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The Oak - Raleigh restaurant logo - View nutrition facts, calories, and macros for menu items at 4035 Lake Boone Trl Ste 115 Raleigh, NC 27607

The Oak - Raleigh

Nutrition Facts & Calorie Information

4035 Lake Boone Trl Ste 115 Raleigh, NC 27607

20items analyzed
"This menu leans toward calorie-dense, higher-fat dishes and is overall more suited to bulking than cutting. For cutting, choose the Tuna Poke (300 kcal, 20 g protein) or Grilled Chicken Sliders (350 kcal, 25 g protein) and ask for sauces/dressings on the side and skip fries to keep calories down. For bulking, go with the Braised Pork Shoulder or Nachos (both ~850 kcal) to get lots of calories and solid protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NACHOS

three-cheese sauce, black beans, jalapeΓ±os, pico de gallo, sour cream, guacamole

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat50g

BRAISED PORK SHOULDER

braised pork shoulder, southern mac n’ cheese, fried sprouts, BBQ drizzle

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

OAK SMASH

house-ground tenderloin smash burger, American cheese, bacon, house pickles, mayo, Union Special sourdough

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g
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LAMB SLIDERS

house-ground lamb, whipped feta, chow chow, mint tzatziki, Union Special brioche bun

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

BRIE & BEEF SLIDERS

Angus beef sliders, Brie, apple & thyme mostarda, Union Special brioche bun

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

MAC N’ CHEESE

house-made three-cheese blend, bacon

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

GRILLED CHEESE

Fontina & Brie cheeses, house-made balsamic onion jam, Union Special Sourdough side, house-made hot honey

⚑️ Calories750
πŸ₯© Protein18g
🍞 Carbs65g
🧈 Fat45g

BOURBON SLIDERS

Angus beef, bourbon onion jam, smoked gouda, arugula, black pepper mayo, Union Special brioche bun

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs45g
🧈 Fat44g

RED WINE BRAISED SHORT RIB

8-hour braised short rib, red wine demi-glace, creamed collards, smashed fingerling potatoes, blue cheese butter

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat40g

SEARED TUNA*

Sesame-crusted NC Tuna*, bok choy, carrots, mushrooms, green beans, wasabi crema

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g

MUSHROOM RISOTTO

Fox Farm mushrooms, kale, smoked carrot puree, Manchego, lemon breadcrumbs

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

THE OAK SALAD

mixed greens, sweet potato, apple, Gorgonzola, toasted walnut, roasted shallot vinaigrette

⚑️ Calories540
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat32g

HERITAGE FARMS PORK BELLY

NC pork belly, kale salad, tomato gremolata, bourbon gastrique

⚑️ Calories520
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat60g
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SPINACH SALAD

spinach & arugula, port poached pear, fire-roasted beets, goat cheese, toasted hazelnuts, black garlic vinaigrette

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat32g

HAND-CUT FRIES

served with chipotle sour cream and malt vinegar aioli

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

BIRRIA TACOS

slow-cooked short rib, queso Oaxaca, onion, cilantro, house adobo broth, corn tortilla

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

SEASONAL HUMMUS (VEGAN)

Edamame hummus, chile crunch, carrots, cucumber, Union Special blue corn sesame sourdough

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

GRILLED CHICKEN SLIDERS

grilled chicken, bacon, American cheese, mayo, lettuce, tomato, Union Special brioche bun

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

TUNA POKE*

NC tuna*, avocado, cucumber, crispy rice, nori, spicy mayo, sesame, green onion, wonton garnish

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

FRIED SPROUTS

bbq-spiced Brussels sprouts, roasted garlic, house-made side of hot honey

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat15g

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About The Oak - Raleigh Nutrition Information

Discover the nutritional content of menu items at The Oak - Raleigh in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Oak - Raleigh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-oak-raleigh-nc. Accessed December 26, 2025.
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