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Menu

The Oyster Bar

Nutrition Facts & Calorie Information

3003 W Markham St, Little Rock, AR 72205

130items analyzed
"This is a seafood-forward menu with lots of lean, high-protein, lower-calorie choices (oysters, shrimp, tuna poke) but also several fried/creamy and sandwich options that are calorie-dense β€” overall it’s balanced and can work for cutting or bulking depending on what you pick. For cutting, pick the Peel & Eat Key West Pink Shrimp (1/4 lb β€” 120 kcal, 23 g protein) or the Tuna Poke and a dinner salad to keep calories low and protein high. For bulking, go for a hearty entree like the Red Beans & Rice with Andouille Sausage (600 kcal, 30 g protein, 70 g carbs) or the Prime Rib French Dip to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Seafood Platter for Two

oysters, shrimp, soft shell crab, catfish, fries, hush puppies, slaw

⚑️ Calories2250
πŸ₯© Protein160g
🍞 Carbs210g
🧈 Fat120g

Fried Seafood Platter for 2

$60 oysters, shrimp, soft shell crab, catfish, fries, hush puppies, slaw

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat85g

US Farm Raised Catfish Basket

$18 come with slaw, hush puppies, & choice of one side

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat70g
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Andouille Sausage Po Boy

with mustard, lettuce, tomato, pickle, & white American cheese

⚑️ Calories900
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat60g

Ten Napkin Smoked Prime Rib Po Boy

$18 lettuce, tomato, mayo, and brown gravy

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Catfish & Fried Oysters Basket

$20 come with slaw, hush puppies, & choice of one side

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Fried Soft Shell Crab Po Boy

$19 po boys come fully dressed with lettuce, tomato, pickle & Tabasco mayo (choice of one side)

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Fried Oysters Basket

$22 come with slaw, hush puppies, & choice of one side

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Catfish & Shrimp Basket

$18 come with slaw, hush puppies, & choice of one side

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Combo

$35 shrimp scampi, crab cake, & fried oysters (choice of one side)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g

Fried Oyster Po Boy

$18 po boys come fully dressed with lettuce, tomato, pickle & Tabasco mayo (choice of one side)

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat45g

Fried Oysters & Shrimp Basket

$22 come with slaw, hush puppies, & choice of one side

⚑️ Calories800
πŸ₯© Protein54g
🍞 Carbs60g
🧈 Fat42g

Catfish (fried or grilled) Po Boy

$15.5 po boys come fully dressed with lettuce, tomato, pickle & Tabasco mayo (choice of one side)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g
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Shrimp Basket

$18 come with slaw, hush puppies, & choice of one side

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Prime Rib French Dip

swiss & au jus

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat40g

Catfish (fried or grilled) Po Boy

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Shrimp (fried or grilled) Po Boy

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat35g

Fried US Farm Raised Catfish

come with slaw, hush puppies, & choice of one side

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

Catfish & Shrimp

come with slaw, hush puppies, & choice of one side

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Catfish & Shrimp Entree

$22 with choice of two sides

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Shrimp Scampi

$15

⚑️ Calories660
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat39g

Catfish & Oysters

come with slaw, hush puppies, & choice of one side

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs57g
🧈 Fat30g

Smoked Turkey BLT

$13 romaine, tomato, red onion, bacon, avocado, green pepper, cucumber, shredded cheddar

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Smoked Prime Rib French Dip

$18 swiss & au jus

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat35g

Smoked Turkey BLT

romaine, tomato, red onion, bacon, avocado, green pepper, cucumber, shredded cheddar

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Red Beans & Rice with Andouille Sausage

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Smoked Turkey Melt

white American cheese, lettuce, avocado, bacon, tomato, mayo

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Fried Oyster Po Boy

po boys come fully dressed with lettuce, tomato, pickle & tabasco mayo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

Fried Soft Shell Crab Po Boy

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Shrimp & Oysters

come with slaw, hush puppies, & choice of one side

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

Warm Buttered Lobster Roll

$28

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat32g

Red Beans & Rice with Andouille Sausage

$14

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Smoked Turkey Melt

$14 white American cheese, lettuce, avocado, bacon, tomato, mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Shrimp (fried or grilled) Po Boy

