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The Red Shed

Nutrition Facts & Calorie Information

508 State St, Madison, WI 53703

16items analyzed
"The Red Shed menu is energy-dense with many high-fat and high-carb options, leaning toward bulking unless you choose lean, high-protein items for cutting or balanced eating. Cutting pick: Chicken Caesar Wrap (530 kcal, 42 g protein) or BLT (350 kcal, 20 g protein) with a light side. Bulking pick: Bacon and Blue Cheeseburger (686 kcal, 44 g protein) or Chicken Parm Sandwich (750 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parm Sandwich

Breaded chicken breast topped with marinara sauce, provolone and parmesan cheeses served on a toasted ciabatta bun with garlic spread.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat30g

Bacon and Blue Cheeseburger

Toppings: Bleu cheese, bacon, lettuce and tomato.

⚑️ Calories686
πŸ₯© Protein44g
🍞 Carbs29g
🧈 Fat43g

Chicken Tenders

Chicken tenderloins with a fritter breading. Served with a side of ranch.

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat28g
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Pepper Jack Burger

Toppings: Pepper Jack cheese, grilled onions, lettuce and tomato.

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat34g

The Red Shed Burger

Toppings: Smoked cheddar cheese, lettuce and tomato.

⚑️ Calories565
πŸ₯© Protein30g
🍞 Carbs31g
🧈 Fat34g

Chicken Caesar Wrap

Romaine lettuce, grilled chicken breast, parmesan cheese wrapped in a flour tortilla. Served with Caesar dressing.

⚑️ Calories530
πŸ₯© Protein42g
🍞 Carbs31g
🧈 Fat24g

House Made Chips

Made to order skin on chips served with choice of dip. Dip choices: Ranch, French Onion, Cajun

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat28g

Mushroom Swiss Burger

Toppings: Swiss cheese, grilled mushrooms and onions.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat26g

Chicken Wings

Bone in, no breading wings served with your choice of dry rub and a side of ranch. Rub choices: Cajun, Lemon Pepper, Honey Habanero.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat34g

Build Your Burger

Cheese Choices: American, Smoked cheddar, Bleu, Swiss, Pepper Jack, Provolone. Veggie Choices: lettuce, Tomato, Onion (grilled or raw). Add Bacon for $0.50 extra

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Greek Salad Wrap

Romaine lettuce, tomatoes, banana peppers, red onion, black olives, cucumbers, feta cheese wrapped in a flour tortilla. Served with Greek Dressing

⚑️ Calories500
πŸ₯© Protein9g
🍞 Carbs41g
🧈 Fat28g

Tortilla Chips and Salsa

Made to order corn chips served with salsa.

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs56g
🧈 Fat20g

Grilled Cheese

Choice of cheese on toasted sourdough bread

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g
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BLT

Bacon, lettuce and tomato served on toasted sourdough bread

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat14g

Half Naked Cheese Curds

Very lightly breaded deep fried Wisconsin white cheddar cheese curds.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat22g

French Fries

ΒΌ inch shoestring fries served unseasoned or with your choice of seasoning. Seasoning choices: ranch, Cajun, honey habanero

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs29g
🧈 Fat11g

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About The Red Shed Nutrition Information

Discover the nutritional content of menu items at The Red Shed in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Red Shed Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-red-shed-madison-wi. Accessed December 31, 2025.
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