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The Oceanaire Seafood Room
Nutrition Facts & Calorie Information
40 Court St, Boston, MA 02108
289items analyzed
"This menu leans toward bulking — lots of high‑calorie, rich mains (steaks, buttery fish, shellfish towers) though there are several lean seafood options if you want to cut. For cutting: choose 8 oz King Crab Legs (or North Atlantic Lobster Tail) with a chopped house green salad or sautéed spinach and skip buttery sides. For bulking: go for the 22 oz Prime Bone‑In Ribeye (or Hot Stone A5 Wagyu) and add truffle whipped potatoes or parmesan truffle fries to boost calories."
- PawSort:
22 oz. Prime Bone In Ribeye
⚡️ Calories1720
🥩 Protein119g
🍞 Carbs0g
🧈 Fat133g
Hot Stone A5 Wagyu
Japanese A5 wagyu, spicy masago mayo, wasabi emulsion, unagi sauce
⚡️ Calories1200
🥩 Protein40g
🍞 Carbs50g
🧈 Fat100g
Grand Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 2-4 guests
⚡️ Calories900
🥩 Protein90g
🍞 Carbs5g
🧈 Fat45g
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Grand Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 2-4 guests
⚡️ Calories800
🥩 Protein80g
🍞 Carbs50g
🧈 Fat20g
The 'OA' Cheeseburger
bacon, caramelized onions, louie dressing, fries
⚡️ Calories700
🥩 Protein35g
🍞 Carbs66g
🧈 Fat34g
8 oz. Prime New York Manhattan
⚡️ Calories640
🥩 Protein60g
🍞 Carbs0g
🧈 Fat45g
Seafood Chopped Salad
lump crab meat, shrimp, feta cheese, greek vinaigrette
⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g
SEARED WILD ALASKA HALIBUT
parmesan crusted, wild mushrooms, baby heirloom tomato, melted leeks, whole grain mustard beurre blanc
⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g
Blackened Salmon Caesar Salad
⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g
Parmesan Truffle Fries
⚡️ Calories600
🥩 Protein8g
🍞 Carbs48g
🧈 Fat42g
PEMAQUID - MAINE
⚡️ Calories500
🥩 Protein25g
🍞 Carbs75g
🧈 Fat15g
Grilled Salmon
nueske's bacon & tomato pan sauce, wilted spinach
⚡️ Calories450
🥩 Protein38g
🍞 Carbs10g
🧈 Fat30g
Spicy Lobster Maki
soy paper, avocado, spicy masago mayo
⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g
🚀
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⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Seared Sesame Crusted Yellowfin Tuna
seaweed salad, pickled ginger, caramel soy, wasabi
⚡️ Calories400
🥩 Protein48g
🍞 Carbs20g
🧈 Fat14g
Buttermilk Fried Calamari
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g
Seasonal Market Salad
⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g
Twin Petite Tails
⚡️ Calories320
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g
Spicy Tuna Poke
crispy wontons, wasabi emulsion
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Truffle Whipped Potatoes
⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g
New England Clam Chowder
Bowl
⚡️ Calories250
🥩 Protein10g
🍞 Carbs22g
🧈 Fat13g
Truffle Whipped Potatoes
⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
WILD ALASKA SOCKEYE SALMON
⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat15g
Jumbo Shrimp Cocktail
⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat8g
CHILEAN SEA BASS
⚡️ Calories245
🥩 Protein22g
🍞 Carbs0g
🧈 Fat17g
Chilled Lobster Cocktail
⚡️ Calories212
🥩 Protein22g
🍞 Carbs2g
🧈 Fat12g
New England Clam Chowder
Cup
⚡️ Calories200
🥩 Protein7g
🍞 Carbs22g
🧈 Fat11g
Caesar Salad
⚡️ Calories200
🥩 Protein7g
🍞 Carbs12g
🧈 Fat15g
Grilled Oysters Rock
⚡️ Calories180
🥩 Protein12g
🍞 Carbs9g
🧈 Fat12g
Chopped House Green Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
Chesapeake Bay Style Crab Cake
