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Menu

The Post Sports Bar & Grill - Creve Coeur

Nutrition Facts & Calorie Information

763 Old Ballas Rd, Creve Coeur, MO 63141

73items analyzed
"Overall, this menu is energy-dense with many items well over 700 kcal and a mix of high fats and refined carbs, skewing toward bulking rather than cutting. For cutting, leaner, protein-forward options like Blackened Chicken Caesar Salad (620 kcal, 42 g protein) or Southwest Salad (630 kcal, 40 g protein) are better fits if portions are controlled. For bulking, choose higher-calorie, high-protein mains such as Farm Burger (1051 kcal, 95 g protein) or Wake ’n Steak (980 kcal, 60 g protein). If you’d like, I can tailor a quick cutting or bulking day plan around these choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Cycle

Gouda Mac N Cheese Bites, Chicken Fingers, Pretzel Sticks & T-ravs. Served w/ranch, beer cheese & marinara.

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs170g
🧈 Fat100g

BBQ Chicken Pizza

Chicken, onion, cilantro, mozzarella, cheddar & honey BBQ on homemade dough.

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs150g
🧈 Fat70g

The 12 Incher Chili Cheese Dog

Footlong grade A beef hot dog on top of a hoagie smothered w/chili, cheese & onions. Layered on a bed of fries.

⚡️ Calories1230
🥩 Protein45g
🍞 Carbs125g
🧈 Fat62g
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BBQ Pulled Pork Nachos

Homemade corn chips, BBQ pulled pork, melted cheddar jack, queso, sour cream & jalapenos.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs90g
🧈 Fat60g

BLT Cheesesteak

Sliced ribeye, bacon, tomato, lettuce, mayo & white American. Served on a toasted hoagie.

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs50g
🧈 Fat80g

Cuban Cheesesteak

Pulled pork and sliced ham w/white American, pickles & mustard. Served on a toasted hoagie.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs110g
🧈 Fat45g

Frisco Melt

Two 4oz smashburger patties, bacon, tomato, cheddar, white American & 1000 island dressing on toasted sourdough.

⚡️ Calories1140
🥩 Protein72g
🍞 Carbs36g
🧈 Fat81g

Chicken Alfredo Cheesesteak

Diced chicken breast, alfredo sauce, onions, bacon & white American on a toasted hoagie.

⚡️ Calories1096
🥩 Protein60g
🍞 Carbs70g
🧈 Fat64g

Farm Burger

Two 4oz smashburger patties, grilled ham, bacon, a fried egg & melted cheddar on a bun.

⚡️ Calories1051
🥩 Protein95g
🍞 Carbs30g
🧈 Fat64g

NACHO GRANDE v

Homemade corn chips, jalapenos, tomato, lettuce, melted cheddar jack, beer cheese, sour cream & salsa.

⚡️ Calories1050
🥩 Protein32g
🍞 Carbs92g
🧈 Fat56g

Outlaw Burger (™)

Two 4oz smashburger patties, chipotle mayo, onion ring, bacon, blackened seasoning & melted pepper jack on a toasted bun.

⚡️ Calories1035
🥩 Protein63g
🍞 Carbs35g
🧈 Fat70g

BONELESS WINGS

All white meat fried chicken bites tossed in your choice of; mild, hot, honey mustard, honey BBQ, spicy garlic, carolina gold, hot honey, or gluten free hot sauce. Served w/ranch & fries.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs90g
🧈 Fat45g

Wake 'n Steak

Ribeye, onion, green pepper, egg, hashbrown, & cheese on a hoagie.

⚡️ Calories980
🥩 Protein60g
🍞 Carbs90g
🧈 Fat54g
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Meat Ragers (™)

Pepperoni, sausage, hamburger, bacon, ham and meatball.

⚡️ Calories980
🥩 Protein62g
🍞 Carbs6g
🧈 Fat80g

Chicken Cordon Bleu Cheesesteak

Fried chicken breast and ham w/white American & Swiss cheese.

