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Menu

The Pit Stop 292 Cafe

Nutrition Facts & Calorie Information

361 S Motel Blvd, Las Cruces, NM 88007

104items analyzed
"This menu is heavy on large, high‑calorie, high‑fat comfort dishes and big portions, so it’s generally better suited to bulking than to someone trying to cut. For cutting, pick the Pork Chops (340 kcal, 33 g protein, 0 g carbs) or an omelette and skip heavy sides to keep protein high and calories moderate. For bulking, go with the Chile con Queso Steak (1,200 kcal, 70 g protein) or the Burrito Supreme for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chile con Queso Steak

Ribeye smothered with Chile Con Queso served with Whole Pinto Beans or French Fries & Side Salad

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs90g
🧈 Fat70g

Combination Plate (Red or Green)

Enchilada, Ground Beef Taco, Tamale, Chile Con Carne, Rice & Pinto Beans

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat55g

Jumbo Cheeseburger

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat60g
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Pancake Stack

Three fluffy golden-brown pancakes

⚡️ Calories900
🥩 Protein18g
🍞 Carbs150g
🧈 Fat27g

Burrito Supreme

Burrito Bañado served with Rice, Refried Beans & Sour Cream

⚡️ Calories850
🥩 Protein27g
🍞 Carbs97g
🧈 Fat37g

Nachos

Ground Beef, Refried Beans, Lettuce, Tomatoes, Shredded Cheese & Sour Cream piled high

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat55g

Two Cheese Enchiladas

Served with Rice & Beans

⚡️ Calories850
🥩 Protein22g
🍞 Carbs95g
🧈 Fat37g

El Mexicano Burrito

Jalapeños, Tomatoes, Onions, Cheese & Home Fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Chile Cheese Fries

⚡️ Calories800
🥩 Protein15g
🍞 Carbs70g
🧈 Fat45g

Chile Plate (Red or Green)

Red or Green Chile Con Carne. Served with Rice & Whole Pinto Beans

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat35g

Jumbo Burger

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Breakfast Steak

Choose from Top Sirloin, Hamburger Steak, Chicken Fried Steak or Pork Chops. Served with Two Eggs, Potatoes, Toast & Jelly

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Arnie's Special

Smothered Red or Green Chile Meat Burrito with Two Eggs & Home Fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
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Beef Steak Mexicana

Ribeye smothered with Red or Green Chile. Served with Whole Pinto Beans & Side Salad

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g

Ribeye Steak

⚡️ Calories800
🥩 Protein62g
🍞 Carbs0g
🧈 Fat63g

Hamburger Steak

Smothered with Grilled Onions or Chile Con Queso

⚡️ Calories800
🥩 Protein40g
🍞 Carbs35g
🧈 Fat50g

Rolled Taquitos

Three Beef Taquitos served with Rice, Refried Beans & Sour Cream

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

Chicken Fried Steak

Smothered with White Gravy or Chile Con Queso

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

Patty Melt

With grilled onions

⚡️ Calories740
🥩 Protein36g
🍞 Carbs45g
🧈 Fat45g

Chorizo & Eggs

Served with Refried Beans & Tortilla

⚡️ Calories710
🥩 Protein36g
🍞 Carbs44g
🧈 Fat42g

Biscuits and Gravy

Biscuits covered in gravy

⚡️ Calories700
🥩 Protein12g
🍞 Carbs52g
🧈 Fat45g

Enchiladas Plate

Three Enchiladas with Red or Green Chile, Cheese, Onions & Refried Beans

⚡️ Calories700
🥩 Protein26g
🍞 Carbs65g
🧈 Fat35g

Ground Beef Tacos

Three Tacos, Rice & Refried Beans with Lettuce, Tomato & Cheese

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Grilled Mexicana

Chicken, Steak or Shrimp with Sautéed Mushrooms, Bell Pepper, Green Chile & Onion on a bed of Rice. Served with Side Salad

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Breakfast Sandwich

Over Hard Egg & American Cheese on English Muffin with choice of Grilled Ham, Bacon or Sausage, Served with Hash Browns or Home Fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Mexican Plate (Red or Green)

Two Enchiladas & Chile Con Carne. Served with Rice & Refried Beans

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat28g

Sirloin Steak

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

Tapatíla (Red or Green)

Flour Tortilla Shell topped with Ground Beef, Refried Beans, Chile, Lettuce, Tomato & Cheese

⚡️ Calories650
🥩 Protein31g
🍞 Carbs60g
🧈 Fat32g

New Mexican Omelette

Red or Green Chile, Bacon, Home Fries & Cheese

⚡️ Calories600
🥩 Protein24g
🍞 Carbs45g
🧈 Fat36g

Tostadas Compuestas

Three Tostada Cups filled with Chile, Stew Meat & Whole Pinto Beans, topped with Lettuce, Tomato & Cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Turkey Melt

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

BLT

⚡️ Calories560
🥩 Protein24g
🍞 Carbs44g
🧈 Fat32g

Club Sandwich

Turkey, Ham, Bacon & Cheese

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Short Pancake Stack

Two fluffy golden-brown pancakes

⚡️ Calories550
🥩 Protein12g
🍞 Carbs90g
🧈 Fat15g

Burrito Bañado (Red or Green)

Chile Con Carne Burrito, Smothered with Chile

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Cheese Quesadilla

⚡️ Calories510
🥩 Protein18g
🍞 Carbs40g
🧈 Fat28g

Pecan Pie

⚡️ Calories503
🥩 Protein5g
🍞 Carbs64g
🧈 Fat27g

Café House Breakfast

Served with Two Eggs, Hash Browns, Home Fries or Beans, Toast or Tortilla & your choice of Grilled Ham, Bacon or Sausage

