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The Preston

Nutrition Facts & Calorie Information

212 N Kingshighway Blvd St. Louis, MO 63108

42items analyzed
"This menu leans heavy β€” lots of rich, high‑fat, calorie‑dense entrees (steaks, lamb, pork belly, benedicts), so overall it’s more suited to bulking than strict cutting. For cutting, choose the Quinoa Bowl (320 kcal) or Smoked Salmon (360 kcal) and skip heavy sauces/sides; for bulking, go with the New York Strip (800 kcal, 60 g protein) or lamb rack. Swap fries/potatoes for a salad and watch hollandaise to control calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Preston Burger*

house ground, aged cheddar, caramelized onion, tomato jam, garlic aioli, arugula, brioche bun, truffle frites

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat75g

Lamb rack*

roasted baby potato, pistachio, charred broccolini

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat60g

Duck*

cherry bordelaise, pommes anna, parsnip pureΓ©, asparagus tips

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g
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Pork Belly

squash confit, roasted turnips, champagne syrup, braised kale, spiced pistachios

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat70g

Eggs Benedict*

poached eggs, canadian bacon, hollandaise, vegetable and herb potatoes

⚑️ Calories813
πŸ₯© Protein39g
🍞 Carbs45g
🧈 Fat49g

Good Morning Mr. Preston*

scrambled egg, ham, gruyere, arugula, aioli, croissant, vegetable and herb potatoes

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Preston Skillet

braised short ribs, exotic mushrooms, broccolini, roasted peppers, cheddar, sunny side up egg, vegetable and herb potatoes

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

New York Strip*

confit fingerling potato, ozark mushroom mΓ©lange, peppercorn sherry sauce

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat45g

Steak Tartare*

garlic confit, fine herbs, butter crisp, quail egg, truffle, Ozark mushroom pΓ’tΓ©, toasted baguette

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat50g

Brioche French Toast*

strawberries, mascarpone, caramelized bananas, maple syrup

⚑️ Calories700
πŸ₯© Protein9g
🍞 Carbs90g
🧈 Fat35g

Asparagus and Asiago Benedict*

tomato jam, wilted arugula, asparagus, frisee, tomato, vegetable and herb potatoes

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat30g

Nicoise Salad

salmon confit, haricot vert, heirloom tomato, egg, roasted fingerlings, kale, lemon dill emulsion

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Charcuterie

chefs selection cheese and cured meats, honey comb, house pickles, toasted baguette

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g
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Bucatini

asparagus, cherry tomato, leeks, sorrel cream, local mushrooms, parmesan, pistachio crunch

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Belgium Waffle

fresh berries, honey cinnamon butter, syrup

⚑️ Calories590
πŸ₯© Protein6g
🍞 Carbs75g
🧈 Fat29g

Blueberry Pancakes

honey cinnamon butter, blueberries, syrup

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat20g

Eggs Meurette*

poached eggs, grilled baguette, pork belly lardons, exotic mushrooms, pearl onions, carrots, sauce burgundy

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Garden Skillet

exotic mushrooms, broccolini. Roasted peppers, tofu, sunny side up egg, vegetable and herb potatoes, roasted tomato oil

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat24g

Shrimp Francese

fried caper, smoked butter, picked herbs

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

Three Egg Omelet*

choose three: ham, bacon, tomato, mushrooms, onions, bell peppers, spinach, cheddar, swiss, with vegetable and herb potatoes, asparagus and tomato, choice of toast

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat26g

Truffle Frites

truffle salt, fine herbs, aged parmesan

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

French Onion Meatball

sherry, fontina cheese, toasted baguette

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Smoked Salmon*

hard boiled egg, capers, pickled red onion, red wine whipped Boursin, toasted bagel

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs28g
🧈 Fat18g

Oatmeal

brown sugar, golden raisins, blueberries, granola, berry sauce

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs71g
🧈 Fat5g

Beet Salad

tri-color beets, grape jam, pistachio sesame tuile, burned brie, apricot vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat20g

Apple & Fennel Salad

braised apple, whipped ricotta, shaved apple & fennel, endive, cider vinaigrette

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Red Grouper*

butternut puree, hazelnut crisp, baby carrot, cured pork, maple beurre blanc

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Quinoa Bowl

acai yogurt, melon, berries, granola, berry sauce

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat8g

Avocado Toast

avocado, arugula, feta, watermelon radish, pickled onion, sesame seeds, agrodolce, fig jam, house made focaccia

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Pretzel Croissants

whipped butter, local jam

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Scallop and Endive

pan seared scallop, parsnip, balsamic syrup, berries, shaved fennel, braised endive, herbs

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Chase Breakfast*

two eggs your way, vegetable and herb potatoes, asparagus, tomato, choice of bacon or sausage, choice of toast

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat20g

Lobster Bisque

crème fraiche, chives

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat20g

Butternut Bisque

exotic mushroom, caramelized leeks, brandy cream

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat18g

The Crab Cake

lump crab, mostarda, brown butter, herbs

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Bagel

⚑️ Calories245
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat1g

Vegetable & Herb Potatoes

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat2g

White, Wheat, Rye, English Muffin

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat3g

Fruit Cup

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat0g

Two Eggs*

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Bacon, Sausage, Chicken Sausage

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat8g

Seared Chicken

airline breast, potato mousseline, vegetable medley, lemon caper butter, herb salad

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Preston Nutrition Information

Discover the nutritional content of menu items at The Preston in Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Preston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-preston-st-louis-mo. Accessed December 26, 2025.
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