⚡️ Calories980
🥩 Protein60g
🍞 Carbs70g
🧈 Fat42g

Original Cheesesteak

Sliced ribeye, onion, green pepper and white American. Served on a toasted hoagie.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs70g
🧈 Fat42g

LOADED TOTS

Tater Tots smothered with bacon, jalapenos, & cheddar jack.

⚡️ Calories880
🥩 Protein30g
🍞 Carbs68g
🧈 Fat46g

Shrimp Po' Boy

Crispy shrimp w/ bang bang sauce, lettuce & tomato on a toasted hoagie.

⚡️ Calories880
🥩 Protein34g
🍞 Carbs72g
🧈 Fat40g

French Onion Cheesesteak

Sliced ribeye w/white American, brie, balsamic onion jam & horseradish sauce. Served on a toasted hoagie.

⚡️ Calories860
🥩 Protein56g
🍞 Carbs112g
🧈 Fat45g

Roasted Mushroom Flatbread

Garlic butter, mushroom, onion, bacon & mozzarella cheese served on a pinsa flatbread.

⚡️ Calories860
🥩 Protein36g
🍞 Carbs68g
🧈 Fat42g

Cheesesteak Flatbread

Alfredo sauce, diced ribeye, green peppers, onion, & mozzarella cheese served on a pinsa flatbread.

⚡️ Calories830
🥩 Protein42g
🍞 Carbs68g
🧈 Fat38g

Chicken Club Salad

Breaded chicken, bacon, egg, mixed greens, tomato, cheddar jack, croutons w/ranch.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs45g
🧈 Fat40g

BBQ Pulled Pork Cheesesteak

Pulled pork w/white American, BBQ sauce, roasted red peppers & onions. Served on a toasted hoagie.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs88g
🧈 Fat28g

WINGS gf

Our signature wings (fried then baked) w/mild, hot, (GF) honey mustard, (GF) honey bbq, (GF) spicy garlic, carolina gold, (GF) hot honey, or (GF) hot sauce. Served w/ranch.

⚡️ Calories768
🥩 Protein56g
🍞 Carbs10g
🧈 Fat56g

Beer Cheese Cheesesteak

Sliced ribeye with white American and homemade beer cheese. Served on a toasted hoagie.

⚡️ Calories750
🥩 Protein54g
🍞 Carbs44g
🧈 Fat40g

CHICKEN FINGERS hh

(4) Deep fried breaded chicken tenders tossed in your choice of sauce. Served w/ranch.

⚡️ Calories745
🥩 Protein49g
🍞 Carbs50g
🧈 Fat38g

Buffalo Chicken Poppers

(4) Fried buffalo chicken poppers served w/ fries & ranch.

⚡️ Calories730
🥩 Protein27g
🍞 Carbs60g
🧈 Fat44g

Buffalo Chicken Salad

Breaded buffalo chicken, romaine lettuce, cheddar jack & croutons. Tossed w/ranch.

⚡️ Calories730
🥩 Protein42g
🍞 Carbs46g
🧈 Fat38g

TOASTED RAVIOLI hh

(10) Toasted ravioli served w/marinara.

⚡️ Calories720
🥩 Protein26g
🍞 Carbs68g
🧈 Fat34g

Chili Cheese Dip hh

Chili cheese dip served w/tortilla chips.

⚡️ Calories720
🥩 Protein22g
🍞 Carbs60g
🧈 Fat34g

Hot Honey Chicken Sandwich

Breaded chicken tossed in hot honey w/pimento cheese on a toasted bun.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs66g
🧈 Fat28g

SmashBurger

Two 4oz smashburger patties on a bun. LTOP upon request. You build the rest.

⚡️ Calories718
🥩 Protein51g
🍞 Carbs27g
🧈 Fat44g

Chicken Cheesesteak

Sliced chicken breast, onion, green pepper & white American on a hoagie.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Chef Salad

Ham, turkey, pepperoni, cheddar jack, tomatoes & romaine lettuce tossed w/creamy Italian, & croutons.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs28g
🧈 Fat34g

Buffalo Chicken Sandwich

Breaded chicken breast, swiss & hot sauce on a bun. Served w/ranch.

