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The Red Hen restaurant logo - View nutrition facts, calories, and macros for menu items at 1822 1st St NW Washington, DC 20001

The Red Hen

Nutrition Facts & Calorie Information

1822 1st St NW Washington, DC 20001

16items analyzed
"The menu mixes pasta-forward, higher-calorie Italian mains with some lighter seafood and salad options — overall it’s fairly balanced but leans slightly toward richer, higher-calorie dishes that make it easy to bulk. For cutting: pick the Grilled Spanish Octopus (400 kcal, 25 g protein) and ask for extra charred broccolini or a side salad and light oil/dressing to keep calories down. For bulking: choose the Campanelle (750 kcal, 35 g protein) and add extra protein (chicken or burrata) or a bread/dessert to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Campanelle

Venetian Duck and Prosciutto Ragu, Baby Kale, Rosemary, Parsley, Parmigiano

⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

Mezzi Rigatoni

Tomato, Garlic, Fennel Sausage Ragu, Fennel Pollen, Pecorino Romano

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Squid Ink Linguini

Calamari, Fresno Chili, Garlic, Ginger, White Wine, Lemon, Pecorino Romano

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Pan-Roasted Organic Half Chicken

Lemon, Summer Greens, Cherry Tomatoes, Fresh Herbs

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

Chicken Liver & Foie Gras Mousse

Strawberry ‘Conserva’, Fresh Thyme, Grilled Bread

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Gnocchetti

Roasted Corn Fonduta, Chanterelle Mushrooms, Spring Onion, Shishito, Oregano, Parmigiano

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat20g

Grilled Spanish Octopus

Crispy Gnocchi alla Romana, Roasted Hazelnut Romesco, Blue Basil

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Grilled Heritage Berkshire Pork Chop

Beurre Blanc, Dill, Smoked Trout Roe, Lemon

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Spaghetti Pomodoro

Yellow Tomato Passata, Basil, Sungold Tomato, 40-Month Aged Parmigiano

⚡️ Calories350
🥩 Protein12g
🍞 Carbs65g
🧈 Fat8g

Grilled Rustic Bread & Cultured Butter

Sea Salt, Shaved Radishes

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Arancini di Mais

Crispy Risotto Fritters, Roasted Corn, Roasted Jalapeño Aioli, Ricotta Salata

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Liuzzi Burrata

Heirloom Tomato, Plum, Cucumber, Tomato Leaf Oil, ‘Pangrattato,’ Basil

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Whipped Ricotta Crostini

Black Truffle Sauce, Wildflower Honey, Sea Salt

⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat16g
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Butterleaf Salad

Green Goddess Dressing, Fines Herbes, Breadcrumbs, Pecorino Romano

⚡️ Calories250
🥩 Protein6g
🍞 Carbs20g
🧈 Fat18g

Heirloom Beet Crostini

Whipped Crème Fraîche, Roasted Pistachio, Dill, Capers, Grilled Bread

⚡️ Calories200
🥩 Protein5g
🍞 Carbs22g
🧈 Fat10g

Charred Broccolini

Calabrian Chili Vinaigrette, Toasted Hazelnut, Golden Raisins

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

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About The Red Hen Nutrition Information

Discover the nutritional content of menu items at The Red Hen in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Red Hen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-red-hen-washington-dc. Accessed December 25, 2025.
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