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The Rock Garden Eatery and Bar
Nutrition Facts & Calorie Information
670 UT-24, Torrey, UT 84775
- PawCowboy Sandwich
Sautéed steak, bell pepper, onion, pepper jack cheese, served hot on a baguette
Croissant Sandwich
Turkey, ham, provolone cheese served hot on a soft croissant with lettuce, tomato, & mayo
The Reef Omelette
Fluffy scrambled eggs filled with onion, spinach, bell peppers, tomato, jalapeños & cheese, served with a side of hash browns, wheat or white toast
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Roast Turkey Sandwich
Roasted turkey, lettuce, tomato, house vinaigrette served hot on a croissant
Vegetarian Omelette
Fluffy scrambled eggs filled with spinach, onion, bell pepper, tomatoes served with a side of avocado, hash brown & wheat or white toast
Ham and Cheese Omelette
Fluffy tender eggs, ham, cheddar cheese, hash browns, served with wheat or white toast
Cheese omelette
Fluffy tender eggs, cheddar cheese, hash browns, served with wheat or white toast
Pancakes
3 homemade pancakes, served with seasonal fruit, bacon or sausage
Chicken Club Sandwich
Seasoned chicken salad, served on sourdough bread, topped with lettuce, tomato, avocado & house vinaigrette
French Toast
3 Slices of golden french toast, served with seasonal fruit, & a choice of bacon or sausage
Rock Garden Croissant
Savory herb-seasoned chicken lightly boiled and blended with creamy mayonnaise served on a flaky croissant and sweet peaches
Waffles
Crisp warm waffles, served with seasonal fruit, & a choice of bacon or sausage
Chicken Artichoke Sandwich
Seasoned chicken salad served hot on whole wheat bread, with artichoke, avocado, tomato, lettuce & our house vinaigrette
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Download MacrosMap →Naturist Sandwich
Boiled egg, spinach, avocado, tomato, house vinaigrette served hot or cold with wheat bread
Capitol Breakfast
The perfect start to your morning. 2 Eggs cooked to order, hash browns, bacon or sausage, & choice of wheat or white toast
Capitol Scramble
Fluffy scrambled eggs mixed with hash browns, spinach, onion, bell peppers, tomato, jalapeño served with white or wheat toast
Power Toast
2 Eggs, served hot on a toasted sourdough bread topped with spinach, tomato, avocado and bacon
Crepe With Fruit
Two crepes filled with whipped cream and seasonal fruit.
Cin Roll
Yogurt Parfait
Greek vanilla yogurt, granola, and seasonal fruit
Nutella Crepe
Short Stack
One pancake served butter and syrup, served with juice or milk
Kids Fruit Plate
Seasonal fruit, served with nutella and whipped cream for dipping, served with juice or milk
Egg and Toast
One scrambled egg served with white or wheat toast, served with juice or milk
Sausage
Sausage
Croissant
2 Eggs any style
2 Eggs any style
Hashbrown
Hashbrown
Half Avocado
Seasonal Baked Bread
Seasonal baked bread
Seasonal Fruit
Seasonal fruit
Toast
Toast
Bacon
Bacon
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About The Rock Garden Eatery and Bar Nutrition Information
Discover the nutritional content of menu items at The Rock Garden Eatery and Bar in Torrey, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Rock Garden Eatery and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-rock-garden-eatery-and-bar-torrey-ut. Accessed December 31, 2025.