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The Roots Vietnamese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 600 N State of Franklin Rd, Johnson City, TN 37604, United States

The Roots Vietnamese Restaurant

Nutrition Facts & Calorie Information

600 N State of Franklin Rd, Johnson City, TN 37604, United States

15items analyzed
"Overall this menu leans toward higher-calorie, carb-heavy plates so it’s better suited for bulking or balanced eating with careful choices, though there are a few leaner options for cutting. For cutting, pick the Roasted Chicken (450 kcal, 45 g protein) and ask to swap the rice for extra vegetables or skip the sauce to cut carbs and calories. For bulking, go with The Roots Special (700 kcal, 40 g protein, 80 g carbs) or Shaken Beef (600 kcal, 40 g protein, 70 g carbs) for a calorie- and carb-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Roots Special

Served w/ steamed rice, garnished with pickled vegetables, and choice of meat (beef, chicken, pork/pork chop, or vegetarian). Fresh lettuce, cucumbers, tomatoes, and chilli lime fish sauce on side.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Shaken Beef

Beef stir-fried until tender and served with rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Spicy Noodle Soup

Savory combination of rice vermicelli noodles served over a bed of shredded lettuce, cucumber, mint, basil, bean sprouts. Topped with crushed peanuts, scallions, choice of meat, and side of chilli-lime sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g
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Vietnamese Sandwich

Hoagie roll w/ pate spread, veggies, and choice of meat (beef, chicken, pork or vegetarian)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Honey Walnut Shrimp

Shrimp fried and tossed with honey walnut sauce

⚑️ Calories530
πŸ₯© Protein20g
🍞 Carbs51g
🧈 Fat26g

Rice Dishes

Served w/ steamed rice, garnished with pickled vegetables, and choice of meat (beef, chicken, pork/pork chop, or vegetarian). Fresh lettuce, cucumbers, tomatoes, and chilli lime fish sauce on side.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat10g

Roasted Chicken

Grilled chicken served with steamed rice

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat10g

Shrimp Pho

Pho Noodle Soup Served w/ bean sprouts, thai basil, lime, and jalapeno peppers in homemade beef broth

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Fried Rice

Combination of different ingredients fried with rice

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

Chicken Wings

Crispy chicken, coleslaw, spicy mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat30g

Ground Beef in Bettel Leaves

Seasoned, char-grilled and topped with scallions and crushed peanuts

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Ground Shrimp in Sugar Cane

Ground shrimp char-grilled wrapped in sugar-cane and topped with scallions and crushed peanuts

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Crepe

Crispy rice flour crepe with shrimp, pork, bean sprouts, sliced onions, and mung beans

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g
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Fried Egg Rolls

Crispy rolls filled with ground chicken, glass noodles, carrots and taro

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat8g

Spring Rolls

Rice paper rolls filled with shrimp, pork, lettuce, fresh mint, bean sprouts, and noodles

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

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About The Roots Vietnamese Restaurant Nutrition Information

Discover the nutritional content of menu items at The Roots Vietnamese Restaurant in Johnson City, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Roots Vietnamese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-roots-vietnamese-restaurant-johnson-city-tn. Accessed December 31, 2025.
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