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Denver Omelette

Ham, Bell Peppers, Onions & Cheese

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Grilled Ham and Cheese

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Café Burrito

Red or Green Chile, Bacon, Home Fries & Cheese

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat28g

Huevos Rancheros (Red or Green)

Two Eggs, Corn Tortillas, Chile & Refried Beans

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Grilled Chicken Sandwich

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Jumbo Patty

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Steak Sandwich

4 oz on Texas Toast

⚡️ Calories460
🥩 Protein30g
🍞 Carbs38g
🧈 Fat20g

Huevos Rancheros

Corn Tortillas, Red or Green Chile & Beans with Ground Beef

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Golden Toast

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat22g

Fresh Eggs (Any Style)

⚡️ Calories420
🥩 Protein28g
🍞 Carbs1g
🧈 Fat32g

Chef Salad with Turkey and/or Ham

⚡️ Calories420
🥩 Protein30g
🍞 Carbs10g
🧈 Fat28g

292 Breakfast

Two Eggs any style & Potatoes or Beans

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Grilled Cheese

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g

Pork Tenderloin Sandwich

Buttermilk breaded

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat18g

Onion Rings

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat22g

Chicken Strips

Served with French Fries

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Beans (Whole or Refried)

⚡️ Calories374
🥩 Protein15g
🍞 Carbs68g
🧈 Fat1g

Grilled Ham, Three Bacon Strips or Handmade Sausage Patty

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat27g

Bean Burrito

Refried Beans, topped with Cheese

⚡️ Calories350
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g

Small Chile con Queso

⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat25g

Hamburger

⚡️ Calories300
🥩 Protein17g
🍞 Carbs28g
🧈 Fat13g

Cheeseburger

⚡️ Calories300
🥩 Protein17g
🍞 Carbs33g
🧈 Fat14g

Chile con Carne

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

One Taco

Served with Rice & Beans

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g

Kids Burger

Served with French Fries

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Milkshakes

Strawberry, Vanilla or Chocolate

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat8g

Flour Tortilla

⚡️ Calories290
🥩 Protein8g
🍞 Carbs44g
🧈 Fat9g

Tostada

⚡️ Calories263
🥩 Protein6g
🍞 Carbs36g
🧈 Fat11g

Hash Browns or Home Fries

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat15g

Grilled Chicken Breast

With sautéed Mushrooms

⚡️ Calories250
🥩 Protein40g
🍞 Carbs10g
🧈 Fat5g

Vanilla Ice Cream

With Strawberry or Chocolate Syrup

⚡️ Calories210
🥩 Protein5g
🍞 Carbs23g
🧈 Fat12g

English Muffin

⚡️ Calories120
🥩 Protein4g
🍞 Carbs23g
🧈 Fat1g

Corn Tortillas

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

El Mexicano Omelette

Jalapeños, Tomatoes, Onion & Cheese

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Ham Sandwich

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Pork Chops

⚡️ Calories340
🥩 Protein33g
🍞 Carbs0g
🧈 Fat22g

French Toast

Cinnamon Sprinkled Texas Toast

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat7g

Hot Oatmeal

Served with Milk & Brown Sugar on Request

⚡️ Calories300
🥩 Protein7g
🍞 Carbs54g
🧈 Fat5g

Single Item

Choose from: Chorizo, Ham, Bacon, Sausage, Cheese, Chile, Potato or Beans

⚡️ Calories280
🥩 Protein12g
🍞 Carbs2g
🧈 Fat24g

Fruit Pies

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat12g

Large Chile con Queso

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Breaded Mushrooms

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

Combo Appetizer

Zucchini, Mushrooms and Onion Rings served with Ranch Dressing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Small Patty

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Enchilada

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Breaded Zucchini

⚡️ Calories220
🥩 Protein3g
🍞 Carbs25g
🧈 Fat12g

Green Chile

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Assorted Cereals

⚡️ Calories200
🥩 Protein5g
🍞 Carbs44g
🧈 Fat2g

Mexican Shrimp Cocktail

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Spanish Rice

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g

Taco

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

Taquito

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat10g

Red or Green Chile

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Sour Cream

⚡️ Calories193
🥩 Protein2g
🍞 Carbs5g
🧈 Fat20g

Avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Grilled Jalapeños

⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat10g

Whole Pinto or Refried Beans

⚡️ Calories120
🥩 Protein7g
🍞 Carbs22g
🧈 Fat1g

Flour Tortillas

⚡️ Calories90
🥩 Protein3g
🍞 Carbs15g
🧈 Fat2g

Single Pancake

⚡️ Calories86
🥩 Protein2g
🍞 Carbs14g
🧈 Fat2g

Bacon (2 Strips)

⚡️ Calories80
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Grilled Onions

⚡️ Calories60
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Sautéed Mushrooms

⚡️ Calories50
🥩 Protein2g
🍞 Carbs5g
🧈 Fat3g

White Gravy

⚡️ Calories50
🥩 Protein1g
🍞 Carbs5g
🧈 Fat3g

Side Salad

Dressings: French, Thousand Island, Bleu Cheese, Italian and Ranch

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat2g

BBQ Sauce

⚡️ Calories29
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

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About The Pit Stop 292 Cafe Nutrition Information

Discover the nutritional content of menu items at The Pit Stop 292 Cafe in Las Cruces, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Pit Stop 292 Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-pit-stop-292-cafe-las-cruces-nm. Accessed December 31, 2025.
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