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The Omelet Shop πŸ«†

Nutrition Facts & Calorie Information

4703 SW 16th Pl, Cape Coral, FL 33914

9items analyzed
"Overall, the menu skews carb-heavy with several higher-calorie options, so it’s more suited to bulking or balanced eating than strict cutting. Cutting pick: Property (260 kcal, 12 g protein, 34 g carbs) offers a modest calorie load with a solid protein base. Bulking pick: Travel (600 kcal, 25 g protein, 70 g carbs, 20 g fat) provides the most energy and carb support for gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Travel

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Lifestyle

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat16g

Automotive

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat18g
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Shopping

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat20g

Games

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat14g

Entertainment

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Finance

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Property

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat9g

Health

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat6g

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About The Omelet Shop πŸ«† Nutrition Information

Discover the nutritional content of menu items at The Omelet Shop πŸ«† in Cape Coral, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Omelet Shop πŸ«† Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-omelet-shop-cape-coral-fl. Accessed January 13, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy