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The Restaurant Bar & Grill Liverpool

Nutrition Facts & Calorie Information

Halifax House, Brunswick St, Liverpool L2 0UU, United Kingdom

65items analyzed
"This menu is very protein-forward but leans toward high-calorie, high-fat and indulgent options (lots of steaks, rich sauces and fried dishes), so overall it’s better suited to bulking/indulgent eating than strict cutting. For a cutting pick go with Yellowfin Tuna Sashimi (β‰ˆ150 kcal, 24 g protein, very low fat) or Salmon Sashimi and a simple iceberg salad. For bulking, the Treacle Steak Experience (β‰ˆ2000 kcal, huge protein and fat) or the Asian Plate (β‰ˆ1400 kcal) will reliably boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Treacle Steak Experience

800G CΓ΄te De Boeuf, marinaded for 24 hours in black garlic & treacle, served with Wagyu bone marrow & beef dripping chips

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs25g
🧈 Fat160g

Cote De Boeuf 800G

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs0g
🧈 Fat150g

Asian Plate

Crispy duck spring rolls, tempura king prawns, chicken tikka skewers, Korean fried chicken, chilli squid, pickled mooli, prawn crackers & dipping sauces

⚑️ Calories1400
πŸ₯© Protein75g
🍞 Carbs130g
🧈 Fat70g
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Cote De Boeuf 400G

Shorthorn & Belted Galloway | North Yorkshire | British Isles

⚑️ Calories1100
πŸ₯© Protein95g
🍞 Carbs0g
🧈 Fat82g

Halloumi Burger

Grilled onions, pickles, tomato, lettuce, spicy burger sauce, brioche bun & fries

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

Piri Piri Chicken

Grilled marinated Somerset Saxon half chicken, piri piri sauce

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat40g

Cote De Boeuf

Shorthorn & Belted Galloway | North Yorkshire | British Isles

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs2g
🧈 Fat60g

The Ultimate Angus Beef Burger

200g beef patty, braised ox cheek, raclette cheese, hash brown, crispy onions, brioche bun, spicy burger sauce & fries

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Fish & Chips

Mushy peas & tartare sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Sirloin Steak 350G

Angus | North Yorkshire | British Isles

⚑️ Calories682
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat49g

Wagyu Bone Marrow

Confit onions & crispy breadcrumbs

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat65g

T-Bone

Shorthorn & Belted Galloway | North Yorkshire | British Isles

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat45g

Wagyu Sirloin 300g

100% Wagyu, 8-9 MS | New South Wales | Australia

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat40g
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Korean Fried Chicken

Crispy marinated boneless chicken, Korean spices, sesame & Gochujang soy sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Whole Grilled Lobster

Garlic & parsley butter, samphire & fries

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g

Miso Glazed Aubergine

Pickled shiitake mushrooms, ginger, chilli & sesame, Sriracha sauce, sticky rice

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Wild Scottish Venison

Crispy confit potatoes caramelised celeriac purΓ©e & juniper jus

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Chateaubriand

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat40g

Baked Sea Bass

Baked boneless whole fish, chilli, ginger, nam jim sauce, coriander, shiitake mushrooms, crispy shallots & sticky rice

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Spicy Yellowfin Tuna Tartare

Grapefruit, ginger, soy & sesame, prawn crackers, wasabi mayonnaise

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Fillet Steak Tartare

Free range egg yolk, sourdough toast, horseradish & parsley mayonnaise

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat28g

Tuna Nicoise Salad

Seared yellowfin tuna, soft-boiled Burford Brown egg, tomato, Gordal olive, potato, green beans & lemon dressing