$15.5 po boys come fully dressed with lettuce, tomato, pickle & Tabasco mayo (choice of one side)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

Andouille Sausage Po Boy

$13.5 with mustard, lettuce, tomato, pickle, & white American cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Pau-Bels Rum Cake

$8.5

⚑️ Calories600
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat30g

Chicken Andouille & Sausage Gumbo Bowl

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Tan Napkin Smoked Prime Rib Po Boy

lettuce, tomato, mayo, and brown gravy

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat30g

Greek Salad

$10 romaine, quinoa, tomato, cucumber, red onion, avocado, kalamata olives, artichoke hearts, sweety drops, and feta with greek vinaigrette

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat40g

Oysters Rockefeller 1/2 Dozen

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat36g

Oysters Bienville Dozen

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Greek

romaine, quinoa, tomato, cucumber, red onion, avacado, kalamata olives, artichoke hearts, sweety drops, feta, greek vinaigrette, mushrooms, pickled onion, & parmesan tossed in warm bacon vinaigrette

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Catfish Tacos

$15.5 seasoned grilled or fried, marinated vegetables, TeKax Sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Cheeseburger

$14 grilled onion, white American cheese, pickle, mustard

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat29g

Shrimp & Grits

$19 Lemon, bacon, and green onion

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Fried Softshell Crab Meuniere

$25 with choice of two sides

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

Warm Buttered Lobster Roll

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat22g

Grilled Shrimp & Catfish

with choice of two sides

⚑️ Calories480
πŸ₯© Protein41g
🍞 Carbs28g
🧈 Fat20g

1 lb Peel & Eat Key West Pink Shrimp

$28

⚑️ Calories480
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat10g

Latin

romaine, black bean, tomato, avocado, cucumber. watermelon radish, red onion, hearts of palm with cilantro lime vinaigrette

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Tacos Grouper

seasoned grilled catfish or shrimp, marinated vegetables, TeKax Sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Fried Softshell Crab Mueniere

with choice of two sides

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Key Lime Pie

$7.5

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat20g

Shrimp Scampi

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Onion Rings

$7

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs49g
🧈 Fat22g

Onion Rings

$3.5

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs41g
🧈 Fat27g

1/2lb Blue Crab Cakes (Fried or Sauteed)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Tacos Shrimp

seasoned grilled catfish or shrimp, marinated vegetables, TeKax Sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Fried Oysters

come with slaw, hush puppies, & choice of one side

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat26g

Fresh Blue Crab Cake

$25

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Shrimp & Grits

$19 lemon, bacon & green onion

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat17g

Chicken & Andouille Sausage Gumbo

Bowl$9

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Blue Crab Butter Bowl

$40

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat17g

Shrimp Tacos

$15.5 seasoned grilled or fried, marinated vegetables, TeKax Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Shrimp Entree

$22 with choice of two sides

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

French Fries

$3.5

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Coursey's Bacon & Leek 1/2 Dozen

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat22g

Oysters Bienville 1/2 Dozen

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat24g

Asian

napa cabbage, radish, sweety drops, avocado, shaved carrot, pomegranate, edamame, green onion with sesame ginger

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

Latin Salad

$10 romaine, black bean, tomato, avocado, cucumber, radish, red onion, hearts of palm with cilantro lime vinaigrette

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat20g

Tuna Poke

$15

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat10g

Chocolate Ricotta Cheesecake

$8.5

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat22g

Chilled Sinker Platter

$100 oysters, crab claws, Key West pink shrimp, lobster tails and tuna poke

⚑️ Calories330
πŸ₯© Protein38g
🍞 Carbs3g
🧈 Fat12g

Onion Rings

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat15g

Cheeseburger

grilled onion, white American cheese, pickle, mustard

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat17g

Tacos Fish

seasoned grilled catfish or shrimp, marinated vegetables, TeKax Sauce

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat12g

Fried Shrimp

come with slaw, hush puppies, & choice of one side

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Shrimp Creole

$16

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat12g

US Farm Raised Catfish Entree

$22 with choice of two sides

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Red Beans & Rice

$3.5

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Coursey's Bacon & Leek Dozen

