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The Red Fern

283 Oxford St, Rochester, NY 14607

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Garlic-Free Menu

Choose from meals prepared without garlic.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:20g

Coconut-Free Menu

Options free from coconut ingredients.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Nut-Free Menu

Allergy-friendly options that are nut-free.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:15g
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Gluten-Free Menu

A selection of dishes that are gluten-free.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Soy-Free Menu

Dishes prepared without soy.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Vegan Food Menu

Explore our delicious vegan dishes.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:10g

Sugar-Free Menu

Desserts and meals that are sugar-free.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Onion-Free Menu

Options available without onions.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Oil-Free Menu

Dishes that do not contain any oil.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About The Red Fern Nutrition Information

Discover the nutritional content of menu items at The Red Fern in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy