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The Ohana Poke

Nutrition Facts & Calorie Information

1595 Grand Ave Ste 260 Billings, MT 59102

6items analyzed
"This menu is generally balanced — it offers a substantial high-protein main (Poke by the Pound) plus very low‑calorie sides, so you can easily scale portions up or down. For cutting, stick with the Seaweed Salad or Krab Salad and skip chips, or order a smaller portion of poke to keep calories low; for bulking, choose the full Poke by the Pound (400 kcal, 50 g protein) and add the Kids Fruit Cup or chips for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Poke by the Pound

19.99

⚡️ Calories400
🥩 Protein50g
🍞 Carbs30g
🧈 Fat15g

Kids Fruit Cup

.50

⚡️ Calories50
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Seaweed Salad

5

⚡️ Calories5
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g
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House Pico & Chips

5

⚡️ Calories5
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Krab Salad

5

⚡️ Calories5
🥩 Protein5g
🍞 Carbs5g
🧈 Fat5g

Extra Poke

3

⚡️ Calories3
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Ohana Poke Nutrition Information

Discover the nutritional content of menu items at The Ohana Poke in Billings, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The  Ohana Poke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-ohana-poke-billings-mt. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy