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The Old Post restaurant logo - View nutrition facts, calories, and macros for menu items at 103 W Spruce St Missoula, MT 59802

The Old Post

Nutrition Facts & Calorie Information

103 W Spruce St Missoula, MT 59802

41items analyzed
"Overall this menu leans toward bulking — lots of fried foods, large sandwiches and high‑calorie brunch items, though a few lighter salads and soups are available. For cutting: choose the Mixed Greens Salad (150 kcal) and ask for dressing on the side or pair a cup of Soup of the Day (150 kcal) for a lower‑cal, nutrient‑dense meal. For bulking: the OP Smash Burger (1,100 kcal) is an easy high‑calorie choice to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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OP SMASH BURGER

2 burger patties, sharp American cheese, iceberg lettuce, dill pickle chips, smash sauce. Served with fries

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs90g
🧈 Fat65g

CHICKEN BACON SWISS

Grilled chicken breast topped with bacon, avocado, melted Swiss cheese, shredded lettuce & chipotle aioli on a toasted brioche bun. Served with fries

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs100g
🧈 Fat57g

OP BRUNCH BURGER

Montana beef patty, bacon jam, swiss, sunny side egg, mixed greens on a brioche bun. Served with fries

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g
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NASHVILLE HOT CHICKEN

Buttermilk fried chicken breast with house made Nashville hot sauce with lettuce, pickles, and mayo on a brioche bun. Served with fries

⚡️ Calories890
🥩 Protein30g
🍞 Carbs90g
🧈 Fat45g

FRIED CHICKEN AND WAFFLE

Fried buttermilk chicken breast with honey butter and spicy maple syrup

⚡️ Calories880
🥩 Protein42g
🍞 Carbs66g
🧈 Fat48g

CHICKEN FRIED STEAK

House CFS topped with Redneck sausage gravy, served with mashed potatoes and collard greens

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

PULLED PORK SANDWICH

House braised pork shoulder, bacon, coleslaw, pickled red onion and BBQ sauce served on a toasted brioche bun Served with fries

⚡️ Calories800
🥩 Protein36g
🍞 Carbs85g
🧈 Fat38g

CHORIZO BRUNCH-rrito

Chorizo, sautéed peppers and onions, scrambled egg, white cheddar, potatoes, chipotle aioli, rolled in a flour tortilla topped with cilantro lime crème and Pico de Gallo

⚡️ Calories770
🥩 Protein31g
🍞 Carbs82g
🧈 Fat38g

MA! THE MEATLOAF

Cajun meatloaf topped with glaze and served with mashed potatoes and collard greens

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

OP NACHOS

House made chips covered in slow smoked pork shoulder chopped & tossed in smoky BBQ sauce, queso, black beans, and chipotle aioli topped with pico de gallo and house guac

⚡️ Calories720
🥩 Protein40g
🍞 Carbs60g
🧈 Fat38g

LOADED BISCUITS AND GRAVY

House buttermilk biscuit with Redneck sausage gravy, chopped bacon, and two eggs over easy with a side of home fries

⚡️ Calories680
🥩 Protein28g
🍞 Carbs51g
🧈 Fat42g

SEA SALT CARAMEL FRIES

Tossed in our sweet & spicy caramel sauce and topped with bacon crumbles and sea salt

⚡️ Calories650
🥩 Protein10g
🍞 Carbs70g
🧈 Fat35g

RED BEANS AND RICE

Braised ham, andouille and bacon topped with rice. Served with house roasted jalapeño cornbread

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g
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OP EGG SAMMIE

Soft scrambled eggs with chives, cheddar cheese, caramelized onions, sriracha aioli on a brioche bun + add bacon or sausage

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

STUFFED FRENCH TOAST

Brioche stuffed with strawberry cream cheese filling and topped with royal icing and honey butter

⚡️ Calories560
🥩 Protein9g
🍞 Carbs70g
🧈 Fat27g

CHICKEN ANDOUILLE GUMBO

Made with the holy trinity, okra, and Redneck Andouille sausage and topped with rice. Served with house jalapeño cornbread

⚡️ Calories550
🥩 Protein26g
🍞 Carbs60g
🧈 Fat22g

EGGS BENEDICT

English muffin, ham, poached egg, topped with hollandaise

⚡️ Calories550
🥩 Protein30g
🍞 Carbs30g
🧈 Fat34g

OG BISCUITS AND GRAVY

One house buttermilk biscuit with Redneck sausage gravy

⚡️ Calories500
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

OG BUTTERMILK

The old-fashioned way - served with maple syrup

⚡️ Calories500
🥩 Protein6g
🍞 Carbs85g
🧈 Fat22g

VEGGIE BENNY

Toasted English muffin, mushroom, tomato, onion, poached egg, topped with hollandaise

⚡️ Calories500
🥩 Protein17g
🍞 Carbs45g
🧈 Fat30g

WINGS

Your choice of sauce, BBQ, Buffalo, Carolina mustard, or Sweet Gochujang. Served with carrots and celery

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

SPINACH SALAD

Spinach, mixed greens, bacon, sliced apples, goat cheese, red onions, dried cherries, candied pecans and cranberries with a bacon vinaigrette

⚡️ Calories450
🥩 Protein8g
🍞 Carbs29g
🧈 Fat34g

CAESAR SALAD

Chopped romaine tossed in Caesar and topped with housemade brioche croutons and a parmesan crisp

⚡️ Calories450
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

BRUNCH SALAD

Mixed greens, bacon, crispy onion, goat cheese, sliced avocado, and a poached egg

⚡️ Calories450
🥩 Protein16g
🍞 Carbs14g
🧈 Fat36g

SHRIMP AND GRITS

Cheesy grits topped with Cajun shrimp, succotash, creole tomato reduction

⚡️ Calories420
🥩 Protein25g
🍞 Carbs32g
🧈 Fat22g

FISH TACOS

Beer battered Cod filets, coleslaw, cheese, house-made pico de gallo, chipotle aioli

⚡️ Calories400
🥩 Protein18g
🍞 Carbs40g
🧈 Fat20g

CORNED BEEF HASH

Braised corned beef in hash, two eggs any way, side toast

⚡️ Calories400
🥩 Protein18g
🍞 Carbs20g
🧈 Fat30g

BLUEBERRY & LEMON CURD

Topped with lemon curd and blueberry compote

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat15g

BISCUIT BEIGNETS

Served with bourbon caramel sauce

⚡️ Calories380
🥩 Protein5g
🍞 Carbs45g
🧈 Fat19g

STRAWBERRY SHORTCAKE

Topped with strawberry compote and whipped cream

⚡️ Calories350
🥩 Protein3g
🍞 Carbs50g
🧈 Fat15g

AVOCADO TOAST

Rustic sourdough toast, fresh avocado spread, chopped bacon, cherry tomatoes, mixed greens, pickled onions, and a poached egg

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat18g

BYO PANCAKE FLIGHT

Pick any three!

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat5g

CINNAMON ROLL

Topped with caramel, royal icing, and cinna-butter

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

HOT CREOLE SHRIMP DIP

Shrimp, pimento, scallion, Fromage Blanc Served with toasted baguette

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

HALF SALAD / CUP SOUP

Combination of any half salad and cup of soup

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

PEANUT BUTTER CHOCOLATE CHIP

Topped with honey butter

⚡️ Calories250
🥩 Protein5g
🍞 Carbs25g
🧈 Fat15g

FRIED BRUSSELS SPROUTS

Tossed in balsamic and topped with bacon honey glaze

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

OP BREAKFAST

Two eggs any way, 2 strips of bacon, hash browns and a slice of toast

⚡️ Calories156
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

JALAPEÑO HUSH PUPPIES

Served with chipotle aioli

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

MIXED GREENS SALAD

Mixed greens, cherry tomatoes, pickled red onion, and croutons served with balsamic vinaigrette

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat10g

SOUP OF THE DAY

Daily selection of house-made soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

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About The Old Post Nutrition Information

Discover the nutritional content of menu items at The Old Post in Missoula, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Old Post Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-old-post-missoula-mt. Accessed December 26, 2025.
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