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The Republic on Grand

401 E Grand Ave, Des Moines, IA 50309

Nutrition Facts & Calorie Information

25 Menu Items Analyzed

Bacon Jam Minis

House blend of 50/50 ground beef and smoked bacon, cellar-aged blue cheddar, red-eye bacon jam, quick pickles, comeback sauce, side of chips

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:50g

Cheesebread Pinsa Romana

Roman pinsa, five cheese blend, garlic olive oil, red dipping sauce

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

Grilled Faroe Island Salmon

English peas, La Quercia prosciutto, mushroom risotto, garlic cream sauce, herb butter

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g
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Ahi Tuna Salad

Organic spring mix, red peppers, edamame, chives, sesame seeds, red onions, shredded carrots, cashews, seared chilled ahi tuna, sesame-ginger vinaigrette

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:30g

Peppered Salmon Salad

Organic spring mix, pepper-grilled Faroe Island salmon, balsamic vinaigrette, parmesan, crostini, goat cheese, red onions, grape tomatoes

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

Cast Iron Cookie

Warm caramel chocolate chip cookie, toffee & pretzel bites, rich vanilla bean ice cream

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:30g

Roasted Amish Chicken Half

Roasted chicken, lemon & rosemary garlic butter, green beans, mashed potatoes, chicken pan gravy

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:25g

Cheese Board

Rotating selection of local and European cheeses, roasted apples, parmesan crostini, cornichons, fruit mostarda, candied walnuts

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Cacio e Pepe

Italian tonnarelli, Pecorino Romano, black pepper, garlic

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Combination Board

All of tonight’s available cheese and charcuterie selections

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:40g

Spinach Fettuccine and Pesto

Spinach fettuccine, grape tomatoes, asparagus, baby carrots, basil pesto

⚡️ Calories:480
🥩 Protein:13g
🍞 Carbs:65g
🧈 Fat:18g

Shrimp Gnocchi

House-made herb gnocchi, shrimp, crispy prosciutto, asparagus, tomatoes, parmesan

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Salumi & Charcuterie

Artisan cured meats, cornichons, olives, house-made ‘Nduja, ale mustard, crisp baguette

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g
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CrÈme BrÛlÉe St. Germain Flight

St-Germain Elderflower Liqueur, dark chocolate, raspberry

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:55g
🧈 Fat:22g

Hot Honey Pepperoni

Natural uncured pepperoni, five cheese blend, hot honey, red sauce

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:42g
🧈 Fat:21g

Avocado Fries

Sliced avocados, curry aioli, lemon

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:29g

Tuna Tataki

Seared tuna, ginger-soy marinade, red miso spicy mayo, edamame

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Deviled Egg Trio

Chipotle egg, candied bacon, jalapeño | ’nduja egg | chili crisp egg

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:10g
🧈 Fat:30g

Beef Carpaccio

Thinly sliced beef tenderloin, lemon zest, capers, arugula, parmesan, crostini

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

Warm Oatmeal Pie

Butter, brown sugar, vanilla, eggs, rolled oats, double crust, vanilla bean ice cream, caramel sauce

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Smoked Chicken Wings

Blackberry-sriracha BBQ sauce, candied bacon

⚡️ Calories:320
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:18g

Margherita

Mozzarella, heirloom tomatoes, Thai basil, California extra virgin olive oil

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Goat Cheese Terrine

Whipped goat cheese, roasted garlic, chives, Calabrian hot peppers, candied walnuts, crostini

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:20g

Roasted Mushroom

Shiitake mushrooms, goat cheese spread, arugula, white truffle oil

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:10g

Grazianos Italian Sausage

Italian sausage, olive tapenade, Calabrian hot peppers, Roma tomatoes, Thai basil, five cheese blend, red sauce

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About The Republic on Grand Nutrition Information

Discover the nutritional content of menu items at The Republic on Grand in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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