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Menu

The Quiet Pint Tavern

Nutrition Facts & Calorie Information

1420 W 1st St Winston-salem, NC 27101

65items analyzed
"This menu leans toward high‑calorie, high‑fat pub fare and is generally better suited for bulking or maintenance than for cutting, though there are some lighter salad and taco options. For cutting pick the Grilled Shrimp Tacos (350 kcal, 20 g protein) or the Garden Salad Small (150 kcal) to keep calories down while getting some protein. For bulking choose the Basket Tenders (1,100 kcal, 60 g protein) or the Carolina Burger (1,000 kcal, 50 g protein) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CN Basket Tenders

Hand-breaded buttermilk fried chicken tenders with fries, choice of dipping sauce

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat55g

CN Jumbo Wings

Served with carrots, celery and blue cheese or ranch 8 Jumbo Wings: Sauces: Buffalo, Hot Gochujang, Korean BBQ, Garlic Parmesan, Soy Sweet Chili, Smoky Dry Rub

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat65g

CN Carolina Burger

Two smash patties served on a buttery potato bun. Sub-Gluten Free Bun $2. Comes with a choice of side. Cheddar cheese, chili, chopped onion, slaw, mustard

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat60g
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CN Hot Chicken Mac

Crispy tenders, Gochujang hot sauce, pickles, and honey mustard slaw on top of our traditional Mac N' Cheese.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

CN Korean Pork Mac

Pulled pork, sweet & Tangy bulgogi sauce, spicy kimchi, and pickles on top of our traditional Mac N' Cheese.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat40g

CN New Yorker Flatbread

Cup & Char pepperoni, honey drizzle, mozzarella, shredded parmesan, oregano, red sauce.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

CN Cheese Smash

Two smash patties served on a buttery potato bun. Sub-Gluten Free Bun $2. Comes with a choice of side. Lettuce, tomato, thin red onion, pickles, American cheese

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs35g
🧈 Fat57g

CN Panini Club

Smoked turkey, cheddar, sundried tomato spread, ham, Swiss, basil pesto, focaccia bread

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs56g
🧈 Fat46g

CN Open Faced Turkey

Smoked turkey breast served on toasted sourdough bread, smothered in homemade country gravy.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g

CN Classic Smash

Two smash patties served on a buttery potato bun. Sub-Gluten Free Bun $2. Comes with a choice of side. Lettuce, tomato, thin red onion, pickles

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat51g

CN Spicy Cowboy

Melted cheddar, fried onion straws, fried jalapenos, BBQ sauce, horseradish garlic aioli

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat50g

CN Oklahoma Burger

Smash patties pressed with a pile of thin onions, with melted American cheese, a housemade sauce, lettuce, tomato.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

CN Big Bang Shrimp

Fried shrimp in our banger sauce over sticky rice, sesame seeds, sriracha drizzle, sweet soy sauce, green onions

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat35g
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CN Loaded Nachos

Corn tortilla chips topped with spicy queso, black beans, pico de gallo, crema, queso fresco and fresh cilantro

⚑️ Calories750
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat35g

CN Pint Burger

Homemade red wine demi-glaze over caramelized onions and melted Monterey Jack cheese.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

CN California Grilled Chicken Sandwich

Lettuce, tomato, avocado, applewood bacon, melted provolone, mayo, focaccia bread

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

CN Hot Honey Chicken Wrap

Crispy chicken tossed in a hot honey sauce, shredded cheddar, romaine, diced tomato, buttermilk ranch, wrapped in a flour tortilla

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

CN Sticky Rice Bowl

Sticky rice, seaweed salad, pickled red onions, spicy kimchi, pickled cucumber-carrot, sunny side egg*, scallions, fresh cilantro, sesame seeds

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs102g
🧈 Fat14g

CN Gochujang Hot Chicken Sandwich

Crispy chicken breast dipped in a hot and sweet gochujang sauce, pickles, honey mustard slaw, kaiser roll

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

CN French Dip

Slow-cooked shredded beef caramelized onions, melted provolone on a toasted hoagie roll with a side of au jus for dipping.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

CN Buffalo Chicken Flatbread

Mozzarella, shredded chicken, thin red onion, blue cheese crumbles, green onion, ranch drizzle, hot sauce base.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

CN BBQ Chicken Flatbread

Mozzarella, shredded chicken, thin red onion, fresh cilantro, BBQ sauce base.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

CN Caesar Salad Large

Chopped romaine, Caesar dressing, shredded parmesan, garlic croutons

⚑️ Calories540
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat44g

CN Thai Chicken Salad

Mixed cabbage, carrot, green onion, cilantro, and shredded chicken, tossed in a cilantro-lime vinaigrette, topped with crispy wontons, toasted sesame seeds, peanut ginger drizzle

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat24g

CN Tuna Poke

Sticky rice, marinated raw tuna, seaweed salad, pickled watermelon radish, avocado, sliced carrot, cucumber, wonton crisps, cilantro, sesame seeds, classic sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

CN Thai Chicken Tacos

Shredded chicken and crispy mixed cabbage tossed in a cilantro-lime vinaigrette, topped with wontons, sesame seeds, fresh cilantro, and a peanut ginger sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

CN Greek Chicken Wrap

Grilled Chicken breast, diced cucumbers, cherry tomatoes, shredded lettuce, crumbled Feta cheese, and tzatziki sauce, wrapped in a flour tortilla.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

CN Bavarian Pretzel

Fresh baked and lightly salted served with homemade beer cheese.

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat15g

CN Korean BBQ Pork Tacos

Sweet & tangy pork BBQ, spicy kimchi, fresh cilantro, toasted sesame seeds, pickled watermelon radish, sriracha aioli

⚑️ Calories470
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat22g

CN Pommes Frites

Crispy fries tossed in garlic oil, parmesan cheese and fresh rosemary, served with malt aioli, one dipping sauce and ketchup

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs53g
🧈 Fat25g

CN Hong Kong St Noodle

Mushrooms, cabbage, and carrot over ramen noodles, spicy Hong Kong sauce, peanuts, and scallions.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

CN Grilled Tuna Tacos

Seared rare tuna, shredded cabbage, pickled watermelon radish, cilantro-lime vinaigrette, sesame seeds, sriracha aioli

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

CN Walnut Pear Salad

Bleu cheese crumble, sweet pear, mixed greens, spiced walnut, creamy maple-Dijon vinaigrette

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs26g
🧈 Fat30g

CN Avocado Shrimp Salad

Fresh avocado, chilled shrimp, cucumber, red onion, tomato, and fresh cilantro, tossed in cilantro-lime vinaigrette over chopped romaine

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

CN Black Bean Burger

Vegetarian house-made black bean patty, avocado slices, crema, Pico de Gallo, queso fresco, spicy ranch

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

CN Side French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

CN Mac-N-Cheese

Classic Style: Homemade comfort classic topped with breadcrumbs and scallions.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat18g

CN Garden Salad Large

Mixed greens, shredded cheddar, tomato, cucumber, chopped egg, carrot, garlic croutons

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat24g

CN Grilled Shrimp Tacos

Cilantro-lime shrimp, shredded lettuce, mango salsa, sriracha aioli

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

CN Flank Steak Taco

Thinly sliced marinated flank steak, shredded lettuce, queso fresco, Pico de Gallo, cilantro, lime wedge

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

CN Side Mac-N-Cheese

⚑️ Calories310
πŸ₯© Protein11g
🍞 Carbs48g
🧈 Fat10g

CN Fried Pickle Chips

Generous portion served with our spicy ranch or horseradish garlic aioli

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat18g

CN Beet Citrus Salad

Spring mix and beets tossed in a citrus vinaigrette, with feta cheese, dried cranberries, mandarin oranges, red onion, pistachio, fresh cilantro.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat18g

CN Pizza Bianca Flatbread

White cheese pizza with mozzarella, ricotta, shredded parmesan, garlic, kosher salt, cracked black pepper

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat12g

CN Side Pasta Salad

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

CN Side Caesar Salad

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

CN Deviled Eggs

Pimento cheese, crispy pork belly, pepper flakes, paprika

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs5g
🧈 Fat20g

CN Charred Broccoli

Topped with breadcrumbs and served with a horseradish garlic aioli

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

CN Margherita Flatbread

QP style with shredded mozzarella, diced tomato, fresh basil, red sauce.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

CN Side Rice & Beans

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat4g

CN Side Loaded Black Bean Cake

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat9g

CN Caesar Salad Small

Chopped romaine, Caesar dressing, shredded parmesan, garlic croutons

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat15g

CN Side Broccoli Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

CN Side Soy Sweet Chili

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat6g

CN Side Sriracha Aioli

⚑️ Calories160
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat17g

CN Garden Salad Small

Mixed greens, shredded cheddar, tomato, cucumber, chopped egg, carrot, garlic croutons

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat10g

CN Side Honey Mustard Slaw

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat9g

CN Side Ranch

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat15g

CN Side Cilantro-Lime Vinaigrette

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat15g

CN Side Maple-Dijon Vinaigrette

⚑️ Calories130
πŸ₯© Protein0g
🍞 Carbs8g
🧈 Fat11g

CN Side Honey Mustard

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat10g

CN Side Malt Aioli

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs8g
🧈 Fat8g

CN Side Garden Salad

⚑️ Calories81
πŸ₯© Protein4g
🍞 Carbs16g
🧈 Fat1g

CN Side Peanut Ginger Sauce

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat5g

CN Side Horseradish Garlic Aioli

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat5g

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About The Quiet Pint Tavern Nutrition Information

Discover the nutritional content of menu items at The Quiet Pint Tavern in Winston-salem, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "The Quiet Pint Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-quiet-pint-tavern-winston-salem-nc. Accessed December 26, 2025.
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