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The Real Greek - Strand
Nutrition Facts & Calorie Information
397 Strand, London, WC2R 0LP, United Kingdom
- PawDIP TRIO
Three pots of your favourite Greek dips (pick any 3 from our cold meze selection) served with warm flatbread.
SOUVLAKI WRAP & SIDE
Warm flatbread with chips, tomatoes, red onion, paprika & a choice of protein.
THE REAL GREEK HALLOUMI FRIES
Dressed with lemon, thyme & honey.
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MOUSSAKA
Our hearty, traditional beef mince bake with aubergine and potatoes is made in very limited quantities each day. Once they are gone, they’re gone. So make sure you get your order in quick!
Greek Orange Cake
A classic Portokalopita, made with torn filo pastry, soaked in orange syrup & served with a scoop of vanilla ice-cream.
CHOCOLATE MOUSSE CAKE
A luxurious, dark chocolate mousse cake.
GREEK FILO CUSTARD PIE
A traditional Bougatsa. Filo pastry filled with custard cream, served with warm vanilla ice cream.
WHIPPED SPICY FETA
Creamy Greek cheese laced with fresh red chilli. A northern speciality.
Baked Cheesecake
Creamy but light with bitter notes from the caramelised crust. Drizzled with orange blossom honey.
CHICKPEA SALAD
Chickpeas & cucumber in vegan yoghurt dressing with dill, spring & white onion.
WARM GREEK FLATBREAD
Grilled with extra virgin olive oil & a touch of garlic, then sprinkled with mountain top oregano. Gluten free flatbread available at no extra charge.
HALLOUMI
Simply dressed with extra virgin olive oil & mountain top oregano.
TARAMASALATA
An absolute must-try, our creamy tarama is nothing like the pink stuff from the supermarket. We make it fresh with naturally undyed cod roe, which has a delicate (not too fishy!) flavour.
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Download MacrosMap →SPINACH PIE (SPANAKOPITA)
Three filo pastry parcels with creamy leek, spinach & feta filling.
LOUKANIKO
Authentic & mildly spiced Greek Pork Loukaniko.
GREEK SALAD
Premium vine tomatoes, tossed with cucumber, red onion & green peppers in our house dressing, then topped with Kalamata olives, a pinch of mountain top oregano and lots of crumbled feta.
BAKLAVA
Homemade, crisp filo pastry with walnuts, peanuts, almonds, pistachios and honey.
Halloumi Popcorn
Dressed with lemon, oregano & honey.
Fried Kalamari
Crisp-fried baby squid with fresh lemon.
CHICKEN
Tender breast pieces in a light extra virgin olive oil marinade.
LAMB
Fillet, marinaded in extra virgin olive oil & mountain top oregano.
PORK
Thin, seasoned belly slices, grilled to crisp perfection.
QUINOA SALAD
Fresh & vibrant: just grains, lemon, dill, parsley & spring onion.
HOUMOUS
Not Greek but customers love it, so we make it fresh, just for you.
TZATZIKI
Cucumber, garlic & gherkins, mixed with the best Greek yoghurt money can buy.
DOLMADES
A real meze classic: vine leaves stuffed with rice cooked in a light tomato broth with herbs.
COURGETTE FRITTERS
Fried grated courgette, served with houmous & lemon.
ICE-CREAM
Vanilla / Chocolate / Pistachio.
RASPBERRY SORBET
MUSHROOM
With green peppers, tomatoes & balsamic glaze.
CHIPS
Fluffy, light & crisp, seasoned with sea salt & mountain top oregano.
GREEK YOGHURT WITH HONEY
Creamy Greek yoghurt, drizzled with orange blossom honey from the Peloponnese.
GREEK OLIVES
OCTOPUS
Whole tentacle, dressed with sea salt & lemon.
PRAWNS
Peeled king prawns with heads & tails attached.
GREEN LEAF SALAD
Whole little gem lettuce with dill & house dressing.
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About The Real Greek - Strand Nutrition Information
Discover the nutritional content of menu items at The Real Greek - Strand. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Real Greek - Strand Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-real-greek-strand-london. Accessed December 26, 2025.