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The Porch Kitchen and Cantina

840 Mill Works St Winston-Salem, NC 27101

Nutrition Facts & Calorie Information

4 Menu Items Analyzed

Naked Burrito Bowl

your choice of grilled chicken, carnitas or cauliflower on jasmine rice, borracho beans, cheese, veggies topped with queso, verde, guacamole, sour cream, jalapenos & chips

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:35g

Santa Clara Rice Bowl

your choice of grilled chicken, carnitas or cauliflower on a bed of jasmine rice and black beans topped with feta cheese, lettuce, corn pico de gallo, pumpkin seeds and guacamole; served with a side of cilantro ranch

⚡️ Calories:780
🥩 Protein:35g
🍞 Carbs:98g
🧈 Fat:30g

Porch Quesadilla

toasted flour tortilla filled with refried beans, veggies & cheese; served with lettuce, pico de gallo, sour cream, guacamole & jalapenos with your choice of grilled chicken, cauliflower or carnitas

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:35g
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Porch Taco Plate

flour or corn tortillas filled with your choice of grilled chicken, cauliflower or carnitas topped with cheese; served with lettuce, sour cream, jalapenos, guacamole & pico de gallo

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

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About The Porch Kitchen and Cantina Nutrition Information

Discover the nutritional content of menu items at The Porch Kitchen and Cantina in Winston-Salem, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.