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The Red Zone Sports Bar and Grill

Nutrition Facts & Calorie Information

124 N Bent St, Powell, WY 82435

14items analyzed
"Overall, the menu is sauce-heavy with higher fat and carb loads and relatively few protein-dense options, so it trails toward bulking/indulgent eating rather than clean cutting. Cutting pick: Wasabi (0 g fat, 23 kcal; 1 g protein, 4 g carbs). Bulking pick: Bleu cheese (2 oz, 210 kcal; 12 g protein, 18 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ranch 2 oz

Made in house with real Buttermilk

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat28g

Bleu cheese 2 oz

House made using real bleu cheese crumbles and Buttermilk

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat18g

Honey Mustard 2 oz

Made with our own spicy mustard and real honey

⚑️ Calories210
πŸ₯© Protein1g
🍞 Carbs28g
🧈 Fat0g
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Russian dressing 2 oz

House made dressing specifically designed to pair with our fermented sauerkraut and slow smoked pastrami/corned beef.

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat16g

Raspberry Jalapeno 2 oz

Made in house using fresh jalapeΓ±os (locally sourced when available) and house made Raspberry jelly

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs36g
🧈 Fat0g

Wing sauce 2 oz

Wing sauce

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat10g

BBQ 2 oz

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat4g

Spicy mustard 2 oz

A house made blend of mustard seeds and spices ground to perfection

⚑️ Calories68
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat4g

Strawberry Reaper 3 oz bottle

This tasty but evil sauce is made with Carolina reaper peppers, smoked to bring out an amazingly nutty flavor profile, blended with strawberries and then fermented and aged

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

4 Horsemen Pepper Flakes .5 oz

Locally sourced crushed peppers. A firey blend of some of the hottest peppers on earth. A little goes a long way! While we take credit for the fire in your mouth, we are not responsible for any digestive issues.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat1g

Cocktail sauce 2 oz

House made using locally sourced horseradish

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat0g

Horseradish 2 oz

Locally sourced horseradish ground in house

⚑️ Calories28
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat0g

Wasabi .5 oz

House made with locally sourced and imported ingredients.

⚑️ Calories23
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g
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Ice

Price: $2.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Red Zone Sports Bar and Grill Nutrition Information

Discover the nutritional content of menu items at The Red Zone Sports Bar and Grill in Powell, WY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Red Zone Sports Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-red-zone-sports-bar-and-grill-powell-wy. Accessed December 31, 2025.
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