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat24g

Chargrilled Chicken Caesar Salad

Gem lettuce, Parmesan, pancetta, anchovies & garlic sourdough croutons

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs13g
🧈 Fat27g

Triple-Cooked Chips

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

BΓ©arnaise

⚑️ Calories420
πŸ₯© Protein3g
🍞 Carbs1g
🧈 Fat45g

Seared Scallops

Crushed minted peas, chorizo & sherry vinegar dressing

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat20g

Crispy Fried Chilli Squid

Thai herbs, noodle salad & sweet chilli

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Beef Dripping Chips

Flavoured with garlic & rosemary

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Rare Breed Pork Chop

Crispy crackling, micro coriander, apple cider & mustard sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat28g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Heritage Beetroot

Avocado, Soy labneh, orange, crushed hazelnut & micro basil

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Seared Yellowfin Tuna

Pistachio crust, slow-cooked peppers, capers, olives & pine nuts

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Crispy Duck Salad

Thai herb salad, sugar snap peas, spring onion, beansprouts, pink grapefruit, red chilli, coriander, mint, soy & Asian dressing

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Miso Black Cod

Pickled red onions & sticky rice

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Fillet Steak 225G

Angus | County Armagh | British Isles

⚑️ Calories349
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat12g

Cauliflower Cheese

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat21g

Hummus & Crisp Arab Bread

Chickpea, lemon zest & sesame dip, garlic, ginger, chilli

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat15g

Salmon Tiradito

Lime, cucumber, chilli, sesame & coriander

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Truffle & Leek Croquettes

Truffle aioli , matured Italian cheese & chives

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat20g

Tempura King Prawns

Chilli jam & lime

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat15g

Argyll Smoked Salmon

Toasted rye bread, Jersey butter & lemon

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Seafood Experience

Salmon tataki, spicy yellowfin tuna tartare, sea bass ceviche, salmon sashimi, yellowfin tuna sashimi

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Chicken Skewers

Tikka spices, mint yoghurt & lime

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Crispy Duck Spring Rolls

Pineapple & ginger dipping sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Lebanese Fattoush Salad

Halloumi, crispy khubz bread, heirloom tomato, radish, cucumber, mint, parsley and buttermilk

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat15g

Ribeye Steak 350G

Angus | North Yorkshire | British Isles

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat17g

Rump Steak 275G

Angus | North Yorkshire | British Isles

⚑️ Calories250
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat14g

Grilled Wild Red Prawns

Wild red prawns, spicy Romesco sauce, lime & micro coriander

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat15g

Dirty Martini Prawn Cocktail

Wild red prawns, spiced tomato & horseradish sauce, white vermouth, lemon & spring onion

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Sea Bass Ceviche

Passion fruit tiger milk, avocado, cucumber, chilli & coriander

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat8g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Iceberg Salad

Shredded lettuce, seaweed, roasted onion & apple dressing

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Smashed Cucumber

Sweet tahini dressing, coriander, mint, chilli & sesame

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat14g

Freshly Baked Sourdough

Jersey butter

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat2g

Yellowfin Tuna Sashimi

Wasabi, pickled ginger & soy

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

Confit Garlic Spinach

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat10g

Butter Leaf Salad

Chives, tarragon & vinaigrette

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat14g

Salmon Sashimi

Wasabi, pickled ginger & soy

⚑️ Calories130
πŸ₯© Protein22g
🍞 Carbs1g
🧈 Fat4g

Fried Duck Egg

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat10g

Chimichurri

⚑️ Calories130
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat13g

Scorched Padron Peppers

Smoked Dorset sea salt, lemon & extra virgin olive oil

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat10g

Tenderstem Broccoli, Chilli & Garlic

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat4g

Colchester Rock Oysters

Shallot vinegar, Tabasco & lemon

⚑️ Calories70
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat3g

Giant Gordal Olives

Pitted & marinated with guindilla chillies

⚑️ Calories35
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat3g

Green Peppercorn

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

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About The Restaurant Bar & Grill Liverpool Nutrition Information

Discover the nutritional content of menu items at The Restaurant Bar & Grill Liverpool. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Restaurant Bar & Grill Liverpool Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-restaurant-bar-grill-liverpool-ka. Accessed December 26, 2025.
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