⚡️ Calories680
🥩 Protein36g
🍞 Carbs48g
🧈 Fat28g

Gyro Wrap

Lamb, beef, lettuce, tomato, onion & feta inside a toasted white tortilla.

⚡️ Calories660
🥩 Protein38g
🍞 Carbs58g
🧈 Fat28g

Buffalo Chicken Wrap

Breaded chicken tossed in buffalo sauce, lettuce, tomatoes, cheddar jack, & ranch inside a white tortilla.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs62g
🧈 Fat28g

Buffalo Chicken Cheesesteak

Sliced chicken breast, onions, tomato, hot sauce, and white American on a toasted hoagie.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat25g

Garlic French Dip

Thinly sliced roast beef dipped in au jus w/ melted Swiss on a toasted parmesan garlic hoagie.

⚡️ Calories650
🥩 Protein36g
🍞 Carbs68g
🧈 Fat22g

Southwest Salad

Grilled chicken, mixed greens, black bean & corn salsa, cheddar jack & tortilla strips. Served w/jalapeno ranch.

⚡️ Calories630
🥩 Protein40g
🍞 Carbs52g
🧈 Fat28g

Kitchen Sink

Pepperoni, sausage, hamburger, mushroom, tomato, green pepper and onion on homemade dough.

⚡️ Calories630
🥩 Protein28g
🍞 Carbs38g
🧈 Fat34g

Blackened Chicken Caesar Salad

Blackened chicken & romaine lettuce tossed w/caesar, croutons & parmesan cheese.

⚡️ Calories620
🥩 Protein42g
🍞 Carbs38g
🧈 Fat26g

Grilled Chicken Club

Grilled chicken, bacon, lettuce, tomato, cheddar & mayo on grilled wheat.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat28g

Club Sandwich

Smoked turkey, sliced ham, bacon, lettuce, tomato, cheddar & mayo on whole wheat bread.

⚡️ Calories610
🥩 Protein34g
🍞 Carbs32g
🧈 Fat28g

Tuscan Turkey Wrap

Smoked turkey, shredded mozz, shredded lettuce, onion, tomato, black olives & creamy Italian dressing inside a sun dried tomato wrap.

⚡️ Calories600
🥩 Protein34g
🍞 Carbs39g
🧈 Fat33g

MEMPHIS WINGS gf

Our signature wings charbroiled and coated in a homemade Memphis-style rub. Served w/ranch.

⚡️ Calories598
🥩 Protein36g
🍞 Carbs28g
🧈 Fat38g

Vegetarian v

Mushrooms, tomato, onion, green peppers, broccoli, and black olives on homemade dough.

⚡️ Calories580
🥩 Protein22g
🍞 Carbs68g
🧈 Fat18g

Firecracker Cauliflower v hh

Breaded, deep fried cauliflower served w/ranch.

⚡️ Calories550
🥩 Protein9g
🍞 Carbs42g
🧈 Fat32g

Blackened Chicken Caesar Wrap

Blackened chicken, romaine lettuce, caesar dressing & parmesan cheese inside a white tortilla.

⚡️ Calories550
🥩 Protein38g
🍞 Carbs46g
🧈 Fat22g

Sloppy Johnny

Ground hamburger meat in our savory Sloppy Johnny Sauce w/onions & green peppers served on a hoagie bun.

⚡️ Calories530
🥩 Protein31g
🍞 Carbs50g
🧈 Fat23g

SOFT PRETZEL STICKS v

Lightly salted and served w/beer cheese & hot honey.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs64g
🧈 Fat22g

Beyond (™) Burger v

Beyond Burger on a bun. LTOP optional.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat26g

BACON CHICKEN RANCH POST-ITS

Post-Its stuffed with chicken, bacon, and cheddar. Served w/ranch.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs12g
🧈 Fat28g

Pickle Fries v hh

Fried pickle fries served w/ranch.

⚡️ Calories520
🥩 Protein6g
🍞 Carbs44g
🧈 Fat32g

Loaded Tater Tots v

Crispy tots w/homemade seasoning (shown loaded).

⚡️ Calories520
🥩 Protein12g
🍞 Carbs52g
🧈 Fat28g

BLACK BEAN CHEESE QUESADILLA v hh

Cheddar jack & black bean corn salsa in a grilled tortilla served w/lettuce, salsa & sour cream.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Beyond (™) Cheesesteak v

Chopped Beyond Burger, onion, green pepper & white American. Served on a toasted hoagie.

⚡️ Calories500
🥩 Protein33g
🍞 Carbs45g
🧈 Fat23g

Southwest Wrap

Marinated chicken, spring mix, black bean corn salsa, cheddar jack, & jalapeno ranch wrapped in a white tortilla.

⚡️ Calories480
🥩 Protein32g
🍞 Carbs46g
🧈 Fat18g

Onion Rings v hh

(8-10) Fried onion rings served w/ranch.

⚡️ Calories465
🥩 Protein6g
🍞 Carbs40g
🧈 Fat29g

Blackened Tuna

Tuna blackened in a cast iron skillet with lemon dill aioli on a bun. Cooked medium-rare unless otherwise specified. Served w/LTOP.

⚡️ Calories445
🥩 Protein45g
🍞 Carbs30g
🧈 Fat13g

Gouda Mac N Cheese Bites v

Fried gouda bites served w/marinara.

⚡️ Calories420
🥩 Protein14g
🍞 Carbs34g
🧈 Fat28g

Bison Burger

A ½ lb. bison patty on a toasted bun. LTOP optional.

⚡️ Calories420
🥩 Protein50g
🍞 Carbs25g
🧈 Fat9g

Fries v

Fries w/homemade seasoning.

⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Buffalo Chicken Pizza

Grilled chicken, mozzarella and hot wing sauce on homemade dough.

⚡️ Calories360
🥩 Protein22g
🍞 Carbs30g
🧈 Fat16g

Chili Cup

Homemade chili topped with cheddar.

⚡️ Calories360
🥩 Protein20g
🍞 Carbs22g
🧈 Fat18g

POST-ITS v hh

Baked garlic bread bites stuffed with your choice of cheddar jack, pepper jack, mozz, or cheddar. Served w/marinara.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat16g

Sweet Potato Waffle Fries v

Crispy waffle fries w/homemade seasoning.

⚡️ Calories320
🥩 Protein4g
🍞 Carbs48g
🧈 Fat12g

Side Salad v

Mixed greens, tomato, onion, green pepper & croutons w/ ranch.

⚡️ Calories245
🥩 Protein3g
🍞 Carbs21g
🧈 Fat13g

Side Caesar Salad v

Romaine lettuce tossed with caesar, croutons and parmesan cheese.

⚡️ Calories240
🥩 Protein7g
🍞 Carbs28g
🧈 Fat12g

Broccoli v

Steamed and drizzled w/butter & homemade seasoning.

⚡️ Calories157
🥩 Protein4g
🍞 Carbs11g
🧈 Fat12g

Take Home Ranch Bottle

Take home our famous, made in-house Ranch dressing in our Post squeeze bottle! A wonderful compliment to almost everything.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

+ Extras+

Sauces

⚡️ Calories100
🥩 Protein1g
🍞 Carbs9g
🧈 Fat6g

Take Home Ranchup Bottle

Add our one of a kind Tomato-Ranch sauce to enhance all your Post favorites!

⚡️ Calories100
🥩 Protein1g
🍞 Carbs5g
🧈 Fat8g

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About The Post Sports Bar & Grill - Creve Coeur Nutrition Information

Discover the nutritional content of menu items at The Post Sports Bar & Grill - Creve Coeur in Creve Coeur, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Post Sports Bar & Grill - Creve Coeur Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-post-sports-bar-grill-creve-coeur-creve-coeur-mo. Accessed December 31, 2025.
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