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The Pier Bar & Grill

Nutrition Facts & Calorie Information

1120 Riverwood Dr, Bismarck, ND 58504

47items analyzed
"This menu skews toward bulking — many fried, high‑fat, calorie‑dense appetizers and baskets — though there are a few leaner, balanced options. For cutting, pick the Blackened Mahi Mahi Salad (450 kcal, 35 g protein, 15 g carbs) or the House Salad with added grilled protein and a light dressing. For bulking, go with the Sampler Platter (1,200 kcal) or Southport Drummies (1,090 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sampler Platter

Onion rings, chicken tenders, fried pickles and cheddar cheese curds, served with ranch.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs95g
🧈 Fat80g

Southport Drummies

One pound of honey-breaded bone-in drummies with your choice of BBQ, buffalo, Southport, or sweet chili sauce, served with ranch or bleu cheese.

⚡️ Calories1090
🥩 Protein82g
🍞 Carbs42g
🧈 Fat65g

Boneless/Traditional Wings

One pound of your choice of wings tossed in BBQ, buffalo, Southport, or sweet chili sauce, served with ranch or bleu cheese.

⚡️ Calories920
🥩 Protein60g
🍞 Carbs30g
🧈 Fat60g
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Buffalo Nachos

Tortilla chips topped with buffalo chicken dip, cheese blend, bleu cheese crumbles, lettuce, pico, and jalapeños, drizzled with buffalo sauce and ranch.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs60g
🧈 Fat60g

Taco Grinder

Taco meat, pepperoni, ham, diced tomatoes, lettuce and provolone cheese, topped with a white grinder sauce and served on a hoagie bun.

⚡️ Calories880
🥩 Protein36g
🍞 Carbs55g
🧈 Fat56g

Walleye Basket

Hand-breaded and deep-fried walleye strips, served with a small side of coleslaw and your choice of cocktail or tartar sauce.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Tender Melt

Chicken tenders, tossed in your choice of BBQ, buffalo, Southport, or sweet chili sauce, topped with pepper jack cheese, lettuce, tomatoes, and bacon served on Texas toast.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs62g
🧈 Fat47g

Patty Melt

Topped with grilled onions, American cheese and 1000 island dressing, served on grilled sourdough. Add bacon $3.00 Add fried egg $2.50.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Philly Cheese Steak

Thin-sliced ribeye steak, sautéed green peppers, onions, and mushrooms, topped with melted pepper jack cheese, served on a hoagie bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Southport Burger

Topped with pepper jack cheese, bacon, lettuce, tomato, onion, pickle and our signature Southport sauce, served on a brioche bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Shrimp Basket

Breaded butterfly shrimp deep-fried to a golden brown, served with a small side of coleslaw and your choice of cocktail or tartar sauce.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g

Club Sandwich

Thin-sliced turkey, ham, bacon, lettuce, tomatoes, Swiss cheese, American cheese and mayo, served on grilled sourdough.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Ham & Cheese Melt

Sliced ham, fried egg, pepper jack cheese and bacon, served on Texas toast.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat45g
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Cobb Salad

Mixed greens topped with grilled or crispy chicken, tomatoes, egg, cucumbers, bacon and bleu cheese crumbles.

⚡️ Calories690
🥩 Protein34g
🍞 Carbs25g
🧈 Fat45g

Reuben

Corned beef, Swiss, sauerkraut and thousand island dressing, served on rye bread.

⚡️ Calories680
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

French Dip

Thin-sliced ribeye steak topped with melted Swiss cheese, served on a hoagie bun and a side of au jus.

⚡️ Calories680
🥩 Protein45g
🍞 Carbs50g
🧈 Fat34g

Chicken Bacon Ranch Wrap

Choice of crispy or grilled chicken, bacon, lettuce, tomatoes, shredded cheese and ranch.

⚡️ Calories650
🥩 Protein43g
🍞 Carbs45g
🧈 Fat30g

Chicken or Steak Quesadilla

Your choice of chicken or steak with pico and cheese, served with salsa and sour cream on the side.

⚡️ Calories620
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Grilled Cheese Basket

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Cheddar Cheese Curds

Battered and deep-fried to golden brown, served with ranch.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs50g
🧈 Fat38g

Taco Salad

Fired shell filled with taco meat, shredded lettuce, pico, black olives cheese blend and sour cream, served with a side of salsa.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Caesar Wrap

Crispy or grilled chicken, olives, lettuce, diced tomatoes, Parmesan cheese and Caesar dressing.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Mini Corn Dog Basket

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

BLT

Thick-cut bacon, lettuce, tomatoes and mayo, served on grilled sourdough.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Mahi Mahi Sandwich

Blackened or grilled mahi mahi with lettuce, tomatoes and mojo sauce, served on a brioche bun.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs50g
🧈 Fat22g

Mushroom & Swiss Burger

Topped with sautéed mushrooms and Swiss cheese, served on a brioche bun.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Honey Mustard Chicken Wrap

Your choice of crispy or grilled chicken, lettuce, tomatoes, bleu cheese crumbles, ranch and buffalo sauce.

⚡️ Calories550
🥩 Protein32g
🍞 Carbs40g
🧈 Fat25g

Classic Burger

Topped with lettuce, tomato, onions and pickles, served on a brioche bun. Add cheese $1.00 Add bacon $3.00.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Sandwich

Grilled chicken with lettuce, tomato and mayo, served on a brioche bun.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Rachel

Turkey, Swiss, sauerkraut and thousand island dressing, served on rye bread.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs65g
🧈 Fat22g

Buffalo Dip

Buffalo chicken dip covered in bleu cheese crumbles and melted cheese blend, served with a side of chips.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs25g
🧈 Fat35g

Mozzarella Sticks

Deep fried mozzarella sticks to a golden brown served with marinara.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs50g
🧈 Fat25g

Taco Pizza

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Chicken Tender Basket

Hand-breaded chicken strips deep-fried, served with your choice of dipping sauce.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Calamari

Deep-fried to a golden brown, served with marinara.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g

Blackened Mahi Mahi Salad

Mixed greens topped with mahi mahi, lettuce, tomatoes onions, cucumbers, cheese blend, and croutons.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat28g

Nachos

Tortilla chips topped with a meat and black bean mix, cheese blend, lettuce, pico, jalapeños, sour cream and a side of salsa.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat22g

Chicken Tender Basket (Kids)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Caesar Salad

Mixed greens topped with Parmesan cheese and croutons, served with a side of Caesar dressing. Add chicken $5.50.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs20g
🧈 Fat25g

Mac & Cheese (Kids)

⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat12g

Supreme Pizza

⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Chips & Salsa

$2.50 for extra salsa.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

Jalapeno Poppers

Cheddar cheese and jalapeño deep fried to a golden brown served with choice of sauce.

⚡️ Calories290
🥩 Protein6g
🍞 Carbs22g
🧈 Fat20g

Cheese Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Veggie Pizza

⚡️ Calories272
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Fried Pickle

Pickle chips battered and deep-fried to a golden brown, served with ranch.

⚡️ Calories190
🥩 Protein2g
🍞 Carbs23g
🧈 Fat10g

House Salad

Mixed greens topped with tomatoes, cucumbers, shredded cheese, onions and croutons.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs15g
🧈 Fat8g

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About The Pier Bar & Grill Nutrition Information

Discover the nutritional content of menu items at The Pier Bar & Grill in Bismarck, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Pier Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-pier-bar-grill-bismarck-nd. Accessed December 31, 2025.
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