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The Royall Touch

Nutrition Facts & Calorie Information

1113 N 5th St, Kansas City, KS 66101

10items analyzed
"Overall this menu leans toward higher-calorie, higher-fat choices and is better suited for bulking, though there are a few lean, protein-focused options. For cutting, pick the Fish (440 kcal, 39 g protein) or Chicken Salad (450 kcal) — high protein with moderate calories and lower fat. For bulking, go with the Chicken Sandwich (800 kcal, 45 g protein) or Salmon Melt (786 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Sandwich

A well seasoned chicken breast served on a grilled whole wheat bun with romaine lettuce, American cheese, tomatoes, yellow onions and comeback sauce. Choose a style- Choose 1: Fried, Gr grilled.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat48g

Salmon Melt

A healthy scoop of salmon salad topped with American cheese and grilled onions presented on two slices of grilled whole wheat buttered bread, served with chips or side salad.

⚡️ Calories786
🥩 Protein36g
🍞 Carbs48g
🧈 Fat49g

Grilled Salmon Wrap

A salmon fillet, iceberg lettuce, tomato, red onions, Cheddar or Monterey Jack cheese blend, sun and moon sauce served in a tomato basil wrap.

⚡️ Calories693
🥩 Protein43g
🍞 Carbs36g
🧈 Fat40g
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Chicken Wrap

Cubed chicken breast, iceberg lettuce, tomato, red onion, Cheddar or Monterey Jack cheese blend, sun and moon sauce served in a tomato basil wrap. Choose a style- Choose 1: Fried, Grilled.

⚡️ Calories667
🥩 Protein42g
🍞 Carbs38g
🧈 Fat35g

Salmon Salad Wrap

A scoop of salmon salad, iceberg lettuce, tomato, Cheddar or Monterey Jack cheese blend, sun and moon sauce served in a tomato basil wrap.

⚡️ Calories665
🥩 Protein33g
🍞 Carbs38g
🧈 Fat39g

Tuna Melt

A healthy scoop of tuna salod topped with American cheese and grilled onions presented on two slices of grilled whole wheat butlered bread, served with chips or side salad.

⚡️ Calories625
🥩 Protein39g
🍞 Carbs39g
🧈 Fat35g

Whiting Salad

Choose a topping- Choose 1: Mixed Greens, Carrots, Cucumbers, Black Olives, Red Onion. Choose a dressing- Choose 1: Royall Dressing, Harvest Moon Dressing, Ranch Dressing, Blue Cheese Dressing, No Dressing.

⚡️ Calories465
🥩 Protein27g
🍞 Carbs25g
🧈 Fat32g

Chicken Salad

Choose a style- Choose 1: Fried, Grilled. Choose a topping- Choose 1: Mixed Greens, Carrots, Cucumbers, Black Olives, Red Onion. Choose a dressing- Choose 1: Royall Dressing, Harvest Moon Dressing, Ranch Dressing, Blue Cheese Dressing, No Dressing.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs18g
🧈 Fat28g

Fish

All come with a slice of bread. Choose a style- Choose 1: Fried, Grilled. Choose a flavor- Choose 1: BBQ, Buffalo, Lemon Pepper, Plain. 2 Piece$7.50; 3 Piece$10.50; 6 Piece$18.00.

⚡️ Calories440
🥩 Protein39g
🍞 Carbs15g
🧈 Fat13g

Chicken Tenders

Choose a flavor- Choose 1: BBQ, Buffalo, Lemon Pepper, Plain. 3 Piece$5.00; 5 Piece$7.00; 7 Piece$11.00; 12 Piece$21.00.

⚡️ Calories110
🥩 Protein8g
🍞 Carbs8g
🧈 Fat6g

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About The Royall Touch Nutrition Information

Discover the nutritional content of menu items at The Royall Touch in Kansas City, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Royall Touch Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-royall-touch-kansas-city-ks. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy