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Menu

The Pub at PGC

Nutrition Facts & Calorie Information

169 Bartlett St, Portland, CT 06480

31items analyzed
"This menu skews calorie- and fat-heavy (lots of fried items, burgers and large sandwiches), so it's better suited to bulking than strict cutting. For a lower-calorie cut-friendly pick choose the Brussels Sprouts (260 kcal) or a Caesar salad with dressing on the side and grilled chicken omitted or lightened. For bulking, go with the 12 oz New York strip (1,226 kcal) or the Irish Cheddar Bacon Burger (1,050 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Artisanal Cheese & Meat Charcuterie (for two)

Caramelized onion cheddar, fontina & house made ricotta. Genoa salami, spicy capicola & pepperoni. Cinnamon raisin bread, fruit, nuts, & apple butter. Add grilled chicken $5 | Shrimp $7.

⚡️ Calories1430
🥩 Protein72g
🍞 Carbs95g
🧈 Fat88g

12oz. Black Angus Choice New York Strip Steak

Finished with garlic thyme butter. Served with baked potato & seasonal grilled vegetables.

⚡️ Calories1226
🥩 Protein100g
🍞 Carbs47g
🧈 Fat74g

Fish & Chips

French fries, cole slaw & tartar sauce.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs100g
🧈 Fat70g
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Irish Cheddar Bacon Burger

Bacon, Guinness caramelized onions, pickles, cheddar cheese, grain mustard & Jameson whiskey glaze on a brioche bun.

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs58g
🧈 Fat64g

Corned Beef Reuben

Sauerkraut, swiss cheese & thousand island dressing on rye bread.

⚡️ Calories980
🥩 Protein53g
🍞 Carbs40g
🧈 Fat69g

Philly Cheese Steak

Sauteéd onions, peppers & American cheese on a grinder roll.

⚡️ Calories960
🥩 Protein73g
🍞 Carbs66g
🧈 Fat45g

Chilli Cheese Dog

Served with chips & pickle.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs86g
🧈 Fat51g

Lemon Rosemary Chicken

Roasted half chicken, garlic mashed potatoes & grilled asparagus.

⚡️ Calories900
🥩 Protein80g
🍞 Carbs45g
🧈 Fat50g

Campanelle Alla Vodka

House made vodka sauce, spinach & soft onions. Add Chicken $21 | Sweet Sausage $21 | Shrimp $23.

⚡️ Calories900
🥩 Protein25g
🍞 Carbs100g
🧈 Fat38g

Nachos

Pico de gallo, corn, black beans, jalapenos, cheese blend & southwest sauce.

⚡️ Calories820
🥩 Protein30g
🍞 Carbs85g
🧈 Fat42g

Loaded Tots

Chopped bacon, scallions, sour cream & cheese blend. Add chili ($3), chicken ($3), or pulled pork ($4).

⚡️ Calories820
🥩 Protein24g
🍞 Carbs68g
🧈 Fat48g

The Pub Burger

Lettuce, tomato, red onion, American cheese & pub sauce on a seeded brioche bun.

⚡️ Calories820
🥩 Protein39g
🍞 Carbs44g
🧈 Fat52g

Chicken Marsala

Sauteéd onions, mushrooms, garlic mashed potatoes & marsala wine sauce.

⚡️ Calories820
🥩 Protein46g
🍞 Carbs52g
🧈 Fat42g
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Chicken Wings

6 piece or 12 piece; Buffalo, Sriracha Honey, or Thai with Blue Cheese or Ranch dressing.

⚡️ Calories810
🥩 Protein38g
🍞 Carbs8g
🧈 Fat64g

Pulled Pork Sandwich

Coleslaw on a brioche bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat42g

House Made Pretzel Bites

Beer mustard & beer cheese.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs85g
🧈 Fat36g

Mushroom Swiss Burger

Sauteéd mushrooms, onions, mushroom gravy & swiss cheese on a brioche bun.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs48g
🧈 Fat44g

Black and Blue Burger

Blackened seasoning, frizzled onions & blue cheese crumbles on a brioche bun.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs48g
🧈 Fat48g

BLTA

Bacon, green leaf lettuce, tomato, avocado, garlic aioli on country bread.

⚡️ Calories665
🥩 Protein24g
🍞 Carbs44g
🧈 Fat42g

Blackened Chicken Caesar Wrap

Romaine lettuce, croutons, parmesan cheese & caesar dressing.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs48g
🧈 Fat34g

Morning After Burger

Sunny side up egg, avocado, lettuce, tomato, red onion, provolone & chipotle aioli on a brioche bun.

⚡️ Calories615
🥩 Protein22g
🍞 Carbs42g
🧈 Fat40g

Turkey Bacon Sandwich

Avocado, green leaf lettuce, tomato, Havarti cheese & fig mayo on sourdough bread.

⚡️ Calories590
🥩 Protein23g
🍞 Carbs56g
🧈 Fat34g

Granny Smith Salad

Mixed greens, green apples, red onion, craisins, candied walnuts, crumbled goat cheese & white balsamic vinaigrette.

⚡️ Calories570
🥩 Protein10g
🍞 Carbs49g
🧈 Fat41g

PGC Cobb Salad

Chopped lettuce, grape tomatoes, avocado, bacon, gorgonzola cheese, hard boiled egg & ranch dressing.

⚡️ Calories545
🥩 Protein20g
🍞 Carbs13g
🧈 Fat46g

House Made Chili

Shredded cheddar cheese, green onion & tortilla chips.

⚡️ Calories540
🥩 Protein29g
🍞 Carbs44g
🧈 Fat31g

Bangin’ Cauliflower

Bangin’ sauce & green onion.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs32g
🧈 Fat28g

Nashville Chicken Sliders

Pickle chips, ranch dressing & brioche slider bun.

⚡️ Calories420
🥩 Protein24g
🍞 Carbs34g
🧈 Fat22g

Caesar Salad

Romaine lettuce, croutons, parmesan cheese & caesar dressing.

⚡️ Calories360
🥩 Protein10g
🍞 Carbs23g
🧈 Fat24g

Classic Hot Dog

Classic hot dog.

⚡️ Calories320
🥩 Protein13g
🍞 Carbs28g
🧈 Fat18g

Brussels Sprouts

Bacon lardon, diced apples & balsamic glaze.

⚡️ Calories260
🥩 Protein13g
🍞 Carbs27g
🧈 Fat13g

Chips & Salsa

Homemade salsa. Add guacamole for $3.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs22g
🧈 Fat9g

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About The Pub at PGC Nutrition Information

Discover the nutritional content of menu items at The Pub at PGC in Portland, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Pub at PGC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-pub-at-pgc-portland-ct. Accessed December 31, 2025.
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