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Grilled US Farm Raised Catfish

with choice of two sides

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat17g

Roasted Jalapeno Hummus

$10

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Chicken & Andouille Sausage Gumbo

Cup$6

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Manchego Cheese Grits

$3.5

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat15g

Line Platter

$50 split lobster tail, crab claws, Key West pink shrimp

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Peel & Eat Key West Pink Shrimp 1/2 lb

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs2g
🧈 Fat4g

Fresh Blue Crab Cakes

$45 with choice of two sides

⚑️ Calories220
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat10g

Hush Puppies

$3.5

⚑️ Calories216
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat12g

Oysters Rockefeller Dozen

⚑️ Calories205
πŸ₯© Protein9g
🍞 Carbs11g
🧈 Fat15g

Roasted Jalapeno Hummus

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat12g

Smoked Fish Dip

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat20g

Fresh Blue Crab Cake

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Fried Okra (Seasonal)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat11g

Fried Oysters

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat14g

Tuna Poke

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat8g

Shrimp Creole

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat5g

Chicken Andouille & Sausage Gumbo Cup

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat10g

Grilled Shrimp

with choice of two sides

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat8g

Fresh Blue Crab Cakes

with choice of two sides

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Smoked Fish Dip

$12

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat15g

Turner New Zealand Fried Calamari

$12 with fried jalapenos

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat12g

Turner New Zealand Steamed Green Lipped Mussels

$14 steamed with white wine garlic

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs7g
🧈 Fat3g

Corn Macque Choux

$3.5

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Fried Okra (Seasonal) Side

$3.5

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat14g

Fried Oysters

$14

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat15g

Wood Grilled Oysters Dozen

⚑️ Calories180
πŸ₯© Protein17g
🍞 Carbs12g
🧈 Fat7g

Hook (Chilled Platter)

oysters (6), blue crab claws (4), Key West pink shrimp (6)

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat6g

Fried Okra (Seasonal)

$8

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

TURNER New Zealand Green Lipped Mussels

steamed with white wine garlic

⚑️ Calories160
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat3g

TURNER New Zealand Fried Calamari

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat8g

Line (Chilled Platter)

split lobster tail (1), blue crab claws (4), Key West pink shrimp (6)

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat5g

1/4 lb Peel & Eat Key West Pink Shrimp

$7

⚑️ Calories150
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat2g

Slaw

$3.5

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

1/2 LB of Blue Crab Claw

$26 fried or sauteed

⚑️ Calories130
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat2g

Peel & Eat Key West Pink Shrimp 1/4 lb

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs1g
🧈 Fat2g

Wood Grilled Oysters 1/2 Dozen

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs6g
🧈 Fat8g

Fresh Gulf Oysters Dozen

⚑️ Calories114
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat4g

Fresh Gulf Oysters 1/2 Dozen

⚑️ Calories110
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat3g

Dinner Salad

cucumber. edamame, sweety drops, tomato, and red onion

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat3g

Sinker Platter

$100 oysters, crab claws, Key West pink shrimp, lobster tails and tuna poke

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat2g

Black Eyed Peas

$3.5

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat1g

Peel & Eat Key West Pink Shrimp 1 lb

⚑️ Calories95
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat1g

1/2 lb Peel & Eat Key West Pink Shrimp

$14

⚑️ Calories60
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

Cucumber Salad

$3.5

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat0g

Hook Platter

$45 oysters, crab claws, Key West pink shrimp

⚑️ Calories45
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Combo Platter

$35 shrimp scampi, crab cake, and fried oysters (choice of one side)

⚑️ Calories35
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Asian Salad

$10 napa cabbage, radish, sweety drops, avocado, shaved carrot, pomegranate, edamame, green onion with sesame ginger

⚑️ Calories10
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat1g

Dinner Salad

$4 cucumber, edamame, sweety drops, tomato, and red onion

⚑️ Calories4
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat4g

Mustard Greens

$3.5

⚑️ Calories3
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Oyster Bar Nutrition Information

Discover the nutritional content of menu items at The Oyster Bar in Little Rock, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-oyster-bar-little-rock-ar. Accessed December 26, 2025.
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