Half
⚡️ Calories150
🥩 Protein12g
🍞 Carbs10g
🧈 Fat8g
8 oz. King Crab Legs
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Live Maine Lobster
Per Pound
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Elite Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 6-8 guests
⚡️ Calories1800
🥩 Protein210g
🍞 Carbs30g
🧈 Fat70g
Caesar Salad
⚡️ Calories1800
🥩 Protein24g
🍞 Carbs160g
🧈 Fat120g
22 oz. Prime Bone In Ribeye
⚡️ Calories1540
🥩 Protein124g
🍞 Carbs0g
🧈 Fat120g
Beer Battered Fish & Chips
french fries, house-made tartar sauce
⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g
Chicken Fried Lobster
truffled honey, cheesy grits, hot sauce
⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g
Spicy Blue Crab "Louie" Capellini
capers, calabrian chili, beurre blanc
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
Spicy Tuna Poke Bowl
sushi rice, avocado, pickled carrot, yuzu aioli
⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g
Chicken Fried Lobster
truffled honey, cheesy grits, house hot sauce
⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g
Wagyu Short Rib Fried Rice
togarashi, sunny side up egg
⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g
Crab Cake Club
lettuce, tomato, bacon, mustard mayo, fries
⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g
WILD ALASKA HALIBUT
parmesan crusted, wild mushrooms, baby heirloom tomato, melted leeks, whole grain mustard beurre blanc
⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g
Shrimp & Grits
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Grilled Salmon
truffle whipped potatoes, charred broccolini
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
BLACKENED FISH TACOS
roasted corn & tomato pico de gallo, avocado aioli, corn tortillas
⚡️ Calories500
🥩 Protein18g
🍞 Carbs45g
🧈 Fat25g
Buttermilk Fried Calamari
⚡️ Calories490
🥩 Protein24g
🍞 Carbs36g
🧈 Fat27g
EEL LAKE-NOVA SCOTIA
⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g
Seasonal Market Salad
⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat27g
6 oz. Center-Cut Filet Mignon
⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g
Yellowtail Truffle Maki
cucumber, wasabi, truffle pearls, truffle ponzu
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat16g
Spicy Tuna Maki
avocado, cucumber, unagi sauce, spicy masago mayo
⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g
Shrimp Tempura Maki
asparagus, avocado, bang bang sauce, unagi sauce
⚡️ Calories250
🥩 Protein10g
🍞 Carbs28g
🧈 Fat10g
Spicy Tempura Shrimp
⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
CHILEAN SEA BASS
⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
Chilled Lobster Cocktail
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat9g
CHEF SEASONAL VEGETABLE
⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g
North Atlantic Lobster Tail (6 oz.)
⚡️ Calories150
🥩 Protein35g
🍞 Carbs0g
🧈 Fat1g
Yellowtail Crudo
yuzu kosho vinaigrette, smoked sea salt, watermelon radish
⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat5g
OCEANAIRE PEARLS - DUXBURY
⚡️ Calories150
🥩 Protein10g
🍞 Carbs5g
🧈 Fat8g
EAST BEACH BLONDES - RHODE ISLAND
⚡️ Calories150
🥩 Protein7g
🍞 Carbs5g
🧈 Fat10g
Chef Featured Soup
Cup
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g
Jumbo Lump Crab Meat Cocktail
⚡️ Calories120
🥩 Protein25g
🍞 Carbs0g
🧈 Fat1g
Jumbo Lump Crab Meat Cocktail
⚡️ Calories114
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g
Black Truffle Butter
⚡️ Calories100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat11g
Chesapeake Bay Style Crab Cake
Half
⚡️ Calories100
🥩 Protein10g
🍞 Carbs4g
🧈 Fat5g
IRISH POINTS-PRINCE EDWARD ISLAND
⚡️ Calories100
🥩 Protein12g
🍞 Carbs14g
🧈 Fat2g
Sautéed Spinach
⚡️ Calories81
🥩 Protein3g
🍞 Carbs4g
🧈 Fat6g
Live Maine Lobster
per pound
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
14 oz. 28 Day Dry-Aged Ribeye
⚡️ Calories1310
🥩 Protein100g
🍞 Carbs0g
🧈 Fat105g
Elite Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 6-8 guests
⚡️ Calories1200
🥩 Protein150g
🍞 Carbs50g
🧈 Fat60g
14 oz. 28 Day Dry-Aged Ribeye
⚡️ Calories1200
🥩 Protein100g
🍞 Carbs0g
🧈 Fat90g
14 oz. 28 Day Dry-Aged Ribeye
⚡️ Calories1020
🥩 Protein75g
🍞 Carbs0g
🧈 Fat80g
14 oz. 28 Day Dry-Aged Ribeye
⚡️ Calories974
🥩 Protein94g
🍞 Carbs0g
🧈 Fat66g
Lobster Macaroni & Cheese
⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g
Beer Battered Fish & Chips
french fries, house-made tartar sauce
⚡️ Calories950
🥩 Protein30g
🍞 Carbs100g
🧈 Fat45g
Lobster Macaroni & Cheese
⚡️ Calories910
🥩 Protein40g
🍞 Carbs67g
🧈 Fat52g
Black & Bleu
⚡️ Calories900
🥩 Protein50g
🍞 Carbs45g
🧈 Fat60g
Chicken Fried Lobster
truffled honey, cheesy grits, house hot sauce
⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
Lobster Macaroni & Cheese
⚡️ Calories890
🥩 Protein42g
🍞 Carbs72g
🧈 Fat44g
The 'OA' Cheeseburger
bacon, caramelized onions, louie dressing, fries
⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g
ANGRY
⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g
Chilean Sea Bass 'Ramen'
miso dashi broth, soft boiled egg
⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat40g
16 oz. Prime New York Strip
⚡️ Calories800
🥩 Protein70g
🍞 Carbs0g
🧈 Fat55g
16 oz. Prime New York Strip
⚡️ Calories800
🥩 Protein82g
🍞 Carbs0g
🧈 Fat50g
Half-Roasted Chicken
⚡️ Calories800
🥩 Protein70g
🍞 Carbs5g
🧈 Fat50g
Black & Bleu
⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat45g
Wagyu Short Rib Fried Rice
togarashi, sunny side up egg
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g
Hot Stone A5 Wagyu
Japanese A5 wagyu, spicy masago mayo, wasabi emulsion, unagi sauce
⚡️ Calories750
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g
Half-Roasted Chicken
⚡️ Calories705
🥩 Protein80g
🍞 Carbs0g
🧈 Fat40g
Half-Roasted Chicken
⚡️ Calories700
🥩 Protein70g
🍞 Carbs5g
🧈 Fat40g
Crab Cake Club
lettuce, tomato, bacon, mustard mayo, fries
⚡️ Calories700
🥩 Protein22g
🍞 Carbs65g
🧈 Fat40g
Half-Roasted Chicken
⚡️ Calories650
🥩 Protein60g
🍞 Carbs0g
🧈 Fat45g
Black & Bleu
⚡️ Calories640
🥩 Protein60g
🍞 Carbs30g
🧈 Fat30g
Shrimp Tempura Maki
asparagus, avocado, bang bang sauce, unagi sauce
⚡️ Calories630
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
Oceanaire Surf & Turf
6 oz. filet mignon, lobster tail, black truffle butter
⚡️ Calories600
🥩 Protein40g
🍞 Carbs2g
🧈 Fat40g
Shrimp & Grits
⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g
Lobster Macaroni & Cheese
⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g
Spicy Blue Crab "Louie" Capellini
capers, calabrian chili, beurre blanc
⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
Shrimp & Grits
⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Mediterranean Branzino
tuscan vegetables, sun dried tomato & caper vinaigrette
⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat28g
1.25 LB BAKED STUFFED LOBSTER
⚡️ Calories600
🥩 Protein35g
🍞 Carbs12g
🧈 Fat30g
Black & Bleu
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g
WILD ALASKA HALIBUT
parmesan crusted, wild mushrooms, baby heirloom tomato, melted leeks, whole grain mustard beurre blanc
⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g
Blackened Salmon Caesar Salad
substitute chicken or shrimp
⚡️ Calories580
🥩 Protein45g
🍞 Carbs15g
🧈 Fat38g
ECUADOR SWORDFISH
⚡️ Calories550
🥩 Protein65g
🍞 Carbs5g
🧈 Fat25g
Parmesan Truffle Fries
⚡️ Calories550
🥩 Protein6g
🍞 Carbs60g
🧈 Fat35g
10 oz. Center-Cut Filet Mignon
⚡️ Calories547
🥩 Protein58g
🍞 Carbs0g
🧈 Fat34g
1.25 LB BAKED STUFFED LOBSTER
⚡️ Calories540
🥩 Protein60g
🍞 Carbs15g
🧈 Fat25g
EEL LAKE-NOVA SCOTIA
⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
10 oz. Center-Cut Filet Mignon
⚡️ Calories500
🥩 Protein55g
🍞 Carbs0g
🧈 Fat34g
Angry
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat22g
EEL LAKE-NOVA SCOTIA
⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
Chicken Fried Lobster
truffled honey, cheesy grits, hot sauce
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g
Shrimp & Grits
⚡️ Calories500
🥩 Protein22g
🍞 Carbs42g
🧈 Fat24g
Grand Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 2-4 guests
⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g
Spicy Tempura Shrimp
⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g
Grilled Salmon
truffle whipped potatoes, charred broccolini
⚡️ Calories500
🥩 Protein42g
🍞 Carbs30g
🧈 Fat25g
Spicy Blue Crab “Louie” Capellini
capers, calabrian chili, beurre blanc
⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g
Twin Petite Tails
⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g
SEARED WILD ALASKA HALIBUT
parmesan crusted, wild mushrooms, baby heirloom tomato, melted leeks, whole grain mustard beurre blanc
⚡️ Calories480
🥩 Protein35g
🍞 Carbs22g
🧈 Fat25g
STUFFED GLOUCESTER HADDOCK
shrimp & crab stuffing, tomato chive beurre blanc, parm panko
⚡️ Calories450
🥩 Protein38g
🍞 Carbs22g
🧈 Fat23g
MEDTERRANEAN BRANZINO
⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g
Grilled Salmon
nueske's bacon & tomato pan sauce, wilted spinach
⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g
PEMAQUID - MAINE
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
10 oz. Center-Cut Filet Mignon
⚡️ Calories450
🥩 Protein62g
🍞 Carbs0g
🧈 Fat24g
Buttermilk Fried Calamari
⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g
Seafood Chopped Salad
lump crab meat, shrimp, feta cheese, greek vinaigrette
⚡️ Calories450
🥩 Protein28g
🍞 Carbs12g
🧈 Fat32g
Buttermilk Fried Calamari
⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g
Lobster, Shrimp, And Scallops
simply grilled, acqua pazza, or cioppino
⚡️ Calories450
🥩 Protein50g
🍞 Carbs15g
🧈 Fat20g
10 oz. Center-Cut Filet Mignon
⚡️ Calories450
🥩 Protein55g
🍞 Carbs0g
🧈 Fat25g
Spicy Tempura Shrimp
⚡️ Calories420
🥩 Protein17g
🍞 Carbs33g
🧈 Fat18g
Mediterranean Branzino
tuscan vegetables, sun dried tomato & caper vinaigrette
⚡️ Calories420
🥩 Protein23g
🍞 Carbs15g
🧈 Fat28g
Hash Browns
a’la Oceanaire
⚡️ Calories400
🥩 Protein4g
🍞 Carbs36g
🧈 Fat30g
GLOUCESTER HADDOCK "RITZY"
old bay, mayo, ritz breadcrumb
⚡️ Calories400
🥩 Protein20g
🍞 Carbs20g
🧈 Fat25g
Crab Miso Ginger Butter
⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g
Spicy Tuna Poke
crispy wontons, wasabi emulsion
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g
Seafood Chopped Salad
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
NORWEGIAN SALMON
⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat25g
Seared Sesame Crusted Yellowfin Tuna
seaweed salad, pickled ginger, caramel soy, wasabi
⚡️ Calories400
🥩 Protein45g
🍞 Carbs20g
🧈 Fat18g
Parmesan Truffle Fries
⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g
MEDTERRANEAN BRANZINO
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Spicy Tuna Poke Bowl
sushi rice, avocado, pickled carrot, yuzu aioli
⚡️ Calories400
🥩 Protein14g
🍞 Carbs55g
🧈 Fat10g
Elite Shellfish Tower
jumbo shrimp cocktail, oceanaire pearls, lobster cocktail, jumbo lump crab cocktail • serves 6-8 guests
⚡️ Calories400
🥩 Protein50g
🍞 Carbs10g
🧈 Fat20g
6 oz. Center-Cut Filet Mignon
⚡️ Calories400
🥩 Protein50g
🍞 Carbs0g
🧈 Fat25g
GLOUCESTER HADDOCK "RITZY"
old bay, mayo, ritz breadcrumb
⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g
Seared Sesame Crusted Yellowfin Tuna
seaweed salad, pickled ginger, caramel soy, wasabi
⚡️ Calories400
🥩 Protein45g
🍞 Carbs25g
🧈 Fat15g
Spicy Tuna Poke
crispy wontons, wasabi emulsion
⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
ECUADOR SWORDFISH
⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat20g
Hash Browns
a’la Oceanaire
⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat25g
Crab Miso Ginger Butter
⚡️ Calories400
🥩 Protein10g
🍞 Carbs5g
🧈 Fat35g
Chilean Sea Bass 'Ramen'
miso dashi broth, soft boiled egg
⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
STUFFED GLOUCESTER HADDOCK
shrimp & crab stuffing, tomato chive beurre blanc, parm panko
⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
NORWEGIAN SALMON
⚡️ Calories400
🥩 Protein40g
🍞 Carbs0g
🧈 Fat25g
Oceanaire Surf & Turf
6 oz. filet mignon, lobster tail, black truffle butter
⚡️ Calories378
🥩 Protein38g
🍞 Carbs0g
🧈 Fat25g
Spicy Lobster Maki
soy paper, avocado, spicy masago mayo
⚡️ Calories374
🥩 Protein11g
🍞 Carbs25g
🧈 Fat24g
8 oz. Prime New York Manhattan
⚡️ Calories360
🥩 Protein48g
🍞 Carbs0g
🧈 Fat18g
Shrimp Fried Rice
⚡️ Calories360
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g
Seasonal Market Salad
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Truffle Whipped Potatoes
⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g
Chopped House Green Salad
⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g
Seasonal Market Salad
⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g
PEMAQUID - MAINE
⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
6 oz. Center-Cut Filet Mignon
⚡️ Calories350
🥩 Protein51g
🍞 Carbs0g
🧈 Fat16g
Seared Sesame Crusted Yellowfin Tuna
seaweed salad, pickled ginger, caramel soy, wasabi
⚡️ Calories320
🥩 Protein34g
🍞 Carbs18g
🧈 Fat12g
ANGRY
⚡️ Calories310
🥩 Protein21g
🍞 Carbs47g
🧈 Fat6g
Shrimp Fried Rice
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g
Lobster, Shrimp, And Scallops
simply grilled, acqua pazza, or cioppino
⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat9g
Chicken Potstickers
⚡️ Calories300
🥩 Protein14g
🍞 Carbs32g
🧈 Fat11g
Yellowtail Truffle Maki
cucumber, wasabi, truffle pearls, truffle ponzu
⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g
Chicken Potstickers
⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g
BLACKENED FISH TACOS
roasted corn & tomato pico de gallo, avocado aioli, corn tortillas
⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
Angry
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Spicy Tuna Maki
avocado, cucumber, unagi sauce, spicy masago mayo
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat12g
Parmesan Truffle Fries
⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat20g
Siberian Black Osetra Caviar
⚡️ Calories280
🥩 Protein24g
🍞 Carbs0g
🧈 Fat18g
Siberian Black Osetra Caviar
⚡️ Calories264
🥩 Protein25g
🍞 Carbs4g
🧈 Fat18g
NORWEGIAN SALMON
⚡️ Calories260
🥩 Protein23g
🍞 Carbs0g
🧈 Fat18g
WILD COPPER RIVER SOCKEYE SALMON
⚡️ Calories250
🥩 Protein32g
🍞 Carbs0g
🧈 Fat13g
WILD ALASKA HALIBUT
⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g
West Australia Lobster Tail
8 oz.
⚡️ Calories250
🥩 Protein52g
🍞 Carbs0g
🧈 Fat5g
OCEANAIRE PEARLS - DUXBURY
⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g
New England Clam Chowder
Cup
⚡️ Calories250
🥩 Protein8g
🍞 Carbs29g
🧈 Fat13g
Hash Browns
a’la Oceanaire
⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat13g
WILD COPPER RIVER SOCKEYE SALMON
⚡️ Calories250
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g
Grilled Oysters Rock
⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat18g
Spicy Tempura Shrimp
⚡️ Calories250
🥩 Protein10g
🍞 Carbs25g
🧈 Fat12g
Creamed Corn
⚡️ Calories250
🥩 Protein5g
🍞 Carbs39g
🧈 Fat10g
Spicy Tuna Poke
crispy wontons, wasabi emulsion
⚡️ Calories250
🥩 Protein15g
🍞 Carbs22g
🧈 Fat11g
Seafood Chopped Salad
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g
6 oz. Center-Cut Filet Mignon
⚡️ Calories240
🥩 Protein48g
🍞 Carbs0g
🧈 Fat8g
Creamed Corn
⚡️ Calories240
🥩 Protein4g
🍞 Carbs44g
🧈 Fat5g
Creamed Corn
⚡️ Calories240
🥩 Protein6g
🍞 Carbs38g
🧈 Fat8g
Chesapeake Bay Style Crab Cake
Half
⚡️ Calories230
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g
West Australia Lobster Tail
8 oz.
⚡️ Calories230
🥩 Protein40g
🍞 Carbs2g
🧈 Fat5g
CHILEAN SEA BASS
⚡️ Calories220
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g
WILD ALASKA SOCKEYE SALMON
⚡️ Calories220
🥩 Protein27g
🍞 Carbs0g
🧈 Fat12g
NORWEGIAN SALMON
⚡️ Calories210
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
CHILEAN SEA BASS
⚡️ Calories205
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g
COSTA RICA YELLOWFIN TUNA
⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat5g
MASSACHUSETTS SEA SCALLOPS
⚡️ Calories200
🥩 Protein24g
🍞 Carbs8g
🧈 Fat8g
Yellowtail Crudo
yuzu kosho vinaigrette, smoked sea salt, watermelon radish
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g
MASSACHUSETTS SEA SCALLOPS
⚡️ Calories200
🥩 Protein38g
🍞 Carbs5g
🧈 Fat2g
Hash Browns
a’la Oceanaire
⚡️ Calories200
🥩 Protein2g
🍞 Carbs16g
🧈 Fat14g
Crab Miso Ginger Butter
⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat15g
Premium Red King Crab
half pound
⚡️ Calories200
🥩 Protein40g
🍞 Carbs0g
🧈 Fat2g
Yellowtail Crudo
yuzu kosho vinaigrette, smoked sea salt, watermelon radish
⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat7g
Jumbo Shrimp Cocktail
⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat7g
Chef Select Oysters
Caviar Dressed
⚡️ Calories200
🥩 Protein24g
🍞 Carbs4g
🧈 Fat8g
Chef Select Oysters
Caviar Dressed
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g
Jumbo Shrimp Cocktail
⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g
Chesapeake Bay Style Crab Cake
Half
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g
SPANISH OCTOPUS CARPACCIO
⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat8g
CANADA SWORDFISH
⚡️ Calories200
🥩 Protein34g
🍞 Carbs0g
🧈 Fat8g
Grilled Asparagus
⚡️ Calories200
🥩 Protein8g
🍞 Carbs16g
🧈 Fat8g
EEL LAKE-NOVA SCOTIA
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g
New England Clam Chowder
Cup
⚡️ Calories200
🥩 Protein7g
🍞 Carbs21g
🧈 Fat9g
WILD ALASKA HALIBUT
⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g
Chilled Lobster Cocktail
⚡️ Calories200
🥩 Protein25g
🍞 Carbs3g
🧈 Fat10g
Jumbo Lump Crab Meat Cocktail
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
Chopped House Green Salad
⚡️ Calories200
🥩 Protein4g
🍞 Carbs15g
🧈 Fat12g
Yellowtail Crudo
yuzu kosho vinaigrette, smoked sea salt, watermelon radish
⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat7g
Jumbo Lump Crab Meat Cocktail
⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat6g
Chicken Potstickers
⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g
Crab Miso Ginger Butter
⚡️ Calories200
🥩 Protein13g
🍞 Carbs5g
🧈 Fat15g
West Australia Lobster Tail
8 oz.
⚡️ Calories190
🥩 Protein40g
🍞 Carbs2g
🧈 Fat2g
WILD ALASKA HALIBUT
⚡️ Calories186
🥩 Protein30g
🍞 Carbs5g
🧈 Fat4g
COSTA RICA YELLOWFIN TUNA
⚡️ Calories185
🥩 Protein41g
🍞 Carbs0g
🧈 Fat1g
CANADA SWORDFISH
⚡️ Calories182
🥩 Protein24g
🍞 Carbs0g
🧈 Fat9g
Butter-Braised Button Mushrooms
⚡️ Calories180
🥩 Protein3g
🍞 Carbs8g
🧈 Fat16g
Chef Featured Soup
Bowl
⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat8g
Grilled Oysters Rock
⚡️ Calories180
🥩 Protein8g
🍞 Carbs9g
🧈 Fat12g
West Australia Lobster Tail
8 oz.
⚡️ Calories180
🥩 Protein34g
🍞 Carbs0g
🧈 Fat2g
Caesar Salad
⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat13g
Grilled Oysters Rock
⚡️ Calories180
🥩 Protein8g
🍞 Carbs6g
🧈 Fat14g
Caesar Salad
⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat12g
Creamed Corn
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
EAST BEACH BLONDES - RHODE ISLAND
⚡️ Calories150
🥩 Protein12g
🍞 Carbs5g
🧈 Fat7g
SPANISH OCTOPUS CARPACCIO
⚡️ Calories150
🥩 Protein25g
🍞 Carbs2g
🧈 Fat5g
Chopped House Green Salad
⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g
WILD ALASKA HALIBUT
⚡️ Calories150
🥩 Protein22g
🍞 Carbs0g
🧈 Fat5g
SPANISH OCTOPUS CARPACCIO
⚡️ Calories150
🥩 Protein25g
🍞 Carbs5g
🧈 Fat2g
MASSACHUSETTS SEA SCALLOPS
⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat3g
Butter-Braised Button Mushrooms
⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat12g
CHEF SEASONAL VEGETABLE
⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g
IRISH POINTS-PRINCE EDWARD ISLAND
⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat5g
Truffle Whipped Potatoes
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g
MASSACHUSETTS SEA SCALLOPS
⚡️ Calories150
🥩 Protein30g
🍞 Carbs15g
🧈 Fat5g
Premium Red King Crab
Half Pound
⚡️ Calories143
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g
Premium Red King Crab
Half Pound
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
8 oz. King Crab Legs
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
8 oz. King Crab Legs
⚡️ Calories130
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g
8 oz. King Crab Legs
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Premium Red King Crab
half pound
⚡️ Calories130
🥩 Protein26g
🍞 Carbs0g
🧈 Fat2g
Chef Featured Soup
Cup
⚡️ Calories125
🥩 Protein5g
🍞 Carbs15g
🧈 Fat5g
Black Truffle Butter
⚡️ Calories120
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g
Jumbo Shrimp Cocktail
⚡️ Calories120
🥩 Protein23g
🍞 Carbs5g
🧈 Fat2g
North Atlantic Lobster Tail (6 oz.)
⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat3g
Chilled Lobster Cocktail
⚡️ Calories120
🥩 Protein20g
🍞 Carbs3g
🧈 Fat2g
Chef Select Oysters
Caviar Dressed
⚡️ Calories110
🥩 Protein9g
🍞 Carbs5g
🧈 Fat7g
Live Maine Lobster
Per Pound
⚡️ Calories110
🥩 Protein23g
🍞 Carbs0g
🧈 Fat1g
Cold Water Lobster Tail
⚡️ Calories110
🥩 Protein21g
🍞 Carbs0g
🧈 Fat2g
IRISH POINTS-PRINCE EDWARD ISLAND
⚡️ Calories100
🥩 Protein5g
🍞 Carbs2g
🧈 Fat1g
Chef Featured Soup
Cup
⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat2g
Imperial Gold Osetra Caviar
⚡️ Calories100
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g
OCEANAIRE PEARLS - DUXBURY
⚡️ Calories100
🥩 Protein5g
🍞 Carbs6g
🧈 Fat3g
EAST BEACH BLONDES - RHODE ISLAND
⚡️ Calories100
🥩 Protein5g
🍞 Carbs5g
🧈 Fat3g
SPANISH OCTOPUS CARPACCIO
⚡️ Calories90
🥩 Protein17g
🍞 Carbs0g
🧈 Fat2g
Cold Water Lobster Tail
⚡️ Calories90
🥩 Protein19g
🍞 Carbs0g
🧈 Fat2g
Live Maine Lobster
per pound
⚡️ Calories89
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g
Chef Select Oysters
Caviar Dressed
⚡️ Calories88
🥩 Protein10g
🍞 Carbs5g
🧈 Fat3g
Imperial Gold Osetra Caviar
⚡️ Calories80
🥩 Protein8g
🍞 Carbs0g
🧈 Fat5g
Black Truffle Butter
⚡️ Calories80
🥩 Protein0g
🍞 Carbs0g
🧈 Fat8g
Black Truffle Butter
⚡️ Calories80
🥩 Protein0g
🍞 Carbs0g
🧈 Fat9g
Imperial Gold Osetra Caviar
⚡️ Calories75
🥩 Protein11g
🍞 Carbs0g
🧈 Fat5g
Iceberg Lettuce Wedge
⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g
Chicken Potstickers
⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat2g
Iceberg Lettuce Wedge
⚡️ Calories50
🥩 Protein2g
🍞 Carbs8g
🧈 Fat3g
OCEANAIRE PEARLS - DUXBURY
⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g
Iceberg Lettuce Wedge
⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g
Imperial Gold Osetra Caviar
⚡️ Calories42
🥩 Protein4g
🍞 Carbs0g
🧈 Fat3g
Grilled Asparagus
⚡️ Calories40
🥩 Protein2g
🍞 Carbs4g
🧈 Fat2g
Grilled Asparagus
⚡️ Calories35
🥩 Protein4g
🍞 Carbs3g
🧈 Fat2g
Grilled Asparagus
⚡️ Calories32
🥩 Protein3g
🍞 Carbs3g
🧈 Fat1g
Iceberg Lettuce Wedge
⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g
IRISH POINTS-PRINCE EDWARD ISLAND
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
EAST BEACH BLONDES - RHODE ISLAND
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Sautéed Spinach
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About The Oceanaire Seafood Room Nutrition Information
Discover the nutritional content of menu items at The Oceanaire Seafood Room in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Oceanaire Seafood Room Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-oceanaire-seafood-room-boston-ma. Accessed December 26, 2025.