & a side of our balsamic dijon vinaigrette. Small $11.75; Large $16.00 Can Be Prepared Gluten Free.
Cutts Island Club
Fresh roasted turkey breast on wheat toast with avocado, applewood smoked bacon, lettuce, tomato & mayo. $15.75 Can Be Prepared Gluten Free.
Maine Crab Cakes
Made the right way with real Maine crab you can see. Served with tartar or remoulade.
Veggie Burger
It's home-made with potatoes, lentils, black beans, roasted red peppers & onion on a multi-grain roll. Add avocado $1.75, mushrooms or onions $.75, cheese or BC crumbs $1.25. $15.25 Can Be Prepared Gluten Free.
Chowder
View our daily specials. Cup $7.50; Bowl $10.25.
Chicken Salad
Fresh chicken mixed with walnuts, cilantro, onions & mango chutney served on a house salad. Small $12.00; Large $16.00 Can Be Prepared Gluten Free.
French Onion Soup
Everybody's favorite, isn't it? Can Be Prepared Gluten Free.
House Salad
Mesclun greens with mushrooms, tomatoes, cucumbers & house made croutons. Small $7.25; Large $10.75 Can Be Prepared Gluten Free.
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About The Run of the Mill Public House & Brewery Nutrition Information
Discover the nutritional content of menu items at The Run of the Mill Public House & Brewery in Saco, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Run of the Mill Public House & Brewery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-run-of-the-mill-public-house-brewery-saco-me. Accessed December 